- Pasta and Beans Recipe
Per serving - 505 kcal, 3g fat, 91g carbs, 25g protein
- Delicious Skillet Chicken Recipe
Per serving - 353 kcal, 13g fat, 22g carbs, 37g protein
- Osso Bucco Milanese Style Recipe
Per serving - 628 kcal, 18g fat, 22g carbs, 82g protein
- Chicken with Sauce Recipe
Per serving - 332 kcal, 6g fat, 11g carbs, 55g protein
- Laughing Cow Alfredo Sauce Recipe
Per serving - 43 kcal, 2g fat, 1g carbs, 3g protein
- Panna Cotta with Blueberries Recipe
Per serving - 299 kcal, 22g fat, 22g carbs, 3g protein
- Italian Herb Bread Recipe
Per serving - 112 kcal, 2g fat, 19g carbs, 3g protein
- Capri Sauce Recipe
Per serving - 280 kcal, 17g fat, 10g carbs, 18g protein
- Deep Dish Lasagna Recipe
Per serving - 440 kcal, 15g fat, 30g carbs, 44g protein
- Denise's Chicken Cacciatore Recipe
Per serving - 341 kcal, 12g fat, 12g carbs, 43g protein
- Simple Pasta with Ragu' (Meat/Tomato Sauce) Recipe
Per serving - 869 kcal, 22g fat, 150g carbs, 19g protein
- Pizza Sauce Recipe
Per serving - 46 kcal, 2g fat, 5g carbs, 1g protein
- Macaroni and Cheese Recipe
Per serving - 329 kcal, 14g fat, 35g carbs, 15g protein
- Macaroni Au Gratin with Champignons Recipe
Per serving - 689 kcal, 20g fat, 96g carbs, 36g protein
- Chicken & Sun-Dried Tomato Orzo Recipe
Per serving - 254 kcal, 12g fat, 9g carbs, 27g protein
- Penne with Meat Sauce Recipe
Per serving - 599 kcal, 25g fat, 57g carbs, 39g protein
- Meat Sauce with Mushrooms Recipe
Per serving - 377 kcal, 21g fat, 22g carbs, 24g protein
- Baked Ricotta & Spinach Rigatoni Recipe
Per serving - 241 kcal, 14g fat, 12g carbs, 12g protein
- Lasagne Recipe
Per serving - 455 kcal, 18g fat, 31g carbs, 38g protein
- Italian Bean Salad Recipe
Per serving - 340 kcal, 7g fat, 51g carbs, 18g protein
- Spagetti and Pasta Recipe
Per serving - 451 kcal, 23g fat, 34g carbs, 23g protein
- Low-Fat Alfredo Sauce Recipe
Per serving - 78 kcal, 2g fat, 10g carbs, 4g protein
- Chicken Parmesan with Rotini Recipe
Per serving - 464 kcal, 20g fat, 28g carbs, 38g protein
- Spicy Sauteed Fish with Olives and Cherry Tomatoes Recipe
Per serving - 337 kcal, 25g fat, 10g carbs, 18g protein
- Smoked Salmon with White Wine, Cream and Chives (Final) Recipe
Per serving - 385 kcal, 9g fat, 48g carbs, 18g protein
- Pesto Sauce Recipe
Per serving - 207 kcal, 21g fat, 1g carbs, 2g protein
- Grilled Chicken Breast Recipe
Per serving - 180 kcal, 9g fat, 1g carbs, 22g protein
- Roasted Pepper and Tomato Salad Recipe
Per serving - 205 kcal, 14g fat, 17g carbs, 3g protein
- Pizza Crust Ww/ Wheat Bran Recipe
Per serving - 311 kcal, 5g fat, 59g carbs, 9g protein
- Pasta with Tuna and Olives Recipe
Per serving - 520 kcal, 13g fat, 75g carbs, 24g protein
- Shane's Eggplant Parmesan Recipe
Per serving - 550 kcal, 41g fat, 27g carbs, 18g protein
- Caffe Latte (Home Made, Full Cream Milk) Recipe
Per serving - 89 kcal, 3g fat, 9g carbs, 3g protein
- Presto Pasta - Low Carb/Fat Special Recipe
Per serving - 318 kcal, 6g fat, 27g carbs, 35g protein
- Spinach Manicotti Recipe
Per serving - 268 kcal, 12g fat, 19g carbs, 20g protein
- Turkey, Veggie and Rotini Casserole Recipe
Per serving - 523 kcal, 9g fat, 76g carbs, 33g protein
- Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Recipe
Per serving - 425 kcal, 12g fat, 54g carbs, 17g protein
- Basic Tomato Sauce For Pizza Recipe
Per serving - 20 kcal, 1g fat, 2g carbs, 0g protein
- Beans, Greens & Pasta Recipe
Per serving - 362 kcal, 3g fat, 66g carbs, 17g protein
- Pesto Pasta Recipe
Per serving - 230 kcal, 13g fat, 17g carbs, 9g protein
- Crockpot Lasagna Recipe
Per serving - 406 kcal, 20g fat, 26g carbs, 30g protein
- Caprese Burger Recipe
Per serving - 179 kcal, 12g fat, 1g carbs, 15g protein
- Chicken Parmesan Recipe
Per serving - 264 kcal, 11g fat, 19g carbs, 21g protein
- Italian Chicken Hunters Stew Recipe
