- Chole-- Chickpeas(Garbanzo Beans) Recipe
Per serving - 679 kcal, 19g fat, 100g carbs, 30g protein
- Dhal Recipe
Per serving - 232 kcal, 5g fat, 33g carbs, 13g protein
- Chana Dal Recipe
Per serving - 206 kcal, 4g fat, 33g carbs, 10g protein
- Claire's Idli (Steamed Rice & Lentil Dumplings) Recipe
Per serving - 117 kcal, 2g fat, 20g carbs, 3g protein
- Sabzi 2 Recipe
Per serving - 110 kcal, 6g fat, 12g carbs, 2g protein
- Aloo Gobi Recipe
Per serving - 346 kcal, 10g fat, 57g carbs, 9g protein
- Moong Dal Recipe
Per serving - 196 kcal, 3g fat, 28g carbs, 13g protein
- Indian Lentil Soup Recipe
Per serving - 244 kcal, 2g fat, 38g carbs, 19g protein
- Egg Curry Recipe
Per serving - 177 kcal, 13g fat, 5g carbs, 9g protein
- Golden Currant Pilaf with Cinnamon Recipe
Per serving - 164 kcal, 1g fat, 34g carbs, 3g protein
- Kofta Indian Meatballs Recipe
Per serving - 169 kcal, 1g fat, 18g carbs, 19g protein
- Aloo Gobi Recipe
Per serving - 164 kcal, 11g fat, 15g carbs, 2g protein
- Boiled Rice Recipe
Per serving - 84 kcal, 0g fat, 18g carbs, 1g protein
- Indian-Spiced Stuff Eggplant Recipe
Per serving - 280 kcal, 11g fat, 25g carbs, 20g protein
- Spinach, Aubergine, and Chickpea Curry Recipe
Per serving - 725 kcal, 11g fat, 136g carbs, 26g protein
- Spinach Chappati Recipe
Per serving - 72 kcal, 1g fat, 10g carbs, 3g protein
- Dahl with Spinach Recipe
Per serving - 191 kcal, 0g fat, 33g carbs, 13g protein
- Moong & Masoor Dal Recipe
Per serving - 104 kcal, 3g fat, 13g carbs, 5g protein
- Dal Recipe
Per serving - 218 kcal, 3g fat, 34g carbs, 14g protein
- Cauliflower & Red Lentil Curry Recipe
Per serving - 171 kcal, 4g fat, 26g carbs, 8g protein
- Channa Bhatura Recipe
Per serving - 522 kcal, 19g fat, 72g carbs, 15g protein
- Savory Golden Lentil and Sweet Potato Soup Recipe
Per serving - 160 kcal, 1g fat, 19g carbs, 15g protein
- Spicy Beef Curry Stew For The Slow Cooker Recipe
Per serving - 431 kcal, 15g fat, 10g carbs, 60g protein
- Motichur Laddu Recipe
Per serving - 239 kcal, 14g fat, 26g carbs, 2g protein
- Winter Squash with Chicken in Indian Spices Recipe
Per serving - 471 kcal, 14g fat, 31g carbs, 54g protein
- Spinach Cucumber Soup Recipe
Per serving - 38 kcal, 3g fat, 2g carbs, 0g protein
- Eggplant Bharta Recipe
Per serving - 156 kcal, 10g fat, 15g carbs, 2g protein
- Lamb Dhansak Gi Jane Recipe
Per serving - 474 kcal, 10g fat, 59g carbs, 34g protein
- Parathas Indian Bread Recipe
Per serving - 123 kcal, 2g fat, 21g carbs, 2g protein
- Tandoori Chicken Recipe
Per serving - 622 kcal, 34g fat, 5g carbs, 68g protein
- Curried Cauliflower & Potatoes (Aloo Gobi) Gi Jane Recipe
Per serving - 218 kcal, 5g fat, 38g carbs, 7g protein
- Curried Chicken Salad Recipe
Per serving - 334 kcal, 12g fat, 17g carbs, 36g protein
- Low Calorie Indian Butter Chicken Recipe
Per serving - 232 kcal, 11g fat, 18g carbs, 14g protein
- Chicken Baked in Spicy Yogurt Recipe
Per serving - 250 kcal, 9g fat, 2g carbs, 44g protein
- Tamarind-Ginger Sauce Recipe
Per serving - 97 kcal, 3g fat, 16g carbs, 1g protein
- Quick Tofu Curry with Peas Recipe
Per serving - 161 kcal, 10g fat, 12g carbs, 7g protein
- Butter Chicken Recipe
Per serving - 251 kcal, 19g fat, 18g carbs, 4g protein
