- Shake and Bake or Fry Breading #2 Recipe
Per serving - 31 kcal, 0g fat, 5g carbs, 1g protein
- Quick and Easy Fish Cakes Recipe
Per serving - 203 kcal, 4g fat, 12g carbs, 27g protein
- Macaroni and Tuna Fish Salad Recipe
Per serving - 254 kcal, 5g fat, 35g carbs, 14g protein
- Lemon Garlic Talapia Recipe
Per serving - 234 kcal, 10g fat, 1g carbs, 33g protein
- Capri Sauce Recipe
Per serving - 280 kcal, 17g fat, 10g carbs, 18g protein
- Easy Baked Fish Recipe
Per serving - 325 kcal, 10g fat, 0g carbs, 54g protein
- Kathy's Alaskan Grilled Salmon Recipe
Per serving - 321 kcal, 19g fat, 1g carbs, 31g protein
- Miso Glazed Salmon Recipe
Per serving - 203 kcal, 10g fat, 5g carbs, 19g protein
- Tuna Patties Recipe
Per serving - 150 kcal, 2g fat, 7g carbs, 23g protein
- Low Calorie Fish/Vegetable Soup Recipe
Per serving - 111 kcal, 2g fat, 11g carbs, 9g protein
- Ww Oven-Baked "Fried" Fish Recipe
Per serving - 252 kcal, 2g fat, 24g carbs, 30g protein
- Linda's Baked Tilapia Recipe
Per serving - 102 kcal, 1g fat, 1g carbs, 21g protein
- Alton Brown's Macadamia Encrusted Mahi Mahi Recipe
Per serving - 648 kcal, 49g fat, 19g carbs, 35g protein
- Beer-Battered Tilapia Recipe
Per serving - 235 kcal, 8g fat, 8g carbs, 29g protein
- Salmon Fishcakes Recipe
Per serving - 183 kcal, 6g fat, 3g carbs, 24g protein
- Salmon with Tomatoes Recipe
Per serving - 229 kcal, 15g fat, 3g carbs, 19g protein
- Manhattan Clam Chowder Recipe
Per serving - 78 kcal, 0g fat, 14g carbs, 5g protein
- Deviled Salmon Cakes Recipe
Per serving - 190 kcal, 15g fat, 10g carbs, 4g protein
- Fish Fillets with Citrus-Fennel Relish Recipe
Per serving - 335 kcal, 11g fat, 9g carbs, 46g protein
- Fish Sticks in a Flash Recipe
Per serving - 195 kcal, 3g fat, 12g carbs, 27g protein
- Anaheim Fish Tacos Recipe
Per serving - 298 kcal, 5g fat, 27g carbs, 34g protein
- Spicy Sauteed Fish with Olives and Cherry Tomatoes Recipe
Per serving - 337 kcal, 25g fat, 10g carbs, 18g protein
- Creamy Manhattan Clam Chowder #4 Recipe
Per serving - 350 kcal, 7g fat, 35g carbs, 35g protein
- Balsamic-Glazed Salmon Fillets Recipe
Per serving - 313 kcal, 17g fat, 5g carbs, 31g protein
- Seared Salmon with Balsamic Glaze Recipe
Per serving - 347 kcal, 18g fat, 12g carbs, 31g protein
- Confetti Tuna Casserole Recipe
Per serving - 432 kcal, 11g fat, 54g carbs, 26g protein
- Baked Weight Watcher Fish Recipe
Per serving - 76 kcal, 0g fat, 1g carbs, 16g protein
- Salmon Spread Recipe
Per serving - 90 kcal, 7g fat, 1g carbs, 3g protein
- Pasta with Tuna and Olives Recipe
Per serving - 520 kcal, 13g fat, 75g carbs, 24g protein
- Tuna Cottage Cheese and Salsa Recipe
Per serving - 190 kcal, 6g fat, 3g carbs, 26g protein
- Baked Halibut Recipe
Per serving - 297 kcal, 6g fat, 10g carbs, 47g protein
- Tuna & Albacore Salad Recipe
Per serving - 112 kcal, 4g fat, 2g carbs, 16g protein
- Breaded Tilapia Recipe
Per serving - 317 kcal, 12g fat, 14g carbs, 35g protein
- Lemon Pepper Tilapia Filet Recipe
Per serving - 105 kcal, 2g fat, 0g carbs, 21g protein
- Tuna Casserole Recipe
Per serving - 420 kcal, 9g fat, 56g carbs, 26g protein