Per serving - 423 kcal, 13g fat, 17g carbs, 48g protein
- Roasted Tomato & Almond Pesto Recipe
Per serving - 204 kcal, 18g fat, 6g carbs, 4g protein
- Fennel and Orange Salad with Red Onion and Olives Recipe
Per serving - 122 kcal, 7g fat, 14g carbs, 1g protein
- Penne Pasta Recipe
Per serving - 197 kcal, 3g fat, 31g carbs, 11g protein
- Crab and Cucumber Salad Recipe
Per serving - 125 kcal, 5g fat, 7g carbs, 8g protein
- Bab's Italian Pasta Salad Recipe
Per serving - 188 kcal, 10g fat, 18g carbs, 5g protein
- Chicken Parmesan Recipe
Per serving - 754 kcal, 29g fat, 62g carbs, 58g protein
- Wholemeal Pizza Dough Recipe
Per serving - 118 kcal, 2g fat, 21g carbs, 4g protein
- Rachael Rays French Dip Recipe
Per serving - 557 kcal, 39g fat, 6g carbs, 42g protein
- Chicken Mushroom Pasta Recipe
Per serving - 195 kcal, 9g fat, 7g carbs, 19g protein
- Whole Wheat Pizza Recipe
Per serving - 245 kcal, 7g fat, 36g carbs, 8g protein
- Meatballs For Spaghetti Recipe
Per serving - 244 kcal, 15g fat, 2g carbs, 21g protein
- Spinach and Blue Cheese Frittata Recipe
Per serving - 169 kcal, 10g fat, 8g carbs, 11g protein
- Home Made Lasagna Recipe
Per serving - 620 kcal, 36g fat, 39g carbs, 33g protein
- Homemade Spaghetti Sauce Recipe
Per serving - 139 kcal, 0g fat, 20g carbs, 4g protein
- Zucchini in Tomato Sauce Recipe
Per serving - 69 kcal, 0g fat, 15g carbs, 3g protein
- Olive Garden Zuppa Toscana Recipe
Per serving - 238 kcal, 16g fat, 9g carbs, 11g protein
- Santina's Chunky Winter Pumpkin Soup Recipe
Per serving - 89 kcal, 3g fat, 13g carbs, 2g protein
- Ww Core Italian Chicken Cacciatore Recipe
Per serving - 393 kcal, 6g fat, 60g carbs, 28g protein
- Not-Sagna Pasta Toss Recipe
Per serving - 978 kcal, 26g fat, 110g carbs, 70g protein
- Whole Wheat Turkey Spaghetti Recipe
Per serving - 231 kcal, 7g fat, 20g carbs, 19g protein
- Simple Pasta and Veggies Recipe
Per serving - 155 kcal, 1g fat, 29g carbs, 5g protein
- Spinach Pizza Recipe
Per serving - 268 kcal, 5g fat, 43g carbs, 11g protein
- Vegetarian Lasagna Recipe
Per serving - 305 kcal, 13g fat, 26g carbs, 19g protein
- Chicken Vesuvio Recipe
Per serving - 411 kcal, 6g fat, 47g carbs, 36g protein
- Oven Fried Eggplant Recipe
Per serving - 316 kcal, 5g fat, 54g carbs, 13g protein
- Florite Recipe
Per serving - 729 kcal, 59g fat, 43g carbs, 9g protein
- Manicotti Recipe
Per serving - 277 kcal, 10g fat, 24g carbs, 19g protein
- Linguine Con Le Vongole Finte/Batali Recipe
Per serving - 371 kcal, 8g fat, 59g carbs, 10g protein
- Chicken & Broccoli Bow-Tie Pasta Recipe
Per serving - 195 kcal, 4g fat, 24g carbs, 14g protein
- Rotelle with Pork and Pepper Pasta Sauce Recipe
Per serving - 385 kcal, 13g fat, 41g carbs, 24g protein
- Shrimp Scampi Recipe
Per serving - 280 kcal, 25g fat, 0g carbs, 11g protein
- Chicken and Vegetable Saute with Whole Grain Pasta Recipe
Per serving - 323 kcal, 7g fat, 39g carbs, 24g protein
- Tuscan Chicken Recipe
Per serving - 386 kcal, 11g fat, 26g carbs, 42g protein
- Risotto with Spring Carrots and Leeks Recipe
Per serving - 460 kcal, 10g fat, 74g carbs, 10g protein
- Ratatouille in The Crock Pot Recipe
Per serving - 140 kcal, 7g fat, 18g carbs, 3g protein
- Fusilli a La Cabresie Recipe
Per serving - 63 kcal, 5g fat, 1g carbs, 1g protein
- Spaghetti Pie Recipe
Per serving - 538 kcal, 19g fat, 45g carbs, 42g protein
- Cooking Light Lasagna Recipe
Per serving - 289 kcal, 15g fat, 19g carbs, 18g protein
- Rachael Ray Inside-Out Pizza-Dilla Margerita Recipe
Per serving - 328 kcal, 16g fat, 28g carbs, 18g protein
- Turkey Balls Recipe
Per serving - 192 kcal, 7g fat, 3g carbs, 26g protein
- Whole Wheat Linguini with Broccoli Rabe and 3 Mushrooms Recipe
Per serving - 32 kcal, 1g fat, 2g carbs, 2g protein
- Chicken Marsala Parmesan Recipe
Per serving - 323 kcal, 10g fat, 15g carbs, 35g protein
- Pita Bread Pizza!!!!!! Recipe
