- Black Bean Burger Patties Recipe
Per serving - 187 kcal, 2g fat, 31g carbs, 10g protein
- Orzo Bean Salad Recipe
Per serving - 180 kcal, 3g fat, 31g carbs, 7g protein
- Blueberry-Beef Burgers Recipe
Per serving - 206 kcal, 8g fat, 13g carbs, 18g protein
- Cranberry Salad Recipe
Per serving - 56 kcal, 1g fat, 11g carbs, 0g protein
- Stuffed Peppers with Corn and Beans Recipe
Per serving - 299 kcal, 12g fat, 25g carbs, 21g protein
- Holy Moly Guacamole Recipe
Per serving - 121 kcal, 5g fat, 14g carbs, 5g protein
- Easy Baked Fish Recipe
Per serving - 325 kcal, 10g fat, 0g carbs, 54g protein
- Black Bean Veggie Burgers Recipe
Per serving - 175 kcal, 2g fat, 30g carbs, 9g protein
- Brandied Rhubarb Sauce Recipe
Per serving - 99 kcal, 0g fat, 22g carbs, 0g protein
- Strawberry Lemon Smoothie Recipe
Per serving - 100 kcal, 0g fat, 24g carbs, 1g protein
- Guacamole (Ada) Recipe
Per serving - 106 kcal, 9g fat, 6g carbs, 1g protein
- Gingered Peach Sauce Recipe
Per serving - 43 kcal, 0g fat, 5g carbs, 0g protein
- Cranberry & Herb Turkey Burgers Recipe
Per serving - 212 kcal, 9g fat, 14g carbs, 17g protein
- Cherry Cranberry Shakes Recipe
Per serving - 124 kcal, 1g fat, 23g carbs, 2g protein
- Italian Bean Salad Recipe
Per serving - 340 kcal, 7g fat, 51g carbs, 18g protein
- Orange, Strawberry, Banana Smoothie Recipe
Per serving - 292 kcal, 0g fat, 72g carbs, 4g protein
- Spare Ribs Recipe
Per serving - 451 kcal, 24g fat, 30g carbs, 27g protein
- Reduced Fat Apple Cole Slaw Recipe
Per serving - 76 kcal, 1g fat, 15g carbs, 0g protein
- Blueberry Crisp Recipe
Per serving - 153 kcal, 7g fat, 19g carbs, 1g protein
- Buttermilk Oven Fried Chicken Recipe
Per serving - 500 kcal, 15g fat, 38g carbs, 47g protein
- Grilled Chicken Breast Recipe
Per serving - 180 kcal, 9g fat, 1g carbs, 22g protein
- Shark Teeth Recipe
Per serving - 132 kcal, 9g fat, 8g carbs, 4g protein
- Mini-Mores Recipe
Per serving - 90 kcal, 7g fat, 10g carbs, 1g protein
- Confetti Potato Salad Recipe
Per serving - 111 kcal, 5g fat, 14g carbs, 3g protein
- Flourless Banana Mish-Mash Muffins! Recipe
Per serving - 48 kcal, 0g fat, 9g carbs, 1g protein
- Old Fashioned Barbecued Sirloin Recipe
Per serving - 238 kcal, 10g fat, 3g carbs, 30g protein
- Potato Salad Recipe
Per serving - 119 kcal, 2g fat, 19g carbs, 4g protein
- Tuna Casserole (Condensed Soup-Free!) Recipe
Per serving - 364 kcal, 18g fat, 25g carbs, 23g protein
- Tuna & Bow Tie Salad Recipe
Per serving - 427 kcal, 6g fat, 59g carbs, 32g protein
- Super Scrumptious Sloppy Joes Recipe
Per serving - 335 kcal, 11g fat, 33g carbs, 24g protein
- Orange Dreamsicle Mousse Recipe
Per serving - 139 kcal, 0g fat, 29g carbs, 0g protein
- Lemon Pie with Fat Free Crust Recipe
Per serving - 182 kcal, 0g fat, 43g carbs, 2g protein
- Sun-Dried Tomato Hummus Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Low Sodium Baked French Fries Recipe
Per serving - 161 kcal, 7g fat, 22g carbs, 2g protein
- Sweet-Sour Cabbage Slaw Recipe
Per serving - 87 kcal, 3g fat, 11g carbs, 1g protein
- Strawberry Limeade Recipe