- Baked Tilapia and Fresh Spinach Recipe
Per serving - 180 kcal, 3g fat, 5g carbs, 31g protein
- Pan Grilled Tilapia Recipe
Per serving - 152 kcal, 4g fat, 6g carbs, 21g protein
- Grilled Mahi Mahi (Correction) Recipe
Per serving - 234 kcal, 12g fat, 0g carbs, 27g protein
- Catfish Soup Recipe
Per serving - 109 kcal, 3g fat, 10g carbs, 8g protein
- Pineapple Tuna Recipe
Per serving - 457 kcal, 13g fat, 35g carbs, 46g protein
- Orange Honey Tilapia Slow Cooker Recipe Recipe
Per serving - 232 kcal, 2g fat, 11g carbs, 42g protein
- Spicy Tuna and Egg Salad Recipe
Per serving - 175 kcal, 5g fat, 6g carbs, 24g protein
- Tuna Casserole (Condensed Soup-Free!) Recipe
Per serving - 364 kcal, 18g fat, 25g carbs, 23g protein
- Foil-Roasted Cod with Herbed Vegetables Recipe
Per serving - 407 kcal, 11g fat, 8g carbs, 63g protein
- Grilled Herbed Salmon Recipe
Per serving - 303 kcal, 20g fat, 1g carbs, 25g protein
- Tuna & Bow Tie Salad Recipe
Per serving - 427 kcal, 6g fat, 59g carbs, 32g protein
- Tuna (1can/1tbsmayo,Onion,Splenda) Recipe
Per serving - 170 kcal, 10g fat, 4g carbs, 13g protein
- Tilapia Baked in Couscous Recipe
Per serving - 679 kcal, 26g fat, 58g carbs, 53g protein
- Cod Fish Cakes Recipe
Per serving - 318 kcal, 7g fat, 29g carbs, 31g protein
- Pineapple Tuna Sandwich Recipe
Per serving - 142 kcal, 1g fat, 17g carbs, 14g protein
- Broiled Parmesan Sole Recipe
Per serving - 233 kcal, 5g fat, 9g carbs, 34g protein
- Italian Tuna Casserole Recipe
Per serving - 353 kcal, 9g fat, 40g carbs, 24g protein
- Seasoned Pan-Fried Catfish **** Recipe
Per serving - 177 kcal, 9g fat, 4g carbs, 17g protein
- Curried Salmon Recipe
Per serving - 429 kcal, 25g fat, 6g carbs, 41g protein
- Tuna Croquettes Recipe
Per serving - 159 kcal, 9g fat, 5g carbs, 12g protein
- Adobo Tuna Recipe
Per serving - 234 kcal, 10g fat, 3g carbs, 30g protein
- Less Fishy Fish Recipe
Per serving - 118 kcal, 7g fat, 4g carbs, 7g protein
- Swordfish or Salmon Kebabs Recipe
Per serving - 166 kcal, 4g fat, 7g carbs, 23g protein
- Salmon Pot Pie Recipe
Per serving - 679 kcal, 28g fat, 47g carbs, 57g protein
- Broiled Dill Tilapia Parmesan Recipe
Per serving - 171 kcal, 7g fat, 2g carbs, 23g protein
- Baked Catfish Recipe
Per serving - 628 kcal, 38g fat, 27g carbs, 41g protein
- Fish Couscous Recipe
Per serving - 914 kcal, 16g fat, 130g carbs, 69g protein
- Garlic and Lemon Tilapia Recipe
Per serving - 160 kcal, 1g fat, 8g carbs, 27g protein
- Salmon, Asparagus, and Orzo Salad Recipe
Per serving - 317 kcal, 12g fat, 24g carbs, 26g protein
- Baked Haddock Recipe
Per serving - 166 kcal, 5g fat, 7g carbs, 21g protein
- Whole Wheat Tuna Quesadilla Recipe
Per serving - 316 kcal, 11g fat, 29g carbs, 22g protein
- Italian Perch Recipe
Per serving - 191 kcal, 4g fat, 5g carbs, 30g protein
- Basic Fish Tacos Recipe
Per serving - 316 kcal, 8g fat, 26g carbs, 33g protein
- Parmesan Tilapia Fillets Recipe
Per serving - 194 kcal, 10g fat, 1g carbs, 23g protein
- Grilled Fish with Two-Tomato Salsa Recipe
Per serving - 568 kcal, 36g fat, 16g carbs, 45g protein