Per serving - 270 kcal, 7g fat, 37g carbs, 12g protein
- Pizza Sauce - From Weight Watchers Cookbook Recipe
Per serving - 13 kcal, 0g fat, 2g carbs, 0g protein
- Peperonata Recipe
Per serving - 73 kcal, 5g fat, 5g carbs, 0g protein
- Seafood Marinara & Pasta Recipe
Per serving - 336 kcal, 1g fat, 55g carbs, 22g protein
- Christi's Low-Calorie Pasta Bake Recipe
Per serving - 195 kcal, 5g fat, 16g carbs, 20g protein
- Red Snapper in Acqua Pazza Recipe
Per serving - 482 kcal, 10g fat, 44g carbs, 42g protein
- Farfalle with Tuna and Zucchini Recipe
Per serving - 357 kcal, 8g fat, 50g carbs, 20g protein
- Low Fat Chicken Alfredo Recipe
Per serving - 609 kcal, 18g fat, 43g carbs, 63g protein
- Pasta E Fagioli (Olive Garden Clone) Recipe
Per serving - 316 kcal, 5g fat, 45g carbs, 21g protein
- McGee's Alfredo Recipe
Per serving - 137 kcal, 9g fat, 3g carbs, 9g protein
- Low Fat Alfredo Sauce Recipe
Per serving - 91 kcal, 3g fat, 6g carbs, 7g protein
- Whole Wheat Herb Pizza Crust Recipe
Per serving - 182 kcal, 4g fat, 31g carbs, 4g protein
- Stuffed Eggplant Recipe
Per serving - 260 kcal, 12g fat, 25g carbs, 12g protein
- Whole Wheat Pizza Dough Recipe
Per serving - 131 kcal, 1g fat, 24g carbs, 3g protein
- Lentil Bolognase Recipe
Per serving - 381 kcal, 2g fat, 75g carbs, 20g protein
- Spaghetti Pie Recipe
Per serving - 348 kcal, 8g fat, 33g carbs, 33g protein
- Blackthorne's Sausage and Mushroom Stuffing Recipe
Per serving - 72 kcal, 1g fat, 9g carbs, 4g protein
- Vegetable Lasagna Recipe
Per serving - 194 kcal, 10g fat, 9g carbs, 16g protein
- Amy's Pasta Salad Recipe
Per serving - 260 kcal, 9g fat, 36g carbs, 6g protein
- Prisnjac ( or Spinach and Cheese "Pie") Recipe
Per serving - 138 kcal, 6g fat, 6g carbs, 14g protein
- Healthy Nutella Recipe
Per serving - 132 kcal, 8g fat, 6g carbs, 8g protein
- Grob's Basic Tomato Sauce Recipe
Per serving - 91 kcal, 0g fat, 20g carbs, 3g protein
- Pita Pizza Recipe
Per serving - 308 kcal, 11g fat, 40g carbs, 14g protein
- Pasta with Olive Oil, Garlic, and Pepper Recipe
Per serving - 270 kcal, 6g fat, 42g carbs, 9g protein
- Corn Risotto with Sausage Recipe
Per serving - 662 kcal, 29g fat, 70g carbs, 29g protein
- Tjcm's Chicken & Pasta Dinner Recipe
Per serving - 311 kcal, 4g fat, 38g carbs, 32g protein
- Eggplant Parmesan Recipe
Per serving - 291 kcal, 13g fat, 31g carbs, 10g protein
- Garlic Sticks Recipe
Per serving - 140 kcal, 8g fat, 13g carbs, 3g protein
- Chicken Caesar Tetrazzini Recipe
Per serving - 525 kcal, 21g fat, 42g carbs, 33g protein
- Tania's Spaghetti with Homemade Chicken Marinara Recipe
Per serving - 432 kcal, 9g fat, 61g carbs, 28g protein
- Tim's Sausage & Peppers Spaghetti Recipe
Per serving - 701 kcal, 23g fat, 88g carbs, 34g protein
- Eggplant Parmesan Recipe
Per serving - 239 kcal, 8g fat, 27g carbs, 14g protein
- Mushroom Risotto (Ada) Recipe
Per serving - 172 kcal, 3g fat, 28g carbs, 4g protein
- Spaghetti Recipe
Per serving - 248 kcal, 4g fat, 35g carbs, 15g protein
- Meat Balls Recipe
Per serving - 192 kcal, 10g fat, 10g carbs, 14g protein
- Pasta Alfredo Recipe
Per serving - 681 kcal, 46g fat, 50g carbs, 16g protein
- Mexican Snack Pizzas Recipe
Per serving - 68 kcal, 1g fat, 9g carbs, 4g protein
- Eggplant Roll Ups Recipe
Per serving - 319 kcal, 9g fat, 23g carbs, 33g protein
- 09/01/2007 White Bean Soup Recipe
Per serving - 387 kcal, 10g fat, 55g carbs, 20g protein
- Light Lasagna Recipe
Per serving - 495 kcal, 18g fat, 36g carbs, 43g protein
- Laughing Cow Alfredo Sauce Recipe
Per serving - 81 kcal, 3g fat, 6g carbs, 6g protein
- Slow Cooker: Italian Style Roast Recipe
Per serving - 601 kcal, 19g fat, 25g carbs, 78g protein
- Quick & Easy Chicken Parmesan Recipe
Per serving - 515 kcal, 13g fat, 28g carbs, 65g protein
- Spicy Red Crockpot Chicken Recipe
Per serving - 272 kcal, 5g fat, 5g carbs, 47g protein
