- Amazing Taco Salad Recipe
Per serving - 359 kcal, 14g fat, 22g carbs, 36g protein
- Chole-- Chickpeas(Garbanzo Beans) Recipe
Per serving - 679 kcal, 19g fat, 100g carbs, 30g protein
- Classic Black Beans and Rice~ Goya Recipe Recipe
Per serving - 268 kcal, 7g fat, 38g carbs, 12g protein
- So Good For You Soup with Barley and Lentils Recipe
Per serving - 94 kcal, 0g fat, 17g carbs, 5g protein
- Beans, Peas and Brown Rice Recipe
Per serving - 369 kcal, 5g fat, 68g carbs, 12g protein
- Steak Soup 23-1 Cups Recipe
Per serving - 175 kcal, 4g fat, 10g carbs, 21g protein
- Sloppy Joes Recipe
Per serving - 397 kcal, 6g fat, 47g carbs, 38g protein
- Authentic Senate Navy Bean Soup Recipe
Per serving - 93 kcal, 0g fat, 24g carbs, 8g protein
- Spinach Alfredo Pizza Toppings Recipe
Per serving - 163 kcal, 9g fat, 6g carbs, 13g protein
- Turkey Chili - Grade A Recipe
Per serving - 283 kcal, 8g fat, 31g carbs, 22g protein
- Bean and Vegetable Casserole with Dumplings Recipe
Per serving - 422 kcal, 10g fat, 67g carbs, 15g protein
- Sabzi 2 Recipe
Per serving - 110 kcal, 6g fat, 12g carbs, 2g protein
- Veggie Soup Recipe
Per serving - 87 kcal, 1g fat, 14g carbs, 5g protein
- Hamburger Helper - Tomato Basil Penne Recipe
Per serving - 294 kcal, 6g fat, 30g carbs, 27g protein
- Claire's Black Bean and Beef Chili Recipe
Per serving - 294 kcal, 3g fat, 41g carbs, 25g protein
- Pizza Sauce Recipe
Per serving - 46 kcal, 2g fat, 5g carbs, 1g protein
- Chili Recipe
Per serving - 476 kcal, 5g fat, 69g carbs, 40g protein
- Rude's Delicious Stock Pot Soup Recipe
Per serving - 184 kcal, 2g fat, 31g carbs, 12g protein
- The Lady's Chicken Noodle Soup Recipe
Per serving - 367 kcal, 11g fat, 15g carbs, 46g protein
- Nigerian Jollof Rice & Chicken Recipe
Per serving - 239 kcal, 1g fat, 51g carbs, 6g protein
- Crisp Red Cabbage Recipe
Per serving - 51 kcal, 0g fat, 13g carbs, 0g protein
- Meat Sauce with Mushrooms Recipe
Per serving - 377 kcal, 21g fat, 22g carbs, 24g protein
- Cold Pizza Sauce Ii Recipe
Per serving - 31 kcal, 0g fat, 6g carbs, 1g protein
- Onion Rice Recipe
Per serving - 153 kcal, 2g fat, 26g carbs, 3g protein
- Low-Cal Vegetarian Chili Recipe
Per serving - 148 kcal, 2g fat, 24g carbs, 8g protein
- Lentil Chili (Ada) Recipe
Per serving - 275 kcal, 5g fat, 45g carbs, 13g protein
- Manhattan Clam Chowder Recipe
Per serving - 81 kcal, 0g fat, 13g carbs, 5g protein
- Tempeh with Wine and Rosemary Recipe
Per serving - 406 kcal, 25g fat, 20g carbs, 19g protein
- Chili, Quick or Slow (Low Fat, Low Sodium) Recipe
Per serving - 253 kcal, 5g fat, 31g carbs, 20g protein
- Golden Currant Pilaf with Cinnamon Recipe
Per serving - 164 kcal, 1g fat, 34g carbs, 3g protein
- Ham with Blueberry Sauce Recipe
Per serving - 321 kcal, 17g fat, 12g carbs, 26g protein
- Steel Cut Oatmeal Recipe
Per serving - 149 kcal, 2g fat, 26g carbs, 4g protein
- Chicken Sinigang Recipe
Per serving - 188 kcal, 3g fat, 18g carbs, 23g protein
- Hearty Lentil Soup (Ada) Recipe
Per serving - 148 kcal, 2g fat, 19g carbs, 14g protein
- Chicken Parmesan with Rotini Recipe
Per serving - 464 kcal, 20g fat, 28g carbs, 38g protein
- Hungarian Beef Saute' Recipe
Per serving - 262 kcal, 13g fat, 8g carbs, 26g protein
- Skillet Chicken and Potatoes Recipe
Per serving - 454 kcal, 20g fat, 25g carbs, 44g protein
- Vegetable Chili Recipe
Per serving - 191 kcal, 4g fat, 30g carbs, 9g protein
- Chunky Veggie and Beef Chili Recipe
Per serving - 193 kcal, 5g fat, 18g carbs, 19g protein
- Seared Salmon with Balsamic Glaze Recipe
Per serving - 347 kcal, 18g fat, 12g carbs, 31g protein
- Skillet Baked Ziti Recipe
Per serving - 470 kcal, 14g fat, 66g carbs, 20g protein
- Barley Vegetable Soup Recipe
Per serving - 167 kcal, 2g fat, 24g carbs, 11g protein
- Cranberry Walnut Oatmeal Recipe
Per serving - 258 kcal, 11g fat, 31g carbs, 9g protein
- Garlic Chicken Recipe
Per serving - 283 kcal, 8g fat, 7g carbs, 42g protein
- Swedish Meatballs with Lingonberry Sauce Recipe
Per serving - 167 kcal, 8g fat, 5g carbs, 15g protein
- Basic Tomato Sauce For Pizza Recipe
Per serving - 20 kcal, 1g fat, 2g carbs, 0g protein
- Spinach, Aubergine, and Chickpea Curry Recipe
Per serving - 725 kcal, 11g fat, 136g carbs, 26g protein
- Applesauce - Martha Stewart Recipe