- Lemon Flounder Recipe
Per serving - 139 kcal, 1g fat, 1g carbs, 27g protein
- Tuna Salad For Sandwiches Recipe
Per serving - 137 kcal, 8g fat, 3g carbs, 11g protein
- Broccoli-Stuffed Flounder Recipe
Per serving - 312 kcal, 9g fat, 21g carbs, 33g protein
- Halibut Rice Pouch Dinner Recipe
Per serving - 407 kcal, 4g fat, 50g carbs, 35g protein
- Red Snapper in Acqua Pazza Recipe
Per serving - 482 kcal, 10g fat, 44g carbs, 42g protein
- Farfalle with Tuna and Zucchini Recipe
Per serving - 357 kcal, 8g fat, 50g carbs, 20g protein
- Crumb-Coated Cod Recipe
Per serving - 159 kcal, 1g fat, 6g carbs, 27g protein
- Grilled Tuna Steaks Recipe
Per serving - 188 kcal, 4g fat, 3g carbs, 29g protein
- Dear Abby's Famous Pecan Pie Recipe
Per serving - 513 kcal, 26g fat, 68g carbs, 4g protein
- Crab Salad Recipe
Per serving - 120 kcal, 5g fat, 3g carbs, 12g protein
- Reverse Tuna Casserole Recipe
Per serving - 217 kcal, 7g fat, 22g carbs, 15g protein
- Lemon Herb Tilapia with Zucchini Recipe
Per serving - 151 kcal, 4g fat, 5g carbs, 22g protein
- Blackened Tilapia Recipe
Per serving - 138 kcal, 5g fat, 4g carbs, 17g protein
- Tilapia Packets Recipe
Per serving - 377 kcal, 16g fat, 6g carbs, 46g protein
- Salmon Rotini Pasta Salad Recipe
Per serving - 234 kcal, 6g fat, 30g carbs, 12g protein
- Crowded Chowder Recipe
Per serving - 227 kcal, 8g fat, 19g carbs, 18g protein
- Tuna Sandwiches *** Recipe
Per serving - 229 kcal, 5g fat, 28g carbs, 17g protein
- Shrimp Stir Fry Recipe
Per serving - 280 kcal, 6g fat, 13g carbs, 41g protein
- Shrimp Scampi Recipe
Per serving - 270 kcal, 20g fat, 2g carbs, 18g protein
- Crustless Salmon Quiche Recipe
Per serving - 264 kcal, 15g fat, 6g carbs, 23g protein
- Broiled Flounder with Warm Orange Glaze Recipe
Per serving - 406 kcal, 4g fat, 65g carbs, 28g protein
- Trout with Toasted Pecans Recipe
Per serving - 355 kcal, 23g fat, 1g carbs, 34g protein
- Salmon Fettucine Recipe
Per serving - 507 kcal, 22g fat, 39g carbs, 35g protein
- Red Snapper Vera Cruz Recipe
Per serving - 167 kcal, 2g fat, 5g carbs, 30g protein
- Orange Roughy Veracruz Recipe
Per serving - 210 kcal, 10g fat, 11g carbs, 17g protein
- Baked Orange Roughy Recipe
Per serving - 187 kcal, 11g fat, 2g carbs, 16g protein
- Cheesy Tuna Rice Muffins Recipe
Per serving - 628 kcal, 22g fat, 76g carbs, 27g protein
- Seared Salmon with Balsamic Glaze Recipe
Per serving - 438 kcal, 26g fat, 11g carbs, 37g protein
- Golden Catfish Fillets Recipe
Per serving - 393 kcal, 14g fat, 29g carbs, 33g protein
- Tuna Mushroom Casserole Recipe
Per serving - 436 kcal, 13g fat, 52g carbs, 25g protein
- Potato Crusted Cod Recipe
Per serving - 385 kcal, 13g fat, 18g carbs, 43g protein
- Mma's Tuna Salad Recipe
Per serving - 149 kcal, 7g fat, 3g carbs, 15g protein
- Roasted Salmon Recipe
Per serving - 107 kcal, 0g fat, 13g carbs, 3g protein
- Asian Tuna Patties Recipe
Per serving - 144 kcal, 6g fat, 3g carbs, 17g protein
- Broiled Salmon with Citrus Yogurt Sauce Recipe
Per serving - 342 kcal, 17g fat, 3g carbs, 40g protein
- Tuna Salad with Apple & Celery Recipe