- Cannoli Icebox Cake Recipe
Per serving - 177 kcal, 5g fat, 26g carbs, 6g protein
- Spaghetti Sauce Recipe
Per serving - 209 kcal, 6g fat, 13g carbs, 20g protein
- Lasagna Recipe
Per serving - 232 kcal, 9g fat, 14g carbs, 21g protein
- Zucchini Recipe
Per serving - 67 kcal, 4g fat, 6g carbs, 1g protein
- Smothered Baked Portabello Mushroom Recipe
Per serving - 389 kcal, 9g fat, 56g carbs, 21g protein
- Simple Sicilian Spaghetti Recipe
Per serving - 226 kcal, 7g fat, 31g carbs, 6g protein
- Cioppino Recipe
Per serving - 324 kcal, 12g fat, 14g carbs, 28g protein
- Ratatouille with Garbanza Beans Recipe
Per serving - 308 kcal, 8g fat, 48g carbs, 13g protein
- Chicken Parmesian (Baked Chicken) Recipe
Per serving - 308 kcal, 14g fat, 12g carbs, 30g protein
- Easy Vegan Spaghetti Sauce Recipe
Per serving - 146 kcal, 2g fat, 27g carbs, 5g protein
- Mushrooms Italiano Recipe
Per serving - 122 kcal, 7g fat, 9g carbs, 5g protein
- Mushroom and Red Bell Pepper Spaghetti Sauce Recipe
Per serving - 92 kcal, 4g fat, 12g carbs, 2g protein
- Chicken Parmesan (Ada) Recipe
Per serving - 171 kcal, 7g fat, 4g carbs, 21g protein
- Peter's No-Added Sodium Veggie Spaghetti Sauce Recipe
Per serving - 103 kcal, 3g fat, 17g carbs, 2g protein
- Baked Pasta Penne Recipe
Per serving - 435 kcal, 18g fat, 40g carbs, 26g protein
- Julie's Spicy Lasagna Recipe
Per serving - 289 kcal, 8g fat, 33g carbs, 17g protein
- Chicken Rolls with Eggplant Recipe
Per serving - 571 kcal, 41g fat, 19g carbs, 31g protein
- Tuxcan Bread Salad Recipe
Per serving - 168 kcal, 11g fat, 15g carbs, 2g protein
- Martha's Sweet Sausage and Spinach Marinara Recipe
Per serving - 132 kcal, 7g fat, 9g carbs, 6g protein
- Lentil Spaghetti Sauce Recipe
Per serving - 148 kcal, 2g fat, 26g carbs, 7g protein
- Vegetable Risotto Recipe
Per serving - 349 kcal, 5g fat, 60g carbs, 10g protein
- Garlic Bread Recipe
Per serving - 146 kcal, 5g fat, 20g carbs, 3g protein
- Vegetarian Lasagna Recipe
Per serving - 301 kcal, 2g fat, 43g carbs, 27g protein
- Zucchini and Tomato Sauce Recipe
Per serving - 49 kcal, 0g fat, 11g carbs, 2g protein
- Tomato-Cannelini Soup with Pastini Recipe
Per serving - 171 kcal, 3g fat, 27g carbs, 7g protein
- Balsamic Chicken and Fresh Mozzarella Recipe
Per serving - 495 kcal, 32g fat, 13g carbs, 34g protein
- Light Chicken Parm W/ Whole-Wheat Pasta Recipe
Per serving - 857 kcal, 26g fat, 62g carbs, 89g protein
- Italian White Bean Hummus Recipe
Per serving - 139 kcal, 5g fat, 16g carbs, 6g protein
- Chicken Cacciatore Pronto Recipe
Per serving - 542 kcal, 16g fat, 54g carbs, 44g protein
- Cheesy Manicotti Recipe
Per serving - 340 kcal, 11g fat, 38g carbs, 22g protein
- Bethany's Pasta Fazool Recipe
Per serving - 197 kcal, 1g fat, 36g carbs, 12g protein
- Chicken Saltimbocca Recipe
Per serving - 358 kcal, 20g fat, 4g carbs, 38g protein
- Lasagna Recipe
Per serving - 306 kcal, 13g fat, 18g carbs, 28g protein
- Mexican Marinara Recipe
Per serving - 81 kcal, 6g fat, 1g carbs, 4g protein
- Eggplant Parmesan Recipe
Per serving - 124 kcal, 4g fat, 15g carbs, 7g protein
- Maple Cornmeal Biscotti Recipe
Per serving - 97 kcal, 2g fat, 16g carbs, 2g protein
- Enlightened Fettuccini Alfredo Recipe
Per serving - 424 kcal, 6g fat, 70g carbs, 20g protein
- Mrs. B's - Dianne's Famous Spaghetti Sauce Recipe
Per serving - 116 kcal, 2g fat, 21g carbs, 5g protein
- Italian Chicken Skillet Recipe
Per serving - 181 kcal, 2g fat, 12g carbs, 27g protein
- Easy Pepperoni Recipe
Per serving - 235 kcal, 9g fat, 25g carbs, 12g protein
- Homemade Pizza Recipe
Per serving - 228 kcal, 5g fat, 38g carbs, 6g protein
- Gnocchi with Tomato Sauce Recipe
Per serving - 371 kcal, 13g fat, 53g carbs, 9g protein
- Spinach, Potato, and Bacon Frittata Recipe
Per serving - 414 kcal, 24g fat, 21g carbs, 28g protein
- Italian Chicken and Pasta Recipe