Per serving - 1039 kcal, 3g fat, 282g carbs, 6g protein
- Lentil and Kale Soup Recipe
Per serving - 312 kcal, 12g fat, 35g carbs, 16g protein
- Vegetarian Bolognese Sauce Recipe
Per serving - 57 kcal, 0g fat, 12g carbs, 2g protein
- Baked Navy Beans & Tomato Casserole Recipe
Per serving - 567 kcal, 16g fat, 79g carbs, 29g protein
- Ultimate Chilli Recipe
Per serving - 313 kcal, 5g fat, 43g carbs, 23g protein
- Sweet & Sour Chicken Recipe
Per serving - 414 kcal, 9g fat, 47g carbs, 32g protein
- Nutty Quinoa Salad Recipe
Per serving - 379 kcal, 15g fat, 53g carbs, 10g protein
- Thai Peanut Chicken Curry Recipe
Per serving - 333 kcal, 28g fat, 16g carbs, 6g protein
- Creamy Macaroni and Cheese (Ada) Recipe
Per serving - 282 kcal, 10g fat, 33g carbs, 13g protein
- Jill's Beef Barley Stew Recipe
Per serving - 299 kcal, 3g fat, 44g carbs, 23g protein
- Chicken & Tortellini Soup Recipe
Per serving - 731 kcal, 16g fat, 83g carbs, 65g protein
- Feta Taco Raisu - Vegetarian Taco Salad Variation with Rice Recipe
Per serving - 517 kcal, 30g fat, 41g carbs, 21g protein
- Creamed Carrot & Broccoli Soup Recipe
Per serving - 35 kcal, 0g fat, 6g carbs, 1g protein
- Beef Stroganoff with Portobello Mushrooms Recipe
Per serving - 347 kcal, 16g fat, 16g carbs, 29g protein
- Cauliflower & Red Lentil Curry Recipe
Per serving - 171 kcal, 4g fat, 26g carbs, 8g protein
- Buttered Tomato Soup Recipe
Per serving - 286 kcal, 17g fat, 33g carbs, 3g protein
- Savory Golden Lentil and Sweet Potato Soup Recipe
Per serving - 160 kcal, 1g fat, 19g carbs, 15g protein
- Butternut Bisque Recipe
Per serving - 119 kcal, 0g fat, 22g carbs, 3g protein
- Kamut® Chili Recipe
Per serving - 238 kcal, 1g fat, 48g carbs, 10g protein
- Zucchini in Tomato Sauce Recipe
Per serving - 69 kcal, 0g fat, 15g carbs, 3g protein
- 25 Minute Chili Recipe
Per serving - 392 kcal, 12g fat, 42g carbs, 31g protein
- Corn Pasta with Spinach & Pine Nuts Recipe
Per serving - 383 kcal, 22g fat, 38g carbs, 12g protein
- Super Scrumptious Sloppy Joes Recipe
Per serving - 335 kcal, 11g fat, 33g carbs, 24g protein
- Santina's Chunky Winter Pumpkin Soup Recipe
Per serving - 89 kcal, 3g fat, 13g carbs, 2g protein
- Chicken Chili *** Recipe
Per serving - 348 kcal, 9g fat, 26g carbs, 39g protein
- Butternut/Winter Squash Soup Recipe
Per serving - 195 kcal, 4g fat, 34g carbs, 7g protein
- Not-Sagna Pasta Toss Recipe
Per serving - 978 kcal, 26g fat, 110g carbs, 70g protein
- Martha's Stroganoff Recipe
Per serving - 328 kcal, 10g fat, 29g carbs, 29g protein
- Chicken Veggie Barley Soup Recipe
Per serving - 157 kcal, 1g fat, 20g carbs, 14g protein
- Whole Wheat Turkey Spaghetti Recipe
Per serving - 231 kcal, 7g fat, 20g carbs, 19g protein
- Spinach Soup Recipe
Per serving - 88 kcal, 2g fat, 11g carbs, 8g protein
- Chicken Vesuvio Recipe
Per serving - 411 kcal, 6g fat, 47g carbs, 36g protein
- Steak, Mushroom and Blue Cheese Salad Recipe
Per serving - 566 kcal, 41g fat, 6g carbs, 41g protein
- Low Calorie Indian Butter Chicken Recipe
Per serving - 232 kcal, 11g fat, 18g carbs, 14g protein
- Creamy Chicken Tortilla Soup{Less Sodium} Recipe
Per serving - 120 kcal, 1g fat, 18g carbs, 10g protein
- Pennsylvania Pot Roast Recipe
Per serving - 274 kcal, 8g fat, 3g carbs, 42g protein
- 16 Bean Soup Recipe
Per serving - 169 kcal, 10g fat, 10g carbs, 9g protein
- Bison Stifado Recipe
Per serving - 382 kcal, 14g fat, 13g carbs, 39g protein
- Rotelle with Pork and Pepper Pasta Sauce Recipe
Per serving - 385 kcal, 13g fat, 41g carbs, 24g protein
- Black Beans & Rice Recipe
Per serving - 294 kcal, 2g fat, 55g carbs, 13g protein
- Savory Potato Soup Recipe
Per serving - 154 kcal, 2g fat, 27g carbs, 5g protein
- Sausage and Potato Soup Recipe
Per serving - 160 kcal, 3g fat, 23g carbs, 9g protein
- Spanish Rice Picante Recipe
Per serving - 214 kcal, 2g fat, 42g carbs, 4g protein
- Vegetarian Lentil Soup Recipe
Per serving - 235 kcal, 3g fat, 35g carbs, 16g protein
- Chicken and Zucchini Stew Recipe
Per serving - 185 kcal, 6g fat, 5g carbs, 25g protein
- Chicken Black Bean Chili Recipe
Per serving - 299 kcal, 6g fat, 29g carbs, 31g protein
- Swedish Rice Porridge Recipe
Per serving - 410 kcal, 6g fat, 78g carbs, 12g protein
- Spaghetti Bolognese Recipe
Per serving - 538 kcal, 10g fat, 71g carbs, 41g protein