Per serving - 52 kcal, 0g fat, 12g carbs, 0g protein
- Swordfish or Salmon Kebabs Recipe
Per serving - 166 kcal, 4g fat, 7g carbs, 23g protein
- Garlic Ginger Shrimp Recipe
Per serving - 393 kcal, 6g fat, 51g carbs, 29g protein
- Soft Chocolaty Cookies Recipe
Per serving - 66 kcal, 1g fat, 12g carbs, 1g protein
- Jamaican Jerk Pork Recipe
Per serving - 481 kcal, 33g fat, 17g carbs, 28g protein
- Cooked Strawberry Filling Recipe
Per serving - 16 kcal, 0g fat, 4g carbs, 0g protein
- Mango Salsa Recipe
Per serving - 40 kcal, 0g fat, 10g carbs, 0g protein
- West Indian Rice 'N' Peas Recipe
Per serving - 349 kcal, 12g fat, 52g carbs, 7g protein
- Homemade Chili Recipe
Per serving - 380 kcal, 6g fat, 53g carbs, 28g protein
- Great American Potato Salad Recipe
Per serving - 333 kcal, 13g fat, 48g carbs, 5g protein
- Country Favorite Deviled Eggs Recipe
Per serving - 140 kcal, 10g fat, 2g carbs, 8g protein
- Curried Egg Salad Sandwiches Recipe
Per serving - 242 kcal, 9g fat, 30g carbs, 12g protein
- Blueberry Cobbler Recipe
Per serving - 228 kcal, 5g fat, 41g carbs, 4g protein
- P&R Tuna and Elbows Recipe
Per serving - 254 kcal, 7g fat, 37g carbs, 8g protein
- Chicken Salad Sandwiches Recipe
Per serving - 321 kcal, 9g fat, 31g carbs, 27g protein
- Herbed Crab Sandwiches Recipe
Per serving - 302 kcal, 12g fat, 16g carbs, 30g protein
- Healthy Dijon Potato Salad Recipe
Per serving - 82 kcal, 1g fat, 15g carbs, 2g protein
- Tania's Waldorf Chicken Salad Recipe
Per serving - 258 kcal, 12g fat, 10g carbs, 26g protein
- Greek Pasta Salad Recipe
Per serving - 415 kcal, 18g fat, 49g carbs, 14g protein
- Honey Bananas! Recipe
Per serving - 136 kcal, 0g fat, 35g carbs, 1g protein
- Amy's Pasta Salad Recipe
Per serving - 260 kcal, 9g fat, 36g carbs, 6g protein
- Chocolate Soufflé Cookies Recipe
Per serving - 90 kcal, 5g fat, 9g carbs, 1g protein
- Cucumber Onion Salad (Ada) Recipe
Per serving - 71 kcal, 2g fat, 9g carbs, 2g protein
- Mediterranean Potato Salad Recipe
Per serving - 121 kcal, 2g fat, 21g carbs, 3g protein
- Burgers with Caramelized Onions Recipe
Per serving - 336 kcal, 14g fat, 26g carbs, 25g protein
- Strawberry-Rhubarb Crumble Recipe
Per serving - 254 kcal, 9g fat, 42g carbs, 2g protein
- Seasoned Turkey Burgers Recipe
Per serving - 173 kcal, 3g fat, 2g carbs, 29g protein
- Garden Pasta Salad Recipe
Per serving - 212 kcal, 10g fat, 27g carbs, 5g protein
- Broccoli Salad Recipe
Per serving - 398 kcal, 23g fat, 46g carbs, 6g protein
- Blueberry Crumble Recipe
Per serving - 237 kcal, 10g fat, 34g carbs, 3g protein
- Chicken & Blueberry Pasta Salad Recipe
Per serving - 310 kcal, 11g fat, 28g carbs, 22g protein
- Waldorf Salad: Apples, Raisins, Celery, Walnuts Recipe
Per serving - 120 kcal, 5g fat, 19g carbs, 2g protein
- Gingered Peach Gratin Recipe
Per serving - 136 kcal, 0g fat, 32g carbs, 1g protein
- Strawberry Ice Cream (Ada) Recipe
Per serving - 174 kcal, 9g fat, 17g carbs, 5g protein
- Vermont Maple Baked Beans Recipe
Per serving - 279 kcal, 1g fat, 55g carbs, 12g protein
- Creamy Coleslaw Recipe