Per serving - 290 kcal, 5g fat, 45g carbs, 17g protein
- Turkey Pasta Sauce Recipe
Per serving - 180 kcal, 5g fat, 8g carbs, 23g protein
- Angel Hair with Lemon Shrimp and Asparagus Recipe
Per serving - 290 kcal, 9g fat, 26g carbs, 25g protein
- Whole-Wheat Linguine with Green Beans, Ricotta, and Lemon Recipe
Per serving - 323 kcal, 10g fat, 46g carbs, 11g protein
- Vegetarian Lasagna Recipe
Per serving - 177 kcal, 9g fat, 13g carbs, 9g protein
- Gnocchi Recipe
Per serving - 219 kcal, 2g fat, 40g carbs, 7g protein
- Spinach Lasagna Recipe
Per serving - 379 kcal, 6g fat, 63g carbs, 19g protein
- Low Fat, Sodium, Cal Spaghetti Bake Recipe
Per serving - 233 kcal, 8g fat, 18g carbs, 21g protein
- Lentil Soup Recipe
Per serving - 340 kcal, 9g fat, 46g carbs, 17g protein
- Low Carb Eggplant Lasagna Recipe
Per serving - 327 kcal, 17g fat, 19g carbs, 24g protein
- Low-Fat Alfredo Sauce Recipe
Per serving - 78 kcal, 1g fat, 10g carbs, 4g protein
- Pasta Sauce Recipe
Per serving - 61 kcal, 2g fat, 10g carbs, 1g protein
- Microwave Chicken Parmesan Recipe
Per serving - 297 kcal, 12g fat, 4g carbs, 39g protein
- Ratatouille Recipe
Per serving - 124 kcal, 6g fat, 15g carbs, 3g protein
- Italian "Blt" Recipe
Per serving - 277 kcal, 10g fat, 28g carbs, 18g protein
- Healthy Chicken Margarita Pizza Recipe
Per serving - 279 kcal, 5g fat, 35g carbs, 20g protein
- Absorption Pasta with Tomato Basil Sauce Recipe
Per serving - 264 kcal, 4g fat, 49g carbs, 8g protein
- Xx Base For White Chicken Sauce Recipe
Per serving - 52 kcal, 1g fat, 4g carbs, 4g protein
- Sauteed Spicy Peppers with Marjoram Vinaigrette Recipe
Per serving - 208 kcal, 14g fat, 17g carbs, 2g protein
- Tuscan Skillet Recipe
Per serving - 442 kcal, 6g fat, 69g carbs, 30g protein
- Risotto with Corn & Red Peppers Recipe
Per serving - 390 kcal, 7g fat, 68g carbs, 8g protein
- Bison Sirloin Pasta Portobello Recipe
Per serving - 539 kcal, 18g fat, 41g carbs, 50g protein
- Penne with Spicy Bison Sauce and Peas Recipe
Per serving - 445 kcal, 13g fat, 65g carbs, 23g protein
- Watermelon and Arugula Salad with Walnuts Recipe
Per serving - 380 kcal, 25g fat, 34g carbs, 10g protein
- Tuscan Salmon Recipe
Per serving - 488 kcal, 25g fat, 20g carbs, 40g protein
- Sautee Scallops and Wild Mushrooms Recipe
Per serving - 564 kcal, 38g fat, 25g carbs, 34g protein
- Tilapia Livornese Recipe
Per serving - 289 kcal, 6g fat, 13g carbs, 44g protein
- Crab Risotto Recipe
Per serving - 449 kcal, 10g fat, 58g carbs, 22g protein
- Tuscan Chicken Stew Recipe
Per serving - 578 kcal, 11g fat, 71g carbs, 53g protein
- Zucchini in Tomato Sauce Recipe
Per serving - 69 kcal, 0g fat, 15g carbs, 4g protein
- Linda's Lasagna (Modified by Krista) Recipe
Per serving - 447 kcal, 18g fat, 29g carbs, 40g protein
- Peperonata Low Fat 2 Recipe
Per serving - 229 kcal, 1g fat, 52g carbs, 9g protein
- Nancy's Scampi Sauce Recipe
Per serving - 239 kcal, 13g fat, 2g carbs, 24g protein
- Low-Fat Fettuccine Alfredo Recipe
Per serving - 466 kcal, 19g fat, 49g carbs, 28g protein
- Sun-Dried Tomato Pesto Recipe
Per serving - 209 kcal, 19g fat, 4g carbs, 5g protein
- Easy Spinach Lasagna Recipe
Per serving - 225 kcal, 9g fat, 21g carbs, 15g protein
- Tomato and Basil Salad Recipe
Per serving - 48 kcal, 0g fat, 10g carbs, 2g protein
- Chargrilled Vegetable Terrine Recipe
Per serving - 279 kcal, 20g fat, 18g carbs, 9g protein
- Leftover-Pasta Frittata Recipe
Per serving - 365 kcal, 13g fat, 42g carbs, 18g protein
- Fritatta Alle Erbe Recipe
Per serving - 181 kcal, 13g fat, 3g carbs, 13g protein
- Bread Machine Pizza Dough - 6 Serving Recipe
Per serving - 176 kcal, 2g fat, 32g carbs, 4g protein
- Stewed Peppers with Tomatoes, Onions and Garlic Recipe
Per serving - 79 kcal, 4g fat, 8g carbs, 1g protein
- Chicken with Spaghetti Recipe
Per serving - 222 kcal, 7g fat, 22g carbs, 15g protein