- Traditional New England Clam Chowder Recipe
Per serving - 187 kcal, 5g fat, 15g carbs, 19g protein
- Cubed Steak and Wild Rice Recipe
Per serving - 339 kcal, 7g fat, 26g carbs, 40g protein
- Curried Sweet Potatoes Recipe
Per serving - 140 kcal, 3g fat, 25g carbs, 2g protein
- Spicy Sweet Potatoes Recipe
Per serving - 346 kcal, 8g fat, 66g carbs, 2g protein
- Red Rice (Ada) Recipe
Per serving - 133 kcal, 0g fat, 29g carbs, 2g protein
- Enchiladas Recipe
Per serving - 481 kcal, 14g fat, 65g carbs, 28g protein
- Cooked Strawberry Filling Recipe
Per serving - 16 kcal, 0g fat, 4g carbs, 0g protein
- Split Pea Soup with Chorizo Recipe
Per serving - 221 kcal, 8g fat, 30g carbs, 16g protein
- Tofu Tacos Recipe
Per serving - 377 kcal, 24g fat, 28g carbs, 14g protein
- Caramelized Red Peppers and Onions Recipe
Per serving - 109 kcal, 6g fat, 9g carbs, 1g protein
- Chicken Marsala Parmesan Recipe
Per serving - 323 kcal, 10g fat, 15g carbs, 35g protein
- Mom's Famous Vegetable Soup Recipe
Per serving - 235 kcal, 5g fat, 20g carbs, 27g protein
- Cincinnati Chili Recipe
Per serving - 332 kcal, 12g fat, 29g carbs, 26g protein
- Turkey Chili with Black Beans Recipe
Per serving - 200 kcal, 10g fat, 9g carbs, 17g protein
- West Indian Rice 'N' Peas Recipe
Per serving - 349 kcal, 12g fat, 52g carbs, 7g protein
- Cinnamon Rice (Ada Dessert) Recipe
Per serving - 217 kcal, 1g fat, 45g carbs, 3g protein
- Portuguese Beef & Onions (Bifes De Cebolada) Recipe
Per serving - 153 kcal, 5g fat, 8g carbs, 17g protein
- Homemade Chili Recipe
Per serving - 380 kcal, 6g fat, 53g carbs, 28g protein
- Winter Beef Stew Recipe
Per serving - 225 kcal, 8g fat, 9g carbs, 27g protein
- Seafood Marinara & Pasta Recipe
Per serving - 336 kcal, 1g fat, 55g carbs, 22g protein
- Creamed Cabbage with Bacon Recipe
Per serving - 93 kcal, 3g fat, 8g carbs, 7g protein
- Quick-Fix Beef Burrito Skillet Recipe
Per serving - 570 kcal, 22g fat, 50g carbs, 41g protein
- Macaroni and Hamburger Recipe
Per serving - 319 kcal, 6g fat, 38g carbs, 26g protein
- Trader Joe’S 17 Bean and Barley Soup Recipe
Per serving - 100 kcal, 4g fat, 12g carbs, 3g protein
- Orange Glazed Pork Chops Recipe
Per serving - 205 kcal, 6g fat, 14g carbs, 22g protein
- Macaroni and Sauce Recipe
Per serving - 160 kcal, 3g fat, 28g carbs, 4g protein
- Black Bean and Corn Chili Recipe
Per serving - 99 kcal, 0g fat, 21g carbs, 5g protein
- Ziti with Eggplant Recipe
Per serving - 283 kcal, 6g fat, 48g carbs, 10g protein
- Gingered Carrot Soup Recipe
Per serving - 127 kcal, 5g fat, 17g carbs, 1g protein
- Mom's Hawaiin Chicken Recipe
Per serving - 180 kcal, 2g fat, 22g carbs, 17g protein
- Red Snapper in Acqua Pazza Recipe
Per serving - 482 kcal, 10g fat, 44g carbs, 42g protein
- Lemon Couscous Chicken Recipe
Per serving - 323 kcal, 5g fat, 45g carbs, 23g protein
- Pasta E Fagioli (Olive Garden Clone) Recipe
Per serving - 316 kcal, 5g fat, 45g carbs, 21g protein
- Jerk Chicken (Ada) Recipe
Per serving - 218 kcal, 4g fat, 14g carbs, 30g protein
- Apples and Nectar Recipe
Per serving - 147 kcal, 1g fat, 34g carbs, 0g protein
- Sherried Mushrooms Recipe
Per serving - 50 kcal, 1g fat, 4g carbs, 3g protein
- Herbed Zucchini Soup Recipe
Per serving - 89 kcal, 4g fat, 5g carbs, 8g protein
- Apricot Couscous Recipe
Per serving - 208 kcal, 5g fat, 35g carbs, 5g protein
- Ernestine's Pigeon Peas and Rice Recipe
Per serving - 154 kcal, 2g fat, 28g carbs, 5g protein
- Linda's Chicken and Rice Soup Recipe
Per serving - 339 kcal, 4g fat, 35g carbs, 37g protein
- Carrot and Ginger Soup (Ada) Recipe
Per serving - 135 kcal, 4g fat, 20g carbs, 3g protein
- Jambalaya (Ada) Recipe
Per serving - 273 kcal, 6g fat, 35g carbs, 17g protein
- Lentil Bolognase Recipe
Per serving - 381 kcal, 2g fat, 75g carbs, 20g protein
- Chicken Dijon Recipe
Per serving - 170 kcal, 2g fat, 2g carbs, 27g protein
- Sweet Onion, French Onion Soup Recipe
Per serving - 211 kcal, 4g fat, 25g carbs, 16g protein
- Mediterranean Lentil Salad Recipe
Per serving - 300 kcal, 12g fat, 33g carbs, 16g protein
- Turkey Fajitas Recipe
Per serving - 439 kcal, 16g fat, 38g carbs, 37g protein
- Vegetable Medley Recipe
Per serving - 44 kcal, 0g fat, 10g carbs, 1g protein
- Split Pea Soup Recipe