Per serving - 92 kcal, 3g fat, 4g carbs, 11g protein
- Whitefish with Cilantro Pesto Recipe
Per serving - 182 kcal, 9g fat, 1g carbs, 21g protein
- Salmon Patties Recipe
Per serving - 215 kcal, 10g fat, 9g carbs, 19g protein
- Oven Fried Cod Recipe
Per serving - 216 kcal, 8g fat, 11g carbs, 20g protein
- Special Fish Pie Recipe
Per serving - 418 kcal, 17g fat, 26g carbs, 38g protein
- Tuna Macaroni Salad Recipe
Per serving - 236 kcal, 7g fat, 25g carbs, 17g protein
- Fish Fillets in Red Pepper Puree Recipe
Per serving - 140 kcal, 3g fat, 7g carbs, 20g protein
- Tuna Salad Recipe
Per serving - 190 kcal, 8g fat, 8g carbs, 20g protein
- Indian Spiced Salmon Recipe
Per serving - 480 kcal, 32g fat, 4g carbs, 40g protein
- Tilapia Dinner Recipe
Per serving - 39 kcal, 0g fat, 9g carbs, 2g protein
- Tuna Salad For Sandwhiches Recipe
Per serving - 116 kcal, 6g fat, 2g carbs, 12g protein
- Oven Baked Cod Recipe
Per serving - 280 kcal, 9g fat, 14g carbs, 32g protein
- Tuna Avocado Melt Recipe
Per serving - 346 kcal, 21g fat, 14g carbs, 23g protein
- Grouper and New Potatoes with Dill Sauce Recipe
Per serving - 277 kcal, 6g fat, 28g carbs, 26g protein
- Creole Fish Stew Recipe
Per serving - 409 kcal, 2g fat, 39g carbs, 46g protein
- Baked Pepper Fish Recipe
Per serving - 244 kcal, 7g fat, 20g carbs, 22g protein
- Baked Parmesan Crusted Talipa Recipe
Per serving - 277 kcal, 13g fat, 13g carbs, 26g protein
- Fish-Crispy Recipe
Per serving - 220 kcal, 11g fat, 14g carbs, 15g protein
- Tuna Salad Recipe
Per serving - 81 kcal, 1g fat, 1g carbs, 14g protein
- Spinach Salmon Patty Recipe
Per serving - 74 kcal, 3g fat, 6g carbs, 5g protein
- Fish Casserole ** Recipe
Per serving - 282 kcal, 10g fat, 15g carbs, 21g protein
- Ryba PO Grecku (Fish Greek Style) Recipe
Per serving - 401 kcal, 4g fat, 27g carbs, 59g protein
- Fish Curry Recipe
Per serving - 670 kcal, 29g fat, 48g carbs, 52g protein
- Tuna Quesadilla Recipe
Per serving - 231 kcal, 10g fat, 4g carbs, 30g protein
- Asian Sesame Crusted Tuna with Dijon Sauce Recipe
Per serving - 283 kcal, 16g fat, 11g carbs, 23g protein
- Asian Tilapia Recipe
Per serving - 87 kcal, 6g fat, 4g carbs, 1g protein
- Pistachio Halibut Recipe
Per serving - 258 kcal, 9g fat, 16g carbs, 26g protein
- Salmon with Lemon Caper Sauce Recipe
Per serving - 282 kcal, 19g fat, 1g carbs, 25g protein
- Quinoa Salmon Salad Recipe
Per serving - 67 kcal, 2g fat, 8g carbs, 3g protein
- James' Salmon Salad and Crackers Recipe
Per serving - 182 kcal, 9g fat, 15g carbs, 9g protein
- Tuna Salad-Apple and Grape Recipe
Per serving - 286 kcal, 0g fat, 76g carbs, 1g protein
- Salmon with Spinach & Mushrooms & Tomatoes Recipe
Per serving - 582 kcal, 36g fat, 5g carbs, 54g protein
- Easy Broil Sole Recipe
Per serving - 118 kcal, 5g fat, 15g carbs, 2g protein
- Mediterranean Fish Fillets Recipe
Per serving - 209 kcal, 6g fat, 11g carbs, 24g protein
- Asian Salmon Patties Recipe
Per serving - 211 kcal, 11g fat, 2g carbs, 26g protein
- Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach Recipe
Per serving - 316 kcal, 15g fat, 6g carbs, 36g protein
