- Humus - Garlic Herb Recipe
Per serving - 199 kcal, 4g fat, 30g carbs, 9g protein
- Falafel Balls Recipe
Per serving - 240 kcal, 3g fat, 42g carbs, 11g protein
- Couscous Recipe
Per serving - 361 kcal, 14g fat, 50g carbs, 9g protein
- Pita with Spinach Recipe
Per serving - 432 kcal, 14g fat, 56g carbs, 17g protein
- Hummus and Flax Tortilla Sandwich Recipe
Per serving - 467 kcal, 15g fat, 70g carbs, 17g protein
- Humus Recipe
Per serving - 66 kcal, 1g fat, 10g carbs, 3g protein
- Roast Potatoes with Lemon and Cilantro/Arabesque Recipe
Per serving - 228 kcal, 13g fat, 25g carbs, 2g protein
- Chicken with Plums Recipe
Per serving - 499 kcal, 23g fat, 21g carbs, 50g protein
- Hummus, Middle Eastern Recipe
Per serving - 42 kcal, 1g fat, 5g carbs, 1g protein
- Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber) Recipe
Per serving - 218 kcal, 6g fat, 38g carbs, 7g protein
- Falafel From Epicurious - Baked Recipe
Per serving - 275 kcal, 4g fat, 47g carbs, 13g protein
- Savory Golden Lentil and Sweet Potato Soup Recipe
Per serving - 160 kcal, 1g fat, 19g carbs, 15g protein
- Tandoori Chicken Recipe
Per serving - 622 kcal, 34g fat, 5g carbs, 68g protein
- Koshary Recipe
Per serving - 270 kcal, 4g fat, 47g carbs, 10g protein
- Tahini Dressing Recipe
Per serving - 62 kcal, 5g fat, 2g carbs, 1g protein
- Quinoa Pilaf with Chick Peas, Pomegranate and Spices Recipe
Per serving - 237 kcal, 7g fat, 34g carbs, 8g protein
- Tamarind-Ginger Sauce Recipe
Per serving - 97 kcal, 3g fat, 16g carbs, 1g protein
- Pomegranate Soup Recipe
Per serving - 569 kcal, 23g fat, 65g carbs, 26g protein
- Pistachio Soup Recipe
Per serving - 355 kcal, 25g fat, 19g carbs, 15g protein
- Roasted Red Pepper Hummus Recipe
Per serving - 197 kcal, 9g fat, 22g carbs, 7g protein
- Danny's Go Bananas! (Hot Banana Spice Pudding) Recipe
Per serving - 94 kcal, 0g fat, 23g carbs, 1g protein
- Spicy Hummus Recipe
Per serving - 271 kcal, 5g fat, 43g carbs, 13g protein
- Tabbouleh Recipe
Per serving - 86 kcal, 7g fat, 6g carbs, 1g protein
- Spinach and Feta Pide Recipe
Per serving - 368 kcal, 18g fat, 41g carbs, 8g protein
- Egyptian Rice Recipe
Per serving - 289 kcal, 4g fat, 50g carbs, 12g protein
- Turkish Meatloaf Recipe
Per serving - 333 kcal, 14g fat, 10g carbs, 37g protein
- Harira Recipe
Per serving - 218 kcal, 6g fat, 22g carbs, 17g protein
- Hummus Taboule Wrap Recipe
Per serving - 423 kcal, 10g fat, 66g carbs, 17g protein
- Lentil Barley Soup Recipe
Per serving - 166 kcal, 0g fat, 28g carbs, 12g protein
- 3c Salad Recipe
Per serving - 46 kcal, 1g fat, 5g carbs, 4g protein
- Roasted Salmon Recipe
Per serving - 107 kcal, 0g fat, 13g carbs, 3g protein
- Homemade Hummus Recipe
Per serving - 341 kcal, 9g fat, 49g carbs, 16g protein
- Lebanese Potato Salad Recipe
Per serving - 646 kcal, 14g fat, 118g carbs, 12g protein
- Lentil Stew with Spinach and Potatoes Recipe