- Italian Kale & Lentil Polenta Slices Recipe
Per serving - 196 kcal, 1g fat, 35g carbs, 10g protein
- Swiss Chard with Currants and Pine Nuts Recipe
Per serving - 168 kcal, 11g fat, 15g carbs, 5g protein
- Bean Soup in The Style of Tuscany: Ribollita Recipe
Per serving - 366 kcal, 15g fat, 45g carbs, 14g protein
- Tofu Marsala Recipe
Per serving - 202 kcal, 3g fat, 18g carbs, 9g protein
- Vegetarian Lasagna Rolls Recipe
Per serving - 153 kcal, 6g fat, 16g carbs, 8g protein
- Copycat Olive Garden Minestrone Soup Recipe
Per serving - 300 kcal, 6g fat, 44g carbs, 14g protein
- Pasta with Dried Mushrooms and Tomato Sauce Recipe
Per serving - 352 kcal, 4g fat, 65g carbs, 11g protein
- Spaghetti Alla Puttanesca Recipe
Per serving - 250 kcal, 10g fat, 32g carbs, 9g protein
- Viv's Hawaiian Pizza Recipe
Per serving - 290 kcal, 19g fat, 16g carbs, 13g protein
- Baked Frittata Ole Recipe
Per serving - 187 kcal, 10g fat, 12g carbs, 11g protein
- Chicken Parmesan Hero Recipe
Per serving - 588 kcal, 20g fat, 47g carbs, 49g protein
- Penne with Creamy Wild Mushroom Sauce Recipe
Per serving - 268 kcal, 4g fat, 45g carbs, 13g protein
- White Bean and Tomato Salad Recipe
Per serving - 197 kcal, 7g fat, 25g carbs, 9g protein
- Lobster Fra Diavolo Recipe
Per serving - 749 kcal, 26g fat, 57g carbs, 58g protein
- Spinach Lasagna Rollups Recipe
Per serving - 228 kcal, 10g fat, 21g carbs, 11g protein
- Italian Sausage, Rice & Greens Soup Recipe
Per serving - 380 kcal, 23g fat, 28g carbs, 12g protein
- Aradia's Thin Flavored Crust 4 Cheese Pizza with Chicken Recipe
Per serving - 224 kcal, 8g fat, 17g carbs, 18g protein
- Baked Ziti Recipe
Per serving - 329 kcal, 9g fat, 26g carbs, 32g protein
- Pasta with Spinach Sauce Recipe
Per serving - 250 kcal, 3g fat, 44g carbs, 10g protein
- Sea Scallops Alla Caprese Recipe
Per serving - 251 kcal, 12g fat, 14g carbs, 21g protein
- Mediterranean Pizza Recipe
Per serving - 494 kcal, 6g fat, 86g carbs, 22g protein
- 100 Plan - Alix's Creamy Leek Fettucine Bolognaise Recipe
Per serving - 97 kcal, 1g fat, 17g carbs, 5g protein
- Low Fat Vegetable Lasagna Recipe
Per serving - 262 kcal, 8g fat, 32g carbs, 16g protein
- Rose Penne Pasta with Turkey Recipe
Per serving - 384 kcal, 8g fat, 50g carbs, 27g protein
- Shrimp Pesto Pizza Recipe
Per serving - 677 kcal, 21g fat, 67g carbs, 48g protein
- Risotto with Beet Greens and Roasted Beets Recipe
Per serving - 473 kcal, 12g fat, 71g carbs, 14g protein
- Italian Chickpea Soup Recipe
Per serving - 220 kcal, 4g fat, 37g carbs, 9g protein
- Home Tomato Sauce Recipe
Per serving - 224 kcal, 18g fat, 14g carbs, 2g protein
- Chicken Marsala - From Allrecipes.Com Recipe
Per serving - 444 kcal, 28g fat, 7g carbs, 33g protein
- Fettuccine Carbonara-Updated Recipe
Per serving - 321 kcal, 6g fat, 43g carbs, 21g protein
- Braised Chicken and Veggies Recipe
Per serving - 625 kcal, 24g fat, 18g carbs, 69g protein
- Risi E Bisi Recipe
Per serving - 498 kcal, 10g fat, 78g carbs, 14g protein
- Baby Artichoke Risotto Recipe
Per serving - 487 kcal, 11g fat, 77g carbs, 16g protein
- Olive Garden's Zuppa Toscana Soup Recipe
Per serving - 337 kcal, 21g fat, 18g carbs, 17g protein
- Vanilla Latte At Home Recipe
Per serving - 128 kcal, 4g fat, 11g carbs, 8g protein
- Beef and Cheese Manicotti Recipe
Per serving - 280 kcal, 8g fat, 20g carbs, 28g protein
- Skinny Vanilla Latte At Home Recipe
Per serving - 79 kcal, 1g fat, 9g carbs, 6g protein
- Ground Turkey and Spinach Lasagne Recipe
Per serving - 494 kcal, 15g fat, 46g carbs, 42g protein
- Butternut Squash Sauce Recipe
Per serving - 140 kcal, 5g fat, 17g carbs, 6g protein
- Baked Eggplant (Core) Recipe
Per serving - 175 kcal, 6g fat, 22g carbs, 9g protein
- Nanny's Un-Pasta Sauce Recipe
Per serving - 401 kcal, 7g fat, 45g carbs, 40g protein
- Balsamic Vinaigrette Recipe