- Julie's Tuna Salad Recipe
Per serving - 101 kcal, 3g fat, 1g carbs, 16g protein
- Grilled Tilapia with Israeli Couscous and Avocado Recipe
Per serving - 440 kcal, 19g fat, 31g carbs, 37g protein
- Baked Cod Recipe
Per serving - 198 kcal, 1g fat, 1g carbs, 41g protein
- The Crunchiest Oven Fried Tilapia Recipe
Per serving - 188 kcal, 2g fat, 16g carbs, 25g protein
- Grilled Prawns Over Lentils and Greens Recipe
Per serving - 341 kcal, 3g fat, 34g carbs, 42g protein
- Food Networks Orange Shallot Sauce Flounder Recipe
Per serving - 263 kcal, 7g fat, 14g carbs, 28g protein
- Friday Tuna Salad Recipe
Per serving - 319 kcal, 16g fat, 11g carbs, 29g protein
- Pecan Crusted Trout Recipe
Per serving - 673 kcal, 49g fat, 34g carbs, 24g protein
- Salmon & Rice Recipe
Per serving - 379 kcal, 11g fat, 60g carbs, 8g protein
- Tuna Salad Recipe
Per serving - 171 kcal, 6g fat, 5g carbs, 22g protein
- Oven Fried Fish Recipe
Per serving - 295 kcal, 11g fat, 13g carbs, 33g protein
- Shrimp Diablo Recipe
Per serving - 313 kcal, 3g fat, 42g carbs, 34g protein
- Halibut with Lemon & Caper Sauce Recipe
Per serving - 187 kcal, 6g fat, 6g carbs, 23g protein
- Steamed Salmon with Snow Peas Recipe
Per serving - 473 kcal, 27g fat, 12g carbs, 42g protein
- Garlic Lover's Shrimp Recipe
Per serving - 176 kcal, 3g fat, 5g carbs, 32g protein
- Salmon - Barbequed - For 4 - Minimal Sauce Recipe
Per serving - 326 kcal, 20g fat, 1g carbs, 31g protein
- Tuna Wraps Recipe
Per serving - 404 kcal, 3g fat, 38g carbs, 53g protein
- Tuna Sandwich On Whole Wheat Bread with Mayo and Relish Recipe
Per serving - 422 kcal, 15g fat, 25g carbs, 53g protein
- Tuna Salad, Reduced Fat with Sweet Pickle Relish Recipe
Per serving - 242 kcal, 9g fat, 11g carbs, 28g protein
- Salmon Cakes Recipe
Per serving - 262 kcal, 16g fat, 8g carbs, 18g protein
- Allrecipes Grilled Swordfish Steak Recipe
Per serving - 338 kcal, 12g fat, 3g carbs, 43g protein
- Tilapia in Clam Sauce On Spaghetti Recipe
Per serving - 297 kcal, 10g fat, 20g carbs, 32g protein
- Fish Tacos Recipe
Per serving - 209 kcal, 6g fat, 20g carbs, 18g protein
- Tuna / Apple Salad Recipe
Per serving - 248 kcal, 10g fat, 11g carbs, 24g protein
- Lime Flounder Recipe
Per serving - 184 kcal, 7g fat, 0g carbs, 27g protein
- Seafood Soup Recipe
Per serving - 177 kcal, 5g fat, 6g carbs, 24g protein
- Ron's Tuna Dip Recipe
Per serving - 240 kcal, 19g fat, 1g carbs, 15g protein
- Foil Baked Fish Recipe
Per serving - 268 kcal, 7g fat, 8g carbs, 41g protein
- Bh&G Fish Stew with Frozen Veggies Recipe
Per serving - 236 kcal, 4g fat, 14g carbs, 30g protein
- Ww Salmon Noodle Casserole Recipe
Per serving - 292 kcal, 9g fat, 30g carbs, 20g protein
- Halibut with Summer Vegetable Sauce Recipe
Per serving - 367 kcal, 9g fat, 22g carbs, 49g protein
- Tuna Mayonnaise Recipe
Per serving - 78 kcal, 5g fat, 2g carbs, 5g protein
- Mediterranean Tuna Salad Recipe
Per serving - 166 kcal, 7g fat, 0g carbs, 22g protein
- Ww Quick and Easy Fish Cakes Recipe
Per serving - 202 kcal, 4g fat, 11g carbs, 27g protein
- Tuscan Salmon Recipe