Per serving - 316 kcal, 7g fat, 49g carbs, 14g protein
- Chicken Tagine with Chickpeas and Mint Recipe
Per serving - 451 kcal, 16g fat, 22g carbs, 53g protein
- Spinach Hummus Recipe
Per serving - 272 kcal, 16g fat, 24g carbs, 8g protein
- Spicy Sweet Potato and Quinoa Salad Recipe
Per serving - 292 kcal, 10g fat, 42g carbs, 8g protein
- Warak Einab Recipe
Per serving - 31 kcal, 0g fat, 4g carbs, 2g protein
- Bulgur Buffy Recipe
Per serving - 369 kcal, 6g fat, 44g carbs, 34g protein
- Middle Eastern Stuffed Zucchini Recipe
Per serving - 163 kcal, 2g fat, 25g carbs, 12g protein
- Healthy Sweet Potato Mash Recipe
Per serving - 91 kcal, 3g fat, 14g carbs, 1g protein
- Moroccan Spiced Sea Bass Recipe
Per serving - 172 kcal, 3g fat, 3g carbs, 30g protein
- Saffron Chicken with Chickpeas and Almonds Recipe
Per serving - 823 kcal, 27g fat, 79g carbs, 72g protein
- Grilled Bison Steaks with Spiced Yogurt Recipe
Per serving - 436 kcal, 18g fat, 10g carbs, 54g protein
- Orange and Radish Salad Recipe
Per serving - 44 kcal, 0g fat, 10g carbs, 0g protein
- Lex's Unbelievable Fulla Falafel Cakes. Recipe
Per serving - 27 kcal, 0g fat, 5g carbs, 1g protein
- Grated Cucumber and Mint Salad Recipe
Per serving - 43 kcal, 3g fat, 3g carbs, 0g protein
- Turkish Cucumber Mint Salad Recipe
Per serving - 82 kcal, 0g fat, 12g carbs, 7g protein
- Beets with Yogurt and Tahini Recipe
Per serving - 257 kcal, 15g fat, 22g carbs, 7g protein
- Smoked Mackerel with Hazelnut Sauce Recipe
Per serving - 353 kcal, 32g fat, 12g carbs, 5g protein
- Stuffed Quinces Recipe
Per serving - 245 kcal, 17g fat, 11g carbs, 13g protein
- Haleem Bademjune Recipe
Per serving - 176 kcal, 0g fat, 36g carbs, 9g protein
- Lentil Salad with Peppers Recipe
Per serving - 279 kcal, 10g fat, 33g carbs, 14g protein
- Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire) Recipe
Per serving - 179 kcal, 0g fat, 37g carbs, 1g protein
- Persian Tomato and Cucumber Salad Recipe
Per serving - 126 kcal, 10g fat, 8g carbs, 1g protein
- Yogurt and Eggplant Dip Recipe
Per serving - 321 kcal, 23g fat, 22g carbs, 10g protein
- Yogurt and Beet Dip Recipe
Per serving - 109 kcal, 0g fat, 22g carbs, 5g protein
- Cucumber and Pomegranate Salad Recipe
Per serving - 76 kcal, 0g fat, 19g carbs, 1g protein
- Persian Stuffed Apples Recipe
Per serving - 383 kcal, 15g fat, 52g carbs, 11g protein
- Chicken Kuku Recipe
Per serving - 474 kcal, 33g fat, 6g carbs, 39g protein
- Beef Kuku Recipe
Per serving - 620 kcal, 49g fat, 7g carbs, 35g protein
- Peach Khoresh Recipe
Per serving - 330 kcal, 18g fat, 29g carbs, 14g protein
- Advieh-Ye Khoresh Recipe
Per serving - 7 kcal, 0g fat, 1g carbs, 0g protein
- Advieh-Ye Polow Recipe
Per serving - 9 kcal, 0g fat, 2g carbs, 0g protein
- Quince Khoresh Recipe
Per serving - 474 kcal, 25g fat, 50g carbs, 16g protein
- Orange Khoresh Recipe