Per serving - 279 kcal, 1g fat, 49g carbs, 20g protein
- Potatoe and Pumpkin Soup Recipe
Per serving - 156 kcal, 5g fat, 24g carbs, 3g protein
- Lentil Barley Soup Recipe
Per serving - 166 kcal, 0g fat, 28g carbs, 12g protein
- Split Pea Soup Recipe
Per serving - 151 kcal, 1g fat, 25g carbs, 10g protein
- Curry Lentil Soup Recipe
Per serving - 147 kcal, 2g fat, 23g carbs, 9g protein
- Quick Tacos Recipe
Per serving - 213 kcal, 9g fat, 12g carbs, 18g protein
- Lighter Peanut Butter Spread Recipe
Per serving - 24 kcal, 2g fat, 0g carbs, 1g protein
- Rigatoni with Beef & Eggplant Ragu Recipe
Per serving - 476 kcal, 10g fat, 62g carbs, 22g protein
- Grob's Basic Tomato Sauce Recipe
Per serving - 91 kcal, 0g fat, 20g carbs, 3g protein
- Pasta with Olive Oil, Garlic, and Pepper Recipe
Per serving - 270 kcal, 6g fat, 42g carbs, 9g protein
- Burgers with Caramelized Onions Recipe
Per serving - 336 kcal, 14g fat, 26g carbs, 25g protein
- Crowded Chowder Recipe
Per serving - 227 kcal, 8g fat, 19g carbs, 18g protein
- Tex-Mex Pork Chops** Recipe
Per serving - 246 kcal, 9g fat, 17g carbs, 25g protein
- Black Bean Soup Recipe
Per serving - 100 kcal, 0g fat, 18g carbs, 5g protein
- Kung Pao Chicken Recipe
Per serving - 516 kcal, 24g fat, 32g carbs, 42g protein
- Chunky Blueberry Sauce Recipe
Per serving - 20 kcal, 0g fat, 5g carbs, 0g protein
- Savory Lentil Spread Recipe
Per serving - 271 kcal, 5g fat, 40g carbs, 18g protein
- Whole Wheat Blueberry Bars Recipe
Per serving - 162 kcal, 3g fat, 31g carbs, 1g protein
- Basic Pot Roast ** Recipe
Per serving - 320 kcal, 9g fat, 27g carbs, 31g protein
- Bean & Shrimp Risotto Recipe
Per serving - 388 kcal, 5g fat, 54g carbs, 28g protein
- Southwest Chicken Recipe
Per serving - 309 kcal, 7g fat, 27g carbs, 33g protein
- Mushroom Risotto (Ada) Recipe
Per serving - 172 kcal, 3g fat, 28g carbs, 4g protein
- Sloppy Joes (Ada) Recipe
Per serving - 274 kcal, 9g fat, 28g carbs, 20g protein
- Tangy Red Cabbage and Apples Recipe
Per serving - 100 kcal, 2g fat, 21g carbs, 1g protein
- Strawberry Sauce Recipe
Per serving - 108 kcal, 0g fat, 23g carbs, 0g protein
- Pork Medallions with Maple Sauce Recipe
Per serving - 235 kcal, 4g fat, 24g carbs, 24g protein
- Black Bean and Coconut Pudding Recipe
Per serving - 195 kcal, 11g fat, 24g carbs, 1g protein
- Fresh Berry Syrup Recipe
Per serving - 22 kcal, 0g fat, 5g carbs, 0g protein
- Southern Gumbo Recipe
Per serving - 149 kcal, 6g fat, 8g carbs, 15g protein
- Easy Pork Chop Saute with Cranberries Recipe
Per serving - 298 kcal, 10g fat, 20g carbs, 30g protein
- Glazed Sweet Potatoes Recipe
Per serving - 166 kcal, 3g fat, 32g carbs, 1g protein
- Chicken Drumsticks in Pasta Sauce Recipe
Per serving - 218 kcal, 4g fat, 27g carbs, 17g protein
- Orange Roughy Veracruz Recipe
Per serving - 210 kcal, 10g fat, 11g carbs, 17g protein
- Barbecue Pulled Pork (Ada) Recipe
Per serving - 220 kcal, 8g fat, 11g carbs, 24g protein
- Apple-Glazed Carrots Recipe
Per serving - 66 kcal, 1g fat, 11g carbs, 0g protein
- Southwestern Shrimp & Vegetable Soup Recipe
Per serving - 323 kcal, 11g fat, 20g carbs, 33g protein
- Red Lentils Stew Recipe
Per serving - 246 kcal, 1g fat, 42g carbs, 18g protein
- Three-Squared Chili Soup Recipe
Per serving - 297 kcal, 4g fat, 42g carbs, 23g protein
- Vegetarian Chili Recipe
Per serving - 327 kcal, 2g fat, 60g carbs, 19g protein
- Low-Carb Lemon Curd Recipe
Per serving - 357 kcal, 36g fat, 0g carbs, 7g protein
- Tomato, Bean, Cabbage Soup Recipe
Per serving - 195 kcal, 1g fat, 37g carbs, 11g protein
- Cabbage Soup Recipe
Per serving - 398 kcal, 3g fat, 83g carbs, 29g protein
- Richard's Rice Supreme Recipe
Per serving - 242 kcal, 1g fat, 50g carbs, 7g protein
- Carrot Soup Recipe
Per serving - 10 kcal, 0g fat, 2g carbs, 0g protein
- Curry Chicken Recipe
Per serving - 239 kcal, 4g fat, 25g carbs, 25g protein
- Chicken a La King Recipe
Per serving - 326 kcal, 18g fat, 14g carbs, 25g protein
- Sweet and Sour Sauce Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 0g protein
- Beef Fajitas (Ada) Recipe
Per serving - 344 kcal, 8g fat, 37g carbs, 26g protein
- Spaghetti Sauce Recipe
Per serving - 209 kcal, 6g fat, 13g carbs, 20g protein
- Cream of Vegetable Soup, Homemade Recipe
Per serving - 137 kcal, 4g fat, 21g carbs, 4g protein