Per serving - 488 kcal, 25g fat, 20g carbs, 40g protein
- Tilapia Livornese Recipe
Per serving - 289 kcal, 6g fat, 13g carbs, 44g protein
- Ginger-Lime Swordfish Steaks Recipe
Per serving - 219 kcal, 10g fat, 0g carbs, 28g protein
- Bluefin Tuna Recipe
Per serving - 446 kcal, 24g fat, 2g carbs, 51g protein
- Baked Tilapia with Mandarin Oranges & Cashews Recipe
Per serving - 329 kcal, 8g fat, 31g carbs, 33g protein
- Pan Fried Tilapia W/ Clove Paprika and Sage Recipe
Per serving - 101 kcal, 1g fat, 0g carbs, 21g protein
- Grilled Swordfish with Eggplant Salad Recipe
Per serving - 620 kcal, 30g fat, 36g carbs, 50g protein
- Red Snapper Veracruz Recipe
Per serving - 326 kcal, 15g fat, 14g carbs, 31g protein
- Panko Crusted Tilapia Fillets Recipe
Per serving - 191 kcal, 7g fat, 5g carbs, 24g protein
- Baked Salmon Recipe
Per serving - 293 kcal, 14g fat, 14g carbs, 25g protein
- Tuna Fish Rounds Recipe
Per serving - 137 kcal, 3g fat, 15g carbs, 11g protein
- Tuna with Tomatoes and Olives Recipe
Per serving - 234 kcal, 9g fat, 10g carbs, 26g protein
- Swordfish Kebobs Recipe
Per serving - 431 kcal, 13g fat, 27g carbs, 52g protein
- Apple, Walnut, and Crab Stuffed Salmon with Sweet Potato Hash Recipe
Per serving - 477 kcal, 15g fat, 52g carbs, 35g protein
- Fish with Avocado and Peas Recipe
Per serving - 403 kcal, 12g fat, 22g carbs, 50g protein
- Dill and Lemon-Glazed Salmon Recipe
Per serving - 441 kcal, 28g fat, 5g carbs, 38g protein
- Tortilla-Crusted Tilapia Recipe
Per serving - 247 kcal, 3g fat, 16g carbs, 35g protein
- Moroccan Spiced Sea Bass Recipe
Per serving - 172 kcal, 3g fat, 3g carbs, 30g protein
- Sun-Dried Tomato Pesto Recipe
Per serving - 209 kcal, 19g fat, 4g carbs, 5g protein
- Salmon Patties Recipe
Per serving - 217 kcal, 11g fat, 10g carbs, 17g protein
- Sesame Salmon Recipe
Per serving - 371 kcal, 22g fat, 0g carbs, 38g protein
- Grecian Fish Recipe
Per serving - 367 kcal, 18g fat, 12g carbs, 37g protein
- Savory Tuna Salad Recipe
Per serving - 96 kcal, 2g fat, 7g carbs, 10g protein
- Sumac Salmon Recipe
Per serving - 393 kcal, 25g fat, 0g carbs, 37g protein
- Smoked Mackerel with Hazelnut Sauce Recipe
Per serving - 353 kcal, 32g fat, 12g carbs, 5g protein
- Mixed Seafood Ceviche with Tomato Recipe
Per serving - 362 kcal, 15g fat, 9g carbs, 44g protein
- Tuna, Peas and Carrots Recipe
Per serving - 94 kcal, 3g fat, 5g carbs, 10g protein
- Roasted Trout and Artichokes Recipe
Per serving - 977 kcal, 50g fat, 12g carbs, 111g protein
- Mediterranian Tuna Burgers Recipe
Per serving - 254 kcal, 11g fat, 9g carbs, 28g protein
- Tuna & Broccoli Cheesy Casserole Recipe
Per serving - 256 kcal, 12g fat, 20g carbs, 16g protein
- Mediterranean Tilapia Recipe
Per serving - 117 kcal, 3g fat, 7g carbs, 16g protein
- Tartare of Ahi Tuna Recipe
Per serving - 259 kcal, 13g fat, 14g carbs, 19g protein
- Tuna Mix Recipe
Per serving - 151 kcal, 7g fat, 0g carbs, 19g protein
- Homemade Fish Pie Recipe
Per serving - 467 kcal, 9g fat, 41g carbs, 51g protein
- Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Recipe
Per serving - 559 kcal, 18g fat, 42g carbs, 54g protein