- Paneer Recipe
Per serving - 129 kcal, 5g fat, 12g carbs, 8g protein
- Yellow Dal Recipe
Per serving - 193 kcal, 2g fat, 28g carbs, 14g protein
- Indian Stirfry W/ Veggies & Rice Recipe
Per serving - 86 kcal, 5g fat, 8g carbs, 3g protein
- Sambar Recipe
Per serving - 152 kcal, 1g fat, 25g carbs, 11g protein
- Spicy Potatoes with Spinach Recipe
Per serving - 330 kcal, 3g fat, 67g carbs, 10g protein
- Chai Tea Mix Recipe
Per serving - 63 kcal, 0g fat, 14g carbs, 0g protein
- Roti Recipe
Per serving - 120 kcal, 1g fat, 23g carbs, 5g protein
- Curried Egg Salad Sandwiches Recipe
Per serving - 242 kcal, 9g fat, 30g carbs, 12g protein
- Curried Tomatoes and Tofu Recipe
Per serving - 141 kcal, 7g fat, 10g carbs, 10g protein
- Tofu, Sweet Potato, Peas Shak Recipe
Per serving - 212 kcal, 9g fat, 22g carbs, 11g protein
- Curried Sweet Potato Soup Recipe
Per serving - 115 kcal, 0g fat, 25g carbs, 1g protein
- Homemade Panch Dal - Made Out of Five Daals Recipe
Per serving - 232 kcal, 5g fat, 33g carbs, 13g protein
- Chicken Tikka Masala Recipe
Per serving - 170 kcal, 5g fat, 10g carbs, 19g protein
- Khichdi Recipe
Per serving - 177 kcal, 1g fat, 32g carbs, 8g protein
- Curry Lentil Soup Recipe
Per serving - 147 kcal, 2g fat, 23g carbs, 9g protein
- Dhokla Recipe
Per serving - 383 kcal, 11g fat, 59g carbs, 11g protein
- Indian Dal Recipe
Per serving - 213 kcal, 4g fat, 31g carbs, 14g protein
- Basmati Rice Recipe
Per serving - 220 kcal, 2g fat, 42g carbs, 4g protein
- Cauliflower Bhaji Recipe
Per serving - 37 kcal, 0g fat, 8g carbs, 1g protein
- Baingan Bharta with Aloo Recipe
Per serving - 197 kcal, 10g fat, 25g carbs, 3g protein
- Spinach, Tofu, Garbanzo Bean Curry Recipe
Per serving - 327 kcal, 13g fat, 39g carbs, 15g protein
- Mung Dhal Recipe
Per serving - 367 kcal, 8g fat, 64g carbs, 7g protein
- Puri Recipe
Per serving - 189 kcal, 11g fat, 17g carbs, 2g protein
- Baingan Bharta Recipe
Per serving - 143 kcal, 9g fat, 14g carbs, 2g protein
- Paratha Recipe
Per serving - 174 kcal, 8g fat, 21g carbs, 2g protein
- Indian- Cauliflower with Potato Recipe
Per serving - 133 kcal, 7g fat, 16g carbs, 3g protein
- Black-Eyed Pea Bhaji Recipe
Per serving - 139 kcal, 5g fat, 16g carbs, 6g protein
- Chicken Tikka Masala Recipe
Per serving - 398 kcal, 20g fat, 14g carbs, 38g protein
- Curry Chicken Recipe
Per serving - 239 kcal, 4g fat, 25g carbs, 25g protein
- Authentic Aloo Matar Recipe
Per serving - 236 kcal, 6g fat, 39g carbs, 5g protein
- Chickpea Curry Recipe
Per serving - 567 kcal, 5g fat, 116g carbs, 14g protein
- Indian Ratatouille Recipe
Per serving - 126 kcal, 5g fat, 19g carbs, 3g protein
- Mushroom and Pea Curry (4 Servings) Recipe
Per serving - 138 kcal, 5g fat, 17g carbs, 6g protein
- Curried Apple Squash Soup Recipe
Per serving - 156 kcal, 8g fat, 17g carbs, 3g protein
- Indian Spiced Salmon Recipe
Per serving - 480 kcal, 32g fat, 4g carbs, 40g protein
- Veggie Red Curry Recipe
Per serving - 306 kcal, 7g fat, 53g carbs, 12g protein
- Jeera Aloo Recipe
Per serving - 278 kcal, 16g fat, 29g carbs, 4g protein
- Dhal - Lentils Recipe
Per serving - 316 kcal, 9g fat, 41g carbs, 18g protein
- Chai Tea Made with 1% Milk Recipe