- Oatmeal W/ Raisins Recipe
Per serving - 288 kcal, 6g fat, 45g carbs, 12g protein
- Barley Salad Recipe
Per serving - 94 kcal, 5g fat, 12g carbs, 1g protein
- Chickpea Curry Recipe
Per serving - 567 kcal, 5g fat, 116g carbs, 14g protein
- Green Pepper Fried Steak (Homemade) Recipe
Per serving - 374 kcal, 11g fat, 14g carbs, 51g protein
- Cranberry Chutney Recipe
Per serving - 28 kcal, 0g fat, 7g carbs, 0g protein
- Cream of Wild Mushroom Soup (Ada) Recipe
Per serving - 200 kcal, 0g fat, 28g carbs, 15g protein
- Orange-Cranberry Sauce Recipe
Per serving - 57 kcal, 0g fat, 14g carbs, 0g protein
- Cabbage Soup Diet - Another Version... Recipe
Per serving - 138 kcal, 2g fat, 22g carbs, 8g protein
- Curried Apple Squash Soup Recipe
Per serving - 156 kcal, 8g fat, 17g carbs, 3g protein
- Cioppino Recipe
Per serving - 324 kcal, 12g fat, 14g carbs, 28g protein
- Fish Fillets in Red Pepper Puree Recipe
Per serving - 140 kcal, 3g fat, 7g carbs, 20g protein
- Easy Vegan Spaghetti Sauce Recipe
Per serving - 146 kcal, 2g fat, 27g carbs, 5g protein
- Honey Garlic Spare Ribs Recipe
Per serving - 875 kcal, 16g fat, 84g carbs, 94g protein
- Dad's Chili Verde Stew Recipe
Per serving - 318 kcal, 12g fat, 37g carbs, 19g protein
- Veggie Orzo Soup Recipe
Per serving - 129 kcal, 0g fat, 25g carbs, 5g protein
- Jonathan's Beef Stew Recipe
Per serving - 448 kcal, 13g fat, 15g carbs, 57g protein
- Split Pea Soup Recipe
Per serving - 314 kcal, 2g fat, 51g carbs, 22g protein
- Kajikit's Hearty Oatmeal with Milk and Fruit Recipe
Per serving - 264 kcal, 4g fat, 47g carbs, 10g protein
- Lynne's Turkey Carcass Soup Recipe
Per serving - 128 kcal, 3g fat, 14g carbs, 8g protein
- Thai Coconut Curry Chicken Recipe
Per serving - 234 kcal, 7g fat, 17g carbs, 26g protein
- Pumpkin Walnut & Orange Ravioli Recipe
Per serving - 252 kcal, 3g fat, 50g carbs, 7g protein
- Peter's No-Added Sodium Veggie Spaghetti Sauce Recipe
Per serving - 103 kcal, 3g fat, 17g carbs, 2g protein
- Pear-Maple Pork Recipe
Per serving - 332 kcal, 11g fat, 29g carbs, 24g protein
- Jonathan's Beef Stew No.2 Recipe
Per serving - 209 kcal, 7g fat, 12g carbs, 23g protein
- Julie's Spicy Lasagna Recipe
Per serving - 289 kcal, 8g fat, 33g carbs, 17g protein
- Tender Pork and Bean Stew Recipe
Per serving - 289 kcal, 7g fat, 22g carbs, 31g protein
- Easy Moroccan Chicken with Dried Plums Recipe
Per serving - 407 kcal, 15g fat, 36g carbs, 32g protein
- Lentil Spaghetti Sauce Recipe
Per serving - 148 kcal, 2g fat, 26g carbs, 7g protein
- Southwestern Steak & Peppers Recipe
Per serving - 226 kcal, 8g fat, 10g carbs, 24g protein
- Zucchini and Tomato Sauce Recipe
Per serving - 49 kcal, 0g fat, 11g carbs, 2g protein
- My Chili Recipe
Per serving - 169 kcal, 4g fat, 7g carbs, 23g protein
- Wild Rice with Rosemary and Cashew Recipe
Per serving - 202 kcal, 8g fat, 24g carbs, 5g protein
- Homemade Chili Recipe
Per serving - 471 kcal, 8g fat, 51g carbs, 49g protein
- Vegetarian Chili Recipe
Per serving - 210 kcal, 4g fat, 32g carbs, 9g protein
- Reluctant Gourmet Tortilla Soup Recipe
Per serving - 370 kcal, 18g fat, 35g carbs, 19g protein
- South of The Border Potatoes Recipe
Per serving - 184 kcal, 5g fat, 31g carbs, 4g protein
- Chicken Cacciatore Pronto Recipe
Per serving - 542 kcal, 16g fat, 54g carbs, 44g protein
- Bbq Beef Fajitas Recipe
Per serving - 396 kcal, 12g fat, 32g carbs, 38g protein
- Unstuffed Peppers Recipe
Per serving - 368 kcal, 10g fat, 45g carbs, 21g protein
- Dianne's Skinny Chicken Tortilla Soup Recipe
Per serving - 479 kcal, 12g fat, 12g carbs, 76g protein
- Vegetarian Chili Recipe
Per serving - 177 kcal, 6g fat, 23g carbs, 11g protein
- Mexican Marinara Recipe
Per serving - 81 kcal, 6g fat, 1g carbs, 4g protein
- Statisfying Chicken Vegetable Soup Recipe
Per serving - 51 kcal, 2g fat, 4g carbs, 4g protein
- Red Beans Recipe
Per serving - 159 kcal, 3g fat, 22g carbs, 10g protein
- White Chili (Slow Cooker) Recipe
Per serving - 309 kcal, 5g fat, 25g carbs, 41g protein
- Mediterranean Fish Fillets Recipe
Per serving - 209 kcal, 6g fat, 11g carbs, 24g protein
- Spicy Spanish Rice Recipe
Per serving - 237 kcal, 4g fat, 43g carbs, 5g protein
- Maple-Tangerine Carrot Coins Recipe
Per serving - 65 kcal, 0g fat, 13g carbs, 1g protein