- Garlic Gratin Fish Recipe
Per serving - 424 kcal, 21g fat, 39g carbs, 20g protein
- Lauren's Salmon Recipe
Per serving - 325 kcal, 19g fat, 1g carbs, 33g protein
- Shrimp Marc Recipe
Per serving - 334 kcal, 21g fat, 0g carbs, 33g protein
- Tuna Fish Wrap Recipe
Per serving - 258 kcal, 7g fat, 26g carbs, 19g protein
- Grilled Calamari Recipe
Per serving - 88 kcal, 0g fat, 20g carbs, 2g protein
- Soy Marinade Recipe
Per serving - 279 kcal, 27g fat, 9g carbs, 1g protein
- Baked Citrus Snapper Fillet Recipe
Per serving - 219 kcal, 7g fat, 5g carbs, 30g protein
- Tuna Ceviche with Avocado Recipe
Per serving - 333 kcal, 21g fat, 7g carbs, 27g protein
- Tuna Fish Sandwich Recipe
Per serving - 385 kcal, 16g fat, 29g carbs, 30g protein
- Smoked Trout Hash Recipe
Per serving - 283 kcal, 14g fat, 18g carbs, 21g protein
- Swordfish Romesco Recipe
Per serving - 422 kcal, 22g fat, 8g carbs, 46g protein
- Salmon & Roasted Veggies Recipe
Per serving - 350 kcal, 17g fat, 21g carbs, 28g protein
- Tuna Rice Pie Recipe
Per serving - 264 kcal, 11g fat, 18g carbs, 20g protein
- Tuna Salad Recipe
Per serving - 299 kcal, 17g fat, 2g carbs, 33g protein
- Carly's Tuna Melt Recipe
Per serving - 210 kcal, 1g fat, 17g carbs, 28g protein
- Spice-Rubbed Halibut Recipe
Per serving - 272 kcal, 8g fat, 0g carbs, 45g protein
- Tilapia Piccata Recipe
Per serving - 172 kcal, 3g fat, 5g carbs, 24g protein
- Low Fat Tuna Salad Recipe
Per serving - 109 kcal, 3g fat, 3g carbs, 16g protein
- Tuna Salad Recipe
Per serving - 261 kcal, 9g fat, 17g carbs, 27g protein
- Crispy Oven Baked Tilapia Recipe
Per serving - 323 kcal, 20g fat, 13g carbs, 20g protein
- Caldo De Perro Recipe
Per serving - 433 kcal, 10g fat, 40g carbs, 41g protein
- Grilled Salmon Recipe
Per serving - 418 kcal, 28g fat, 0g carbs, 37g protein
- Radicchio Salad with Pickled Herring and Tofu Recipe
Per serving - 191 kcal, 13g fat, 8g carbs, 9g protein
- Shrimp with Lemon and Bowtie Pasta Recipe
Per serving - 527 kcal, 10g fat, 64g carbs, 40g protein
- Balsamic Glazed Salmon Recipe
Per serving - 225 kcal, 14g fat, 2g carbs, 18g protein
- Grilled Swordfish with Fresh Corn Salsa Recipe
Per serving - 363 kcal, 18g fat, 18g carbs, 31g protein
- Catfish with Shrimp and Tomatoes Recipe
Per serving - 369 kcal, 22g fat, 18g carbs, 23g protein
- Salmon Cakes with Panko Recipe
Per serving - 164 kcal, 9g fat, 16g carbs, 3g protein
- Veracruz-Style Red Snapper Recipe
Per serving - 280 kcal, 6g fat, 7g carbs, 45g protein
- Soy Tilapia and Stir Fry Vegetables Recipe
Per serving - 147 kcal, 5g fat, 7g carbs, 17g protein
- Lunch Counter Blt-Tuna Salad Club Recipe
Per serving - 351 kcal, 12g fat, 29g carbs, 32g protein
- Fajitas For Two (with Leftovers) Recipe
Per serving - 364 kcal, 10g fat, 30g carbs, 37g protein
- Trout Tandoori Recipe
Per serving - 323 kcal, 18g fat, 5g carbs, 31g protein
- Tuna Quiche Recipe
Per serving - 430 kcal, 26g fat, 25g carbs, 22g protein
- Fish Couscous Recipe
Per serving - 557 kcal, 9g fat, 74g carbs, 43g protein
- Beef Bok Choy Stir Fry W/ Shrimp Recipe
Per serving - 338 kcal, 13g fat, 10g carbs, 42g protein