Per serving - 63 kcal, 1g fat, 8g carbs, 4g protein
- Vegetable Curry Recipe
Per serving - 170 kcal, 3g fat, 30g carbs, 6g protein
- Chicken Satay (Ada) Recipe
Per serving - 167 kcal, 4g fat, 4g carbs, 24g protein
- Indian Spinach Saag Recipe
Per serving - 981 kcal, 17g fat, 180g carbs, 27g protein
- Jubin's Jaggery Puffed Rice Recipe
Per serving - 102 kcal, 3g fat, 15g carbs, 3g protein
- Idli Recipe
Per serving - 133 kcal, 0g fat, 27g carbs, 4g protein
- Dam Aloo (Dry Potato Curry) Recipe
Per serving - 241 kcal, 14g fat, 26g carbs, 2g protein
- Palak (to Go with Paneer) Recipe
Per serving - 101 kcal, 4g fat, 11g carbs, 6g protein
- Sabzi 1 Recipe
Per serving - 84 kcal, 4g fat, 10g carbs, 2g protein
- Mirchi Ka Salan Recipe
Per serving - 674 kcal, 37g fat, 85g carbs, 15g protein
- Indian Style Stuffed Mushrooms Recipe
Per serving - 211 kcal, 18g fat, 3g carbs, 9g protein
- Lamb Curry Recipe
Per serving - 343 kcal, 15g fat, 7g carbs, 40g protein
- Lentils in Cinnamon and Lemon Recipe
Per serving - 166 kcal, 3g fat, 23g carbs, 9g protein
- Indian Chicken Curry Recipe
Per serving - 309 kcal, 11g fat, 13g carbs, 37g protein
- Cooking Light - Spicy Mulligatawny Recipe
Per serving - 222 kcal, 8g fat, 25g carbs, 14g protein
- Sooji Ka Halwa Recipe
Per serving - 446 kcal, 27g fat, 47g carbs, 3g protein
- Vellulli Kaaram Recipe
Per serving - 10 kcal, 0g fat, 1g carbs, 0g protein
- Bendakaaya Vellulli Kaaram Recipe
Per serving - 129 kcal, 11g fat, 6g carbs, 1g protein
- Vankaaya Nuvvu Pindi Kuura Recipe
Per serving - 371 kcal, 36g fat, 9g carbs, 4g protein
- Vankaaya Sanagapappu Kuura Recipe
Per serving - 425 kcal, 22g fat, 45g carbs, 13g protein
- Curried Walnut Chicken Recipe
Per serving - 238 kcal, 3g fat, 30g carbs, 19g protein
- Cauliflower and Yam Curry Recipe
Per serving - 218 kcal, 9g fat, 27g carbs, 7g protein
- Butter Chicken Recipe
Per serving - 389 kcal, 22g fat, 20g carbs, 32g protein
- Masala Dosa Recipe
Per serving - 353 kcal, 6g fat, 64g carbs, 10g protein
- Indian Chicken and Rice Recipe
Per serving - 310 kcal, 9g fat, 50g carbs, 5g protein
- Paneer Recipe
Per serving - 167 kcal, 8g fat, 13g carbs, 9g protein
- Tofu & Mushroom Curry with Brown Rice Gi Jane Recipe
Per serving - 432 kcal, 11g fat, 67g carbs, 20g protein
- Healthy Sweet Potato Mash Recipe
Per serving - 91 kcal, 3g fat, 14g carbs, 1g protein
- Tandoori Roti Recipe
Per serving - 153 kcal, 2g fat, 27g carbs, 4g protein
- Phulka Roti Recipe
Per serving - 268 kcal, 3g fat, 52g carbs, 9g protein
- Cheese-Tomato Sandwich Recipe
Per serving - 183 kcal, 12g fat, 11g carbs, 5g protein
- Ww - Mulligatawny Recipe
Per serving - 319 kcal, 8g fat, 19g carbs, 38g protein
- Chana Masala (Chick Pea Curry) Recipe
Per serving - 125 kcal, 0g fat, 25g carbs, 5g protein
- Red Lentil Dal Recipe
Per serving - 229 kcal, 4g fat, 35g carbs, 13g protein
- Lal Masoor Dal/Curried Red Lentil Soup Recipe
Per serving - 207 kcal, 4g fat, 30g carbs, 12g protein
- Indian Chicken Curry Recipe
Per serving - 279 kcal, 8g fat, 3g carbs, 44g protein
- Multigrain Porridge Recipe
Per serving - 291 kcal, 5g fat, 54g carbs, 8g protein
- Grilled Tomato Jam (For Tandoori Spiced Chicken Breast) Recipe