- Omelette Recipe
Per serving - 74 kcal, 2g fat, 1g carbs, 10g protein
- Gnocchi with Tomato Sauce Recipe
Per serving - 371 kcal, 13g fat, 53g carbs, 9g protein
- Corned Beef and Cabbage Dinner Recipe
Per serving - 461 kcal, 18g fat, 52g carbs, 23g protein
- Sabzi 1 Recipe
Per serving - 84 kcal, 4g fat, 10g carbs, 2g protein
- Mirchi Ka Salan Recipe
Per serving - 674 kcal, 37g fat, 85g carbs, 15g protein
- Italian Chicken and Pasta Recipe
Per serving - 290 kcal, 5g fat, 45g carbs, 17g protein
- Taco Salad Recipe
Per serving - 512 kcal, 22g fat, 33g carbs, 36g protein
- Bolognese Sauce Recipe
Per serving - 42 kcal, 1g fat, 8g carbs, 1g protein
- V8 Vegetable Soup Recipe
Per serving - 190 kcal, 0g fat, 42g carbs, 6g protein
- Ham-Mushroom Pasta Recipe
Per serving - 414 kcal, 13g fat, 54g carbs, 22g protein
- Provencal Stuffed Eggplants Recipe
Per serving - 121 kcal, 3g fat, 19g carbs, 3g protein
- Purple Bean Chili Recipe
Per serving - 214 kcal, 2g fat, 26g carbs, 20g protein
- Chili Using McCormick Original Chili Mix Recipe
Per serving - 649 kcal, 8g fat, 80g carbs, 62g protein
- Egg Burjia Recipe
Per serving - 84 kcal, 5g fat, 3g carbs, 4g protein
- Split Pea Soup Recipe
Per serving - 437 kcal, 3g fat, 72g carbs, 31g protein
- Southwestern Green Chile with Pork Stew Recipe
Per serving - 560 kcal, 12g fat, 71g carbs, 41g protein
- Quinoa with Mushroom and Sweet Potato Recipe
Per serving - 146 kcal, 4g fat, 22g carbs, 4g protein
- 2 Man Dan Recipe
Per serving - 198 kcal, 4g fat, 14g carbs, 23g protein
- Spicy Vegetarian Ratatouille Recipe
Per serving - 73 kcal, 1g fat, 13g carbs, 2g protein
- Curried Walnut Chicken Recipe
Per serving - 238 kcal, 3g fat, 30g carbs, 19g protein
- Lentil Soup Recipe
Per serving - 340 kcal, 9g fat, 46g carbs, 17g protein
- Red Beans and Rice (Ada) Recipe
Per serving - 361 kcal, 7g fat, 54g carbs, 20g protein
- Friday Night Chunky Chilli Recipe
Per serving - 4183 kcal, 23g fat, 708g carbs, 325g protein
- Indian Chicken and Rice Recipe
Per serving - 310 kcal, 9g fat, 50g carbs, 5g protein
- Corn Soup, Cajun-Style Recipe
Per serving - 214 kcal, 6g fat, 26g carbs, 15g protein
- Homemade Seitan Recipe
Per serving - 195 kcal, 2g fat, 15g carbs, 26g protein
- Halibut with Summer Vegetable Sauce Recipe
Per serving - 367 kcal, 9g fat, 22g carbs, 49g protein
- Garlic Chicken with Sweet Roasted Pepper Sauce Recipe
Per serving - 346 kcal, 16g fat, 8g carbs, 38g protein
- Blueberry Chutney Recipe
Per serving - 38 kcal, 0g fat, 9g carbs, 0g protein
- Tuna with Tomatoes and Olives Recipe
Per serving - 234 kcal, 9g fat, 10g carbs, 26g protein
- Linda's Lasagna (Modified by Krista) Recipe
Per serving - 447 kcal, 18g fat, 29g carbs, 40g protein
- Nancy's Scampi Sauce Recipe
Per serving - 239 kcal, 13g fat, 2g carbs, 24g protein
- Low-Fat Fettuccine Alfredo Recipe
Per serving - 466 kcal, 19g fat, 49g carbs, 28g protein
- Skillet Chicken Pasta Recipe
Per serving - 436 kcal, 11g fat, 39g carbs, 33g protein
- Open Faced Chicken Pot Pie Recipe
Per serving - 185 kcal, 8g fat, 13g carbs, 13g protein
- Garlic-Rosemary Pork Chops Recipe
Per serving - 403 kcal, 27g fat, 1g carbs, 35g protein
- Rutabaga-Leek Soup Recipe
Per serving - 234 kcal, 5g fat, 38g carbs, 10g protein
- Pea Pod Mix Recipe
Per serving - 73 kcal, 5g fat, 5g carbs, 0g protein
- Tomatillo Sauce Recipe
Per serving - 40 kcal, 0g fat, 8g carbs, 1g protein
- Bean Soup in The Style of Tuscany: Ribollita Recipe
Per serving - 366 kcal, 15g fat, 45g carbs, 14g protein
- Copycat Olive Garden Minestrone Soup Recipe
Per serving - 300 kcal, 6g fat, 44g carbs, 14g protein
- Hamburger Helper - Chili Macaroni Recipe
Per serving - 525 kcal, 13g fat, 48g carbs, 50g protein
- Orange and Pumpkin Soup Recipe
Per serving - 102 kcal, 4g fat, 14g carbs, 2g protein
- Asparagus, Cheddar, Potato Soup Recipe
Per serving - 181 kcal, 8g fat, 15g carbs, 10g protein
- Italian Sausage, Rice & Greens Soup Recipe
Per serving - 380 kcal, 23g fat, 28g carbs, 12g protein
- Hh Double Cheese Quesadilla Recipe
Per serving - 498 kcal, 17g fat, 49g carbs, 36g protein
- Beef Barley Soup Recipe
Per serving - 158 kcal, 2g fat, 22g carbs, 11g protein
- Maple-Glazed Tofu with Spaghetti Squash Recipe
Per serving - 225 kcal, 9g fat, 29g carbs, 9g protein