- Orange Roughy W/ Mushrooms and White Wine Recipe
Per serving - 235 kcal, 14g fat, 3g carbs, 18g protein
- Roasted Cod with Warm Tomato-Olive-Caper Tapenade Recipe
Per serving - 169 kcal, 5g fat, 3g carbs, 26g protein
- Baked Cod Provencal Recipe
Per serving - 211 kcal, 2g fat, 12g carbs, 34g protein
- Low Fat Spice-Rubbed Cod Recipe
Per serving - 157 kcal, 1g fat, 1g carbs, 32g protein
- Cooking Light - Halibut with White Beans in Tomato-Rosemary Broth Recipe
Per serving - 689 kcal, 9g fat, 72g carbs, 73g protein
- Halibut with Artichokes and Tomatoes Recipe
Per serving - 360 kcal, 11g fat, 15g carbs, 47g protein
- Poached Fish with Napa Cabbage Recipe
Per serving - 248 kcal, 6g fat, 11g carbs, 38g protein
- Grilled Tandoori Tilapia Recipe
Per serving - 166 kcal, 2g fat, 9g carbs, 26g protein
- Blackened Salmon Recipe
Per serving - 465 kcal, 31g fat, 7g carbs, 39g protein
- Sauted Fish with Garlic and Orange Recipe
Per serving - 465 kcal, 31g fat, 11g carbs, 33g protein
- Tuscan Tuna and White Bean Salad Recipe
Per serving - 287 kcal, 2g fat, 42g carbs, 23g protein
- Salmon and Herb Penne-8 Ww Pts. Recipe
Per serving - 370 kcal, 18g fat, 24g carbs, 24g protein
- Tuna Salad Recipe
Per serving - 203 kcal, 4g fat, 4g carbs, 33g protein
- Alton Brown's Sardine and Avocado Sandwich Recipe
Per serving - 526 kcal, 28g fat, 32g carbs, 35g protein
- Coconut Crusted Salmon Recipe
Per serving - 298 kcal, 17g fat, 8g carbs, 25g protein
- Roasted Red Pepper Filled with Tuna Recipe
Per serving - 448 kcal, 25g fat, 11g carbs, 41g protein
- Pistachio Cranberry Grilled Tilapia Fillet with Asparagus Recipe
Per serving - 448 kcal, 22g fat, 29g carbs, 37g protein
- Potato and Tuna Puree Recipe
Per serving - 302 kcal, 10g fat, 35g carbs, 17g protein
- Tuna and Pepper Stew Recipe
Per serving - 380 kcal, 12g fat, 25g carbs, 37g protein
- Fish Rolls Recipe
Per serving - 274 kcal, 12g fat, 6g carbs, 32g protein
- Salmon with Ginger Salsa Recipe
Per serving - 215 kcal, 13g fat, 4g carbs, 17g protein
- Salmon Patties Recipe
Per serving - 417 kcal, 23g fat, 10g carbs, 38g protein
- Pan Seared Salmon with Avocado Remoulade Recipe
Per serving - 488 kcal, 38g fat, 9g carbs, 27g protein
- Poached Salmon with Cucumber Dill Sauce Recipe
Per serving - 650 kcal, 30g fat, 27g carbs, 57g protein
- Blackened Tilapia Recipe
Per serving - 127 kcal, 4g fat, 0g carbs, 21g protein
- Fish Taco Recipe
Per serving - 595 kcal, 27g fat, 35g carbs, 54g protein
- Salmon and Pea Tagliatelle Recipe
Per serving - 837 kcal, 28g fat, 98g carbs, 46g protein
- Tuna Salad Recipe
Per serving - 146 kcal, 4g fat, 3g carbs, 21g protein
- Low-Fat Tuna Noodle Casserole Recipe
Per serving - 261 kcal, 3g fat, 39g carbs, 21g protein
- Halibut with Cucumbers and Dill Recipe
Per serving - 315 kcal, 8g fat, 9g carbs, 47g protein
- My Version of Tuna Salad Recipe
Per serving - 81 kcal, 3g fat, 2g carbs, 9g protein
- Souvlaki Swordfish Steaks Recipe
Per serving - 838 kcal, 53g fat, 28g carbs, 63g protein
- Salmon On Spicy Greens with Grapefruit Caesar Recipe
Per serving - 