Per serving - 560 kcal, 25g fat, 39g carbs, 42g protein
- Persian Chicken Stew Recipe
Per serving - 602 kcal, 46g fat, 26g carbs, 26g protein
- Persian Yogurt Soup Recipe
Per serving - 616 kcal, 23g fat, 74g carbs, 31g protein
- Persian Sweet and Sour Soup Recipe
Per serving - 608 kcal, 28g fat, 62g carbs, 29g protein
- Hummus Recipe
Per serving - 154 kcal, 8g fat, 15g carbs, 5g protein
- Pakistani Spicy Chickpeas Recipe
Per serving - 122 kcal, 6g fat, 12g carbs, 2g protein
- Grilled Calamari Recipe
Per serving - 88 kcal, 0g fat, 20g carbs, 2g protein
- Bulgur and Chickpea Salad Recipe
Per serving - 282 kcal, 13g fat, 36g carbs, 6g protein
- Tzatziki Sauce Recipe
Per serving - 27 kcal, 0g fat, 2g carbs, 4g protein
- North African Spiced Carrots Recipe
Per serving - 51 kcal, 2g fat, 7g carbs, 0g protein
- Curried Lentil and Butternut Squash Soup Recipe
Per serving - 288 kcal, 8g fat, 39g carbs, 15g protein
- Middle Eastern Rice with Black Beans & Chick Peas Recipe
Per serving - 353 kcal, 3g fat, 64g carbs, 14g protein
- Egyptian Mahshi ( Stuffed Vegetables) Recipe
Per serving - 78 kcal, 2g fat, 12g carbs, 1g protein
- Prune W Almond in Chocolate Recipe
Per serving - 80 kcal, 3g fat, 11g carbs, 1g protein
- Tahini Butter Cookies Recipe
Per serving - 66 kcal, 5g fat, 4g carbs, 0g protein
- Tahini Butter Cookies Made with Spelt Flour Recipe
Per serving - 64 kcal, 4g fat, 4g carbs, 0g protein
- Muhamarra Dip Recipe
Per serving - 368 kcal, 31g fat, 18g carbs, 6g protein
- Chickpeas and Pita Casserole Recipe
Per serving - 378 kcal, 11g fat, 55g carbs, 17g protein
- Morning Couscous with Oranges and Dates Recipe
Per serving - 192 kcal, 2g fat, 39g carbs, 4g protein
- Fish Couscous Recipe
Per serving - 557 kcal, 9g fat, 74g carbs, 43g protein
- Middle Eastern Spinach with Spices and Yogurt Recipe
Per serving - 133 kcal, 7g fat, 11g carbs, 8g protein
- Chicken and Chickpea Tagine with Apricots and Harissa Sauce Recipe
Per serving - 1030 kcal, 56g fat, 54g carbs, 75g protein
- Cucumber/Tomato Salad W/ Feta and Mint Recipe
Per serving - 49 kcal, 1g fat, 8g carbs, 2g protein
- Persian Meat Casserole Recipe
Per serving - 619 kcal, 26g fat, 58g carbs, 41g protein
- Sauted Fish with Garlic and Orange Recipe
Per serving - 465 kcal, 31g fat, 11g carbs, 33g protein
- Indian Vegetable Fried Rice with Chicken (Biryani or Pulao) Recipe
Per serving - 432 kcal, 9g fat, 66g carbs, 20g protein
- Lamb and Orange Khoresh Recipe
Per serving - 807 kcal, 32g fat, 39g carbs, 89g protein
- Bosnian Apple Pie Recipe
Per serving - 42 kcal, 1g fat, 6g carbs, 0g protein
- Seared Scallops with Almond Crumbs and Hummus Recipe
Per serving - 1584 kcal, 131g fat, 56g carbs, 56g protein
- Golden Beet and Pomegranate Salad Recipe
Per serving - 201 kcal, 2g fat, 40g carbs, 5g protein
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