Per serving - 122 kcal, 13g fat, 0g carbs, 0g protein
- Herbed Risotto Recipe
Per serving - 264 kcal, 9g fat, 36g carbs, 6g protein
- Toasted Almond Broccoli Recipe
Per serving - 146 kcal, 10g fat, 10g carbs, 5g protein
- Pasta-Free Lasagna Recipe
Per serving - 404 kcal, 18g fat, 20g carbs, 40g protein
- Widowed Potatoes (Viudo) Recipe
Per serving - 292 kcal, 11g fat, 35g carbs, 13g protein
- Spinach and Tomato Pasta Recipe
Per serving - 366 kcal, 6g fat, 65g carbs, 13g protein
- Anchovy Spaghetti Sauce Recipe
Per serving - 309 kcal, 5g fat, 48g carbs, 22g protein
- Roasted Zucchini & Pesto Recipe
Per serving - 103 kcal, 7g fat, 8g carbs, 3g protein
- Tilapia Piccata Recipe
Per serving - 172 kcal, 3g fat, 5g carbs, 24g protein
- Low-Fat Alfredo Sauce Recipe
Per serving - 78 kcal, 2g fat, 10g carbs, 4g protein
- Grandma's Spaghetti Sauce Recipe
Per serving - 405 kcal, 13g fat, 38g carbs, 31g protein
- Chicken Tortellini Recipe
Per serving - 471 kcal, 15g fat, 52g carbs, 27g protein
- Jim's Chicken Cacciatore Recipe
Per serving - 158 kcal, 3g fat, 8g carbs, 23g protein
- Italian Meatballs - Baked Recipe
Per serving - 228 kcal, 7g fat, 9g carbs, 30g protein
- Pesto Sauce Recipe
Per serving - 23 kcal, 2g fat, 0g carbs, 0g protein
- Chicken Marsala Recipe
Per serving - 310 kcal, 11g fat, 1g carbs, 47g protein
- Wisconsin Cheese Pasta Casserole Recipe
Per serving - 349 kcal, 16g fat, 32g carbs, 19g protein
- Barley Soup with Mushrooms and Kale Recipe
Per serving - 189 kcal, 5g fat, 29g carbs, 6g protein
- Skillet Chicken with Broccoli, Ziti, and Asiago Cheese Recipe
Per serving - 552 kcal, 18g fat, 51g carbs, 48g protein
- Sonny's Spaghetti Sauce Recipe
Per serving - 170 kcal, 12g fat, 4g carbs, 9g protein
- Meaty Cheesy Pasta Recipe
Per serving - 358 kcal, 14g fat, 11g carbs, 45g protein
- Radicchio Rolls with Ricotta and Walnuts Recipe
Per serving - 205 kcal, 16g fat, 4g carbs, 11g protein
- Cinghiale in Dolce Forte Recipe
Per serving - 455 kcal, 24g fat, 20g carbs, 15g protein
- Parmesan Zucchini with Balsamic Recipe
Per serving - 319 kcal, 30g fat, 6g carbs, 6g protein
- Minestrone Soup Recipe
Per serving - 485 kcal, 9g fat, 54g carbs, 45g protein
- Minestrone Recipe
Per serving - 591 kcal, 5g fat, 100g carbs, 37g protein
- Chicken Vegetable Saute Recipe
Per serving - 382 kcal, 7g fat, 61g carbs, 17g protein
- Pasta with White Clam Sauce Recipe
Per serving - 345 kcal, 7g fat, 56g carbs, 17g protein
- Stracciatella with Spinach Recipe
Per serving - 113 kcal, 4g fat, 6g carbs, 10g protein
- Tortellini in Broth Recipe
Per serving - 432 kcal, 16g fat, 49g carbs, 21g protein
- Red Chard, Potato and White Bean Ragout Recipe
Per serving - 531 kcal, 9g fat, 87g carbs, 29g protein
- Ww Turkey Cheddar Bake Recipe
Per serving - 378 kcal, 21g fat, 15g carbs, 30g protein
- Caprese Salad Recipe
Per serving - 123 kcal, 9g fat, 3g carbs, 7g protein
- Oven-Baked Chicken Parmesan Recipe
Per serving - 657 kcal, 10g fat, 89g carbs, 51g protein
- Spicy Tomato & Pepperoni Pata Bake with Quorn with Cheddar Cheese & Breadcrumb Topping Recipe
Per serving - 770 kcal, 25g fat, 103g carbs, 33g protein
- White Pizza Sauce Recipe
Per serving - 62 kcal, 2g fat, 6g carbs, 2g protein
- Pizza Dough - No Salt Cookbook Recipe
Per serving - 99 kcal, 1g fat, 18g carbs, 2g protein
- Pickled Grapes with Cinnamon and Black Pepper Recipe
Per serving - 83 kcal, 0g fat, 19g carbs, 0g protein
- Scampi with Artichokes Recipe
Per serving - 262 kcal, 8g fat, 9g carbs, 31g protein
- Chicken Ragu with Whole Wheat Pasta Recipe
Per serving - 653 kcal, 20g fat, 65g carbs, 48g protein
- Broccoli Rabe with Garlic & Anchovies Recipe
Per serving - 81 kcal, 5g fat, 4g carbs, 3g protein
- Orzo with Lamb, Olives & Feta Recipe
Per serving - 481 kcal, 9g fat, 73g carbs, 25g protein
- Marinated Brisket Stew Recipe