Per serving - 58 kcal, 1g fat, 9g carbs, 2g protein
- Barbecue Pulled Pork (Ada) Recipe
Per serving - 220 kcal, 8g fat, 11g carbs, 24g protein
- Minute Blueberry Pie Filling Recipe
Per serving - 168 kcal, 1g fat, 39g carbs, 0g protein
- Broiled Bbq Chicken Recipe
Per serving - 203 kcal, 5g fat, 8g carbs, 28g protein
- Corn Salad Recipe
Per serving - 70 kcal, 1g fat, 13g carbs, 1g protein
- Cranberry Gelatin Salad Recipe
Per serving - 169 kcal, 0g fat, 42g carbs, 1g protein
- Blueberry and Peach Crisp Recipe
Per serving - 404 kcal, 16g fat, 64g carbs, 3g protein
- Beef Tenderloin (Baked Steak) Recipe
Per serving - 147 kcal, 6g fat, 0g carbs, 20g protein
- Crockpot Deviled Short Ribs Recipe
Per serving - 417 kcal, 18g fat, 22g carbs, 34g protein
- Amazing Spinach Dip Recipe
Per serving - 57 kcal, 4g fat, 2g carbs, 1g protein
- Healthy Oatmeal Raisin Cookies Recipe
Per serving - 27 kcal, 0g fat, 5g carbs, 0g protein
- Sweet Potato Salad with Rosemary-Honey Vinaigrette Recipe
Per serving - 222 kcal, 3g fat, 45g carbs, 3g protein
- Colorful Tuna Salad Recipe
Per serving - 292 kcal, 14g fat, 5g carbs, 33g protein
- Tangy Broccoli Salad Recipe
Per serving - 79 kcal, 4g fat, 8g carbs, 2g protein
- Seasoned Turkey Burgers Recipe
Per serving - 152 kcal, 3g fat, 3g carbs, 25g protein
- Potato Salad Recipe
Per serving - 221 kcal, 14g fat, 21g carbs, 2g protein
- Diabetic-Fruitcake Recipe
Per serving - 226 kcal, 8g fat, 36g carbs, 2g protein
- Fresh Georgia Peach Ice Cream Recipe
Per serving - 276 kcal, 13g fat, 37g carbs, 3g protein
- Omelette Recipe
Per serving - 74 kcal, 2g fat, 1g carbs, 10g protein
- Strawberry Cloud Pie (Ada) Recipe
Per serving - 289 kcal, 14g fat, 36g carbs, 5g protein
- Strawberry Shortcake Recipe
Per serving - 228 kcal, 3g fat, 47g carbs, 3g protein
- Apple Pear Cinnamon Oatmeal Bar Recipe
Per serving - 43 kcal, 1g fat, 7g carbs, 0g protein
- Cheesy Cajun Hash Brown Casserole Recipe
Per serving - 296 kcal, 16g fat, 27g carbs, 7g protein
- Nacho Pinwheels Recipe
Per serving - 50 kcal, 2g fat, 5g carbs, 1g protein
- Louisiana Hot & Spicy Ocean Perch--Oven Baked Recipe
Per serving - 81 kcal, 1g fat, 2g carbs, 13g protein
- Cran-Apple Walnut Salad Recipe
Per serving - 90 kcal, 2g fat, 19g carbs, 0g protein
- Vegetable & Bean Burrito Fulling Recipe
Per serving - 105 kcal, 0g fat, 21g carbs, 4g protein
- Double Chocolate Mocha Intense Wonderful Chocolate Cake Recipe
Per serving - 374 kcal, 13g fat, 61g carbs, 5g protein
- Chocolate Ganache (Frosting For Double Chocolate Mocha *Iw* Cake) Recipe
Per serving - 199 kcal, 12g fat, 20g carbs, 2g protein
- Raspberry Filling (For Double Chocolate Mocha Cake) Recipe
Per serving - 46 kcal, 0g fat, 11g carbs, 0g protein
- Berry Angel Food Cake Recipe
Per serving - 248 kcal, 8g fat, 42g carbs, 3g protein
- Delicious Turkey Burgers Recipe
Per serving - 145 kcal, 2g fat, 5g carbs, 24g protein
- Splenda Sweet Tea Recipe
Per serving - 11 kcal, 0g fat, 2g carbs, 0g protein
- Lemon Cake Topping Recipe
Per serving - 83 kcal, 6g fat, 6g carbs, 0g protein
- Riley's Parkerhouse Cinnamon Rolls Recipe