- Basic 'Chicken' Style Seitan or Soup Broth Recipe
Per serving - 62 kcal, 1g fat, 6g carbs, 7g protein
- Beatles Ham and Bean Soup Recipe
Per serving - 336 kcal, 2g fat, 52g carbs, 25g protein
- Turkey Sloppy Joes Recipe
Per serving - 451 kcal, 16g fat, 44g carbs, 30g protein
- Chicken Noodle Soup (From Whole Chicken) Recipe
Per serving - 187 kcal, 3g fat, 12g carbs, 25g protein
- Home Made Turkey Spaghetti Sauce Recipe
Per serving - 167 kcal, 5g fat, 12g carbs, 19g protein
- Chicken & Potatoes, Chinese Recipe
Per serving - 266 kcal, 9g fat, 21g carbs, 22g protein
- Melly's Chili Recipe
Per serving - 538 kcal, 5g fat, 81g carbs, 44g protein
- Home Tomato Sauce Recipe
Per serving - 224 kcal, 18g fat, 14g carbs, 2g protein
- White Bean, Broccoli, Potato, Rosemary Stew Recipe
Per serving - 389 kcal, 2g fat, 72g carbs, 23g protein
- White Chicken Chili Recipe
Per serving - 124 kcal, 3g fat, 8g carbs, 14g protein
- Velvety Lemon Chicken Soup Recipe
Per serving - 529 kcal, 26g fat, 13g carbs, 56g protein
- Mushroom and Barley Soup Recipe
Per serving - 181 kcal, 5g fat, 23g carbs, 10g protein
- Nagahama Park Bbq Sauce Recipe
Per serving - 57 kcal, 0g fat, 8g carbs, 1g protein
- Minestrone Soup Recipe
Per serving - 186 kcal, 4g fat, 29g carbs, 8g protein
- Multigrain Porridge Recipe
Per serving - 291 kcal, 5g fat, 54g carbs, 8g protein
- Alice's Split Pea Soup Recipe
Per serving - 255 kcal, 3g fat, 37g carbs, 19g protein
- Biscuit Topped Ground Beef Casserole Recipe
Per serving - 184 kcal, 4g fat, 9g carbs, 24g protein
- Northern Bean Soup Recipe
Per serving - 248 kcal, 3g fat, 36g carbs, 18g protein
- Olive Garden's Zuppa Toscana Soup Recipe
Per serving - 337 kcal, 21g fat, 18g carbs, 17g protein
- Mexican Salsa Recipe
Per serving - 19 kcal, 0g fat, 4g carbs, 0g protein
- Jannid's Texas White Chili Recipe
Per serving - 248 kcal, 13g fat, 9g carbs, 22g protein
- Shredded Pork For Mexican Tacos Recipe
Per serving - 210 kcal, 14g fat, 0g carbs, 20g protein
- Helen's Chicken Mole Recipe
Per serving - 184 kcal, 6g fat, 2g carbs, 27g protein
- Mexican Pumpkin Stew Recipe
Per serving - 385 kcal, 2g fat, 74g carbs, 21g protein
- Ground Sirloin Pinto Bean Stew Recipe
Per serving - 199 kcal, 2g fat, 26g carbs, 16g protein
- Quinoa with White Beans Recipe
Per serving - 404 kcal, 7g fat, 70g carbs, 16g protein
- No Bean Turkey Chili Recipe
Per serving - 175 kcal, 4g fat, 4g carbs, 27g protein
- Nanny's Un-Pasta Sauce Recipe
Per serving - 401 kcal, 7g fat, 45g carbs, 40g protein
- Tropical Pork Chops Recipe
Per serving - 563 kcal, 17g fat, 61g carbs, 37g protein
- Vegan Lettuce and Cucumber Soup Recipe
Per serving - 187 kcal, 10g fat, 18g carbs, 7g protein
- Pea Soup Recipe
Per serving - 653 kcal, 12g fat, 109g carbs, 30g protein
- Hearty Vegetable Soup Recipe
Per serving - 96 kcal, 2g fat, 15g carbs, 3g protein
- Chili Lean Recipe
Per serving - 156 kcal, 5g fat, 7g carbs, 18g protein
- Orzo with Mushrooms Recipe
Per serving - 300 kcal, 8g fat, 45g carbs, 10g protein
- Curried Lentil and Butternut Squash Soup Recipe
Per serving - 288 kcal, 8g fat, 39g carbs, 15g protein
- Vegetarian Lentil Soup Recipe
Per serving - 322 kcal, 3g fat, 51g carbs, 19g protein
- Traditional Ratatouille Recipe
Per serving - 74 kcal, 0g fat, 16g carbs, 3g protein
- Capsicum Pasta Recipe
Per serving - 463 kcal, 16g fat, 67g carbs, 13g protein
- Middle Eastern Rice with Black Beans & Chick Peas Recipe
Per serving - 353 kcal, 3g fat, 64g carbs, 14g protein
- Chicken & Rice Recipe
Per serving - 375 kcal, 10g fat, 37g carbs, 30g protein
- Sticky Lemon Chicken Recipe
Per serving - 137 kcal, 10g fat, 12g carbs, 0g protein
- Kulfa Bhaji (Purslane Cooked with Fried Onions) - Indian Style Recipe
Per serving - 170 kcal, 18g fat, 2g carbs, 0g protein
- Peanut Butter Energy Bars Recipe
Per serving - 171 kcal, 8g fat, 19g carbs, 5g protein
- Russian Borscht (From Puma On Allrecipes.Com) Recipe
Per serving - 247 kcal, 9g fat, 29g carbs, 13g protein
- Easy Chicken Soup Recipe
Per serving - 195 kcal, 1g fat, 26g carbs, 17g protein
- Nancy's Tomato Basil Soup Recipe
Per serving - 157 kcal, 8g fat, 15g carbs, 7g protein
- Cabbage Soup Recipe
Per serving - 41 kcal, 0g fat, 8g carbs, 2g protein
- Soup: Lentil Sausage Soup Recipe