Per serving - 555 kcal, 16g fat, 25g carbs, 56g protein
- Poor Man’S Bouillabaisse Recipe
Per serving - 327 kcal, 12g fat, 38g carbs, 18g protein
- Pasta E Fagioli Recipe
Per serving - 261 kcal, 5g fat, 41g carbs, 12g protein
- 3 Cheese Manicotti with Spinach Recipe
Per serving - 537 kcal, 25g fat, 46g carbs, 33g protein
- Chicken Saltimbocca Recipe
Per serving - 358 kcal, 16g fat, 7g carbs, 36g protein
- Turkey Stuffed Buckwheat Pasta with Cabbage Recipe
Per serving - 318 kcal, 14g fat, 33g carbs, 15g protein
- Zucchini Lasagna Recipe
Per serving - 390 kcal, 19g fat, 21g carbs, 31g protein
- Garlic Soup For One Recipe
Per serving - 171 kcal, 10g fat, 9g carbs, 9g protein
- Spaghetti Sauce ¦ Ground Beef & Veggies ¦ » [10oz.-(3 Ladels)] Recipe
Per serving - 181 kcal, 4g fat, 15g carbs, 21g protein
- Eggplant Chicken Parmigiana Recipe
Per serving - 376 kcal, 12g fat, 36g carbs, 32g protein
- Jude's Baked Penne Recipe
Per serving - 427 kcal, 16g fat, 33g carbs, 35g protein
- Italian Eggplant Rollatini Recipe
Per serving - 969 kcal, 30g fat, 126g carbs, 49g protein
- Creamy Mushroom Pasta Recipe
Per serving - 384 kcal, 11g fat, 51g carbs, 21g protein
- Fresh Cappuccino Recipe
Per serving - 84 kcal, 0g fat, 12g carbs, 8g protein
- Vegetarian Carbonara Recipe
Per serving - 836 kcal, 38g fat, 88g carbs, 31g protein
- Spaghetti Sauce ¦ Turkey Cilantro Beer Extravaganza ¦ » [10.7 Oz.] Recipe
Per serving - 256 kcal, 12g fat, 21g carbs, 16g protein
- Shrimp and Artichoke Pasta Recipe
Per serving - 569 kcal, 8g fat, 107g carbs, 36g protein
- Veggie Meatloaf Recipe
Per serving - 155 kcal, 4g fat, 17g carbs, 11g protein
- No Noodle Eggplant and Zuccini Lasagna Recipe
Per serving - 293 kcal, 15g fat, 22g carbs, 19g protein
- Tofu Chick'N Ragu with Whole Wheat Pasta Recipe
Per serving - 438 kcal, 9g fat, 57g carbs, 28g protein
- Sausage and Peppers in Pitas Recipe
Per serving - 202 kcal, 7g fat, 22g carbs, 10g protein
- Caprese Salad Recipe
Per serving - 195 kcal, 14g fat, 4g carbs, 10g protein
- Rice with Peas Recipe
Per serving - 238 kcal, 2g fat, 47g carbs, 5g protein
- Salmon and Pea Tagliatelle Recipe
Per serving - 837 kcal, 28g fat, 98g carbs, 46g protein
- Chicken Cacciatore Recipe
Per serving - 316 kcal, 18g fat, 9g carbs, 22g protein
- Spaghetti with Clams Recipe
Per serving - 523 kcal, 23g fat, 63g carbs, 10g protein
- Pizza Casserole Recipe
Per serving - 502 kcal, 23g fat, 43g carbs, 28g protein
- New Pizza Casserol Recipe
Per serving - 460 kcal, 16g fat, 46g carbs, 30g protein
- Apo's Shrimp Stuffed Mushroom Caps Recipe
Per serving - 199 kcal, 11g fat, 6g carbs, 17g protein
- Bob's Chicken and Pasta Recipe
Per serving - 479 kcal, 12g fat, 57g carbs, 33g protein
- Grilled Shrimp Scampi Recipe
Per serving - 614 kcal, 39g fat, 27g carbs, 40g protein
- Pasta Puttanesca Recipe
Per serving - 325 kcal, 6g fat, 54g carbs, 12g protein
- Zucchini and Potato Bake Recipe
Per serving - 345 kcal, 14g fat, 48g carbs, 6g protein
- Wild Mushroom Risotto with Pomegranate Recipe
Per serving - 885 kcal, 37g fat, 116g carbs, 22g protein
- Potato Mushroom Gratin Recipe
Per serving - 277 kcal, 14g fat, 24g carbs, 14g protein
- Steak Tartare Recipe
Per serving - 293 kcal, 14g fat, 2g carbs, 34g protein
- Italian Pasta and Bean Soup Recipe
Per serving - 591 kcal, 5g fat, 99g carbs, 39g protein
- Meat Lasagna Recipe
Per serving - 444 kcal, 18g fat, 28g carbs, 41g protein
- Rob's Greek Chicken Caesar Salad Recipe
Per serving - 966 kcal, 60g fat, 43g carbs, 66g protein
- Rustic Vegan Bread and Eggplant Lasagna Recipe
Per serving - 150 kcal, 3g fat, 26g carbs, 5g protein
- Scampi with Pasta Recipe
Per serving - 761 kcal, 47g fat, 34g carbs, 42g protein
- White Bean and Italian Sausage Chili (Without Pancetta) Recipe
Per serving - 536 kcal, 27g fat, 42g carbs, 30g protein
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