Per serving - 255 kcal, 3g fat, 49g carbs, 6g protein
- Low-Cal Low-Fat Banana, Berry Muffins by Jz Recipe
Per serving - 70 kcal, 0g fat, 14g carbs, 1g protein
- Quick Deviled Egg Recipe
Per serving - 245 kcal, 18g fat, 8g carbs, 11g protein
- Almond Sponge Cake with Fresh Berries Recipe
Per serving - 280 kcal, 13g fat, 34g carbs, 5g protein
- Potato Salad Recipe
Per serving - 191 kcal, 9g fat, 23g carbs, 4g protein
- Fruity Couscous Salad Recipe
Per serving - 48 kcal, 1g fat, 8g carbs, 1g protein
- Marinated Flank Steak (Ada) Recipe
Per serving - 172 kcal, 4g fat, 0g carbs, 30g protein
- Iced Tea - Zero Calorie - Lees Recipe
Per serving - 2 kcal, 0g fat, 0g carbs, 0g protein
- Yogurt Fruit Smoothie Recipe
Per serving - 182 kcal, 2g fat, 35g carbs, 7g protein
- Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Recipe
Per serving - 559 kcal, 18g fat, 42g carbs, 54g protein
- Nagahama Park Bbq Sauce Recipe
Per serving - 57 kcal, 0g fat, 8g carbs, 1g protein
- Minestrone Soup Recipe
Per serving - 186 kcal, 4g fat, 29g carbs, 8g protein
- Carla's Famous Artichoke Dip Recipe
Per serving - 146 kcal, 10g fat, 7g carbs, 6g protein
- Mexican Salsa Recipe
Per serving - 19 kcal, 0g fat, 4g carbs, 0g protein
- Shredded Pork For Mexican Tacos Recipe
Per serving - 210 kcal, 14g fat, 0g carbs, 20g protein
- No Bean Turkey Chili Recipe
Per serving - 175 kcal, 4g fat, 4g carbs, 27g protein
- Sambar Recipe
Per serving - 216 kcal, 2g fat, 38g carbs, 11g protein
- Creamy Cucumbers Recipe
Per serving - 22 kcal, 0g fat, 3g carbs, 1g protein
- Cucumber Salad Recipe
Per serving - 117 kcal, 0g fat, 28g carbs, 0g protein
- Spicy Garlic Shrimp Recipe
Per serving - 197 kcal, 8g fat, 1g carbs, 27g protein
- Basic Crepes Recipe
Per serving - 55 kcal, 1g fat, 7g carbs, 2g protein
- Carrot Spice Muffins Recipe
Per serving - 94 kcal, 0g fat, 20g carbs, 2g protein
- Beet & Chickpea Salad Recipe
Per serving - 527 kcal, 10g fat, 88g carbs, 24g protein
- Rockin Apple Things Recipe
Per serving - 315 kcal, 9g fat, 51g carbs, 5g protein
- Raspberry Brittles Recipe
Per serving - 66 kcal, 3g fat, 8g carbs, 0g protein
- Energy Blast Smoothie! Recipe
Per serving - 125 kcal, 1g fat, 24g carbs, 5g protein
- Banana Bars Recipe
Per serving - 102 kcal, 3g fat, 14g carbs, 1g protein
- Apple Cinnamon Muffin Recipe - 53cal Recipe
Per serving - 52 kcal, 0g fat, 11g carbs, 1g protein
- Stir-Fried Chicken in Teriyaki Sauce Recipe
Per serving - 431 kcal, 13g fat, 59g carbs, 26g protein
- Cream of Chicken Soup Recipe
Per serving - 147 kcal, 9g fat, 5g carbs, 10g protein
- Pico De Gallo Recipe
Per serving - 50 kcal, 0g fat, 9g carbs, 3g protein
- Ambrosia Salad Recipe
Per serving - 2107 kcal, 152g fat, 179g carbs, 28g protein
- Brian's California Casserole Recipe
Per serving - 863 kcal, 43g fat, 107g carbs, 16g protein
- Homemade Wine Spritzer Recipe
Per serving - 75 kcal, 0g fat, 2g carbs, 0g protein
- Vanilla Apple Soy Milk Drink Recipe
Per serving - 209 kcal, 4g fat, 35g carbs, 8g protein
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