Per serving - 212 kcal, 4g fat, 30g carbs, 13g protein
- Creamy Spinach Casserole Recipe
Per serving - 97 kcal, 7g fat, 7g carbs, 2g protein
- Curried Sweet Potato and Black Bean Soup Recipe
Per serving - 215 kcal, 2g fat, 40g carbs, 7g protein
- Posole (Vegetable Soup with Hominy Recipe
Per serving - 157 kcal, 1g fat, 33g carbs, 4g protein
- Chicken Corn Chowder Recipe
Per serving - 179 kcal, 8g fat, 13g carbs, 12g protein
- Squash Creole Recipe
Per serving - 102 kcal, 2g fat, 13g carbs, 2g protein
- Shrimp Creole Recipe
Per serving - 211 kcal, 1g fat, 17g carbs, 27g protein
- String Beans, Mexican Style Recipe
Per serving - 85 kcal, 2g fat, 14g carbs, 3g protein
- Minestrone Soup Recipe
Per serving - 485 kcal, 9g fat, 54g carbs, 45g protein
- Mexican Chicken Soup Recipe
Per serving - 258 kcal, 5g fat, 34g carbs, 17g protein
- Minestrone Recipe
Per serving - 591 kcal, 5g fat, 100g carbs, 37g protein
- Emeril's Turkey and Pinto Bean Tostadas Recipe
Per serving - 260 kcal, 4g fat, 34g carbs, 19g protein
- Red Lentil-Cauliflower Curry Recipe
Per serving - 298 kcal, 8g fat, 39g carbs, 18g protein
- Beef Bok Choy Stir Fry W/ Shrimp Recipe
Per serving - 338 kcal, 13g fat, 10g carbs, 42g protein
- Hot Chocolate Recipe
Per serving - 236 kcal, 12g fat, 25g carbs, 3g protein
- Hot Bacon Dressing Recipe
Per serving - 82 kcal, 6g fat, 1g carbs, 5g protein
- Creamy Artichoke Soup Recipe
Per serving - 202 kcal, 10g fat, 21g carbs, 6g protein
- Lauren's Original Irish Chili Recipe
Per serving - 262 kcal, 5g fat, 27g carbs, 25g protein
- Orzo with Parmesan and Fresh Basil Recipe
Per serving - 150 kcal, 3g fat, 21g carbs, 7g protein
- Mushroom Stuffed Tomatoes Recipe
Per serving - 50 kcal, 0g fat, 10g carbs, 2g protein
- Blueberry Sauce Recipe
Per serving - 52 kcal, 0g fat, 13g carbs, 0g protein
- Mushroom Risotto Recipe
Per serving - 373 kcal, 1g fat, 72g carbs, 10g protein
- White Chicken Chili Recipe
Per serving - 297 kcal, 7g fat, 35g carbs, 22g protein
- White Wine Tarragon Mushroom Sauce Recipe
Per serving - 121 kcal, 6g fat, 5g carbs, 1g protein
- Taco Mix - Lean Turkey Edition (100g) Recipe
Per serving - 118 kcal, 3g fat, 8g carbs, 11g protein
- Zucchini Lasagna Recipe
Per serving - 390 kcal, 19g fat, 21g carbs, 31g protein
- Lentil & Cauliflower Curry Recipe
Per serving - 105 kcal, 8g fat, 4g carbs, 3g protein
- Indian Vegetable Fried Rice with Chicken (Biryani or Pulao) Recipe
Per serving - 432 kcal, 9g fat, 66g carbs, 20g protein
- Spaghetti Sauce ¦ Turkey Cilantro Beer Extravaganza ¦ » [10.7 Oz.] Recipe
Per serving - 256 kcal, 12g fat, 21g carbs, 16g protein
- Swiss Chard and Lentil Soup Recipe
Per serving - 236 kcal, 5g fat, 35g carbs, 13g protein
- Cream of Chicken Soup Recipe
Per serving - 147 kcal, 9g fat, 5g carbs, 10g protein
- Delicious Dieter's Soup Recipe
Per serving - 112 kcal, 2g fat, 22g carbs, 3g protein
- Barley-Rice Pilaf ¦ Garden Stewed Tomato & Eggplant a'Roni (Chicken)¦ » [12 Oz] Recipe
Per serving - 305 kcal, 5g fat, 47g carbs, 19g protein
- Greek Lentil Soup (Faaki) Recipe
Per serving - 189 kcal, 1g fat, 31g carbs, 12g protein
- Saag Recipe
Per serving - 132 kcal, 11g fat, 6g carbs, 3g protein
- Pineapple Relish Recipe
Per serving - 31 kcal, 0g fat, 6g carbs, 0g protein
- Erin's Spaghetti Sauce Recipe
Per serving - 94 kcal, 2g fat, 6g carbs, 11g protein
- Spaghetti with Clams Recipe
Per serving - 523 kcal, 23g fat, 63g carbs, 10g protein
- Mom's Chili Recipe
Per serving - 386 kcal, 11g fat, 44g carbs, 30g protein
- Squash and Black Bean Casserole Recipe
Per serving - 181 kcal, 6g fat, 22g carbs, 8g protein
- Rhubarb Sauce Recipe
Per serving - 116 kcal, 0g fat, 29g carbs, 0g protein
- Spicy Stewed Tomatoes Recipe
Per serving - 153 kcal, 4g fat, 26g carbs, 5g protein
- Detox Sweet Potato Squash and Ginger Soup (Modified) Recipe
Per serving - 323 kcal, 10g fat, 48g carbs, 11g protein
- Pasta Puttanesca Recipe
Per serving - 325 kcal, 6g fat, 54g carbs, 12g protein
- Carrot Squash Soup Recipe
Per serving - 68 kcal, 5g fat, 5g carbs, 0g protein
- Spanish Rice Recipe
Per serving - 213 kcal, 3g fat, 39g carbs, 3g protein
- Brown & Wild Rice—Spanish Style [11oz] Recipe
Per serving - 289 kcal, 2g fat, 60g carbs, 7g protein
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