Per serving - 105 kcal, 7g fat, 9g carbs, 2g protein
- Apple Curry with O Coconut Milk Recipe
Per serving - 345 kcal, 6g fat, 37g carbs, 37g protein
- Buggyhair's Indian Spiced Mashed Potato & Cauliflower Recipe
Per serving - 70 kcal, 2g fat, 12g carbs, 2g protein
- Kheema Sak Recipe
Per serving - 292 kcal, 11g fat, 20g carbs, 25g protein
- Yellow Dal Recipe
Per serving - 162 kcal, 3g fat, 23g carbs, 10g protein
- Curry Chicken & Rice Recipe
Per serving - 495 kcal, 4g fat, 66g carbs, 44g protein
- Sambar Recipe
Per serving - 216 kcal, 2g fat, 38g carbs, 11g protein
- Yoghurt Salad Recipe
Per serving - 99 kcal, 1g fat, 19g carbs, 3g protein
- Sabudana Kitchdi Recipe
Per serving - 235 kcal, 5g fat, 47g carbs, 0g protein
- Coconut Chutney Recipe
Per serving - 71 kcal, 6g fat, 3g carbs, 0g protein
- Tofu Curry Recipe
Per serving - 166 kcal, 11g fat, 7g carbs, 10g protein
- Coffee Recipe
Per serving - 92 kcal, 0g fat, 20g carbs, 2g protein
- Pesarattu Recipe
Per serving - 132 kcal, 4g fat, 16g carbs, 6g protein
- Indian Spiced Couscous Soup Recipe
Per serving - 269 kcal, 10g fat, 31g carbs, 13g protein
- Kulfa Bhaji (Purslane Cooked with Fried Onions) - Indian Style Recipe
Per serving - 170 kcal, 18g fat, 2g carbs, 0g protein
- Tandoori Chicken (Capital Classics) Recipe
Per serving - 313 kcal, 15g fat, 8g carbs, 33g protein
- Dad's Pizza Dough Recipe
Per serving - 128 kcal, 1g fat, 24g carbs, 3g protein
- Chicken Curry - Slow Cooker (No Oil) Recipe
Per serving - 354 kcal, 16g fat, 31g carbs, 23g protein
- Red Lentil-Cauliflower Curry Recipe
Per serving - 298 kcal, 8g fat, 39g carbs, 18g protein
- Kitcherie Recipe
Per serving - 831 kcal, 15g fat, 142g carbs, 32g protein
- Curried Meat Balls Recipe
Per serving - 416 kcal, 26g fat, 9g carbs, 34g protein
- Masoorchi Aamti Recipe
Per serving - 329 kcal, 9g fat, 43g carbs, 17g protein
- Grilled Tandoori Tilapia Recipe
Per serving - 166 kcal, 2g fat, 9g carbs, 26g protein
- Chicken Tikka Masala Recipe
Per serving - 382 kcal, 12g fat, 26g carbs, 41g protein
- Lentil & Cauliflower Curry Recipe
Per serving - 105 kcal, 8g fat, 4g carbs, 3g protein
- Indian Vegetable Fried Rice with Chicken (Biryani or Pulao) Recipe
Per serving - 432 kcal, 9g fat, 66g carbs, 20g protein
- Pete's Lamb Curry (Jamie Oliver) Recipe
Per serving - 419 kcal, 28g fat, 11g carbs, 28g protein
- Green Chicken Almond Leek Soup Recipe
Per serving - 275 kcal, 25g fat, 9g carbs, 4g protein
- Saag Recipe
Per serving - 132 kcal, 11g fat, 6g carbs, 3g protein
- Vegetable Pakoras Recipe
Per serving - 247 kcal, 11g fat, 32g carbs, 5g protein
- Cold Curried Chicken Salad Recipe
Per serving - 45 kcal, 0g fat, 11g carbs, 0g protein
- Protein - Meat - Beef: Bengali Beef Recipe
Per serving - 192 kcal, 6g fat, 11g carbs, 22g protein
- Homemade Chai Recipe
Per serving - 77 kcal, 1g fat, 13g carbs, 2g protein
- Indian Pulled-Chicken Sandwiches Recipe
Per serving - 373 kcal, 3g fat, 53g carbs, 35g protein
- Lentil Sag Recipe
Per serving - 466 kcal, 2g fat, 78g carbs, 33g protein
- Ginger, Split Pea, & Veg Curry Recipe
Per serving - 578 kcal, 7g fat, 123g carbs, 24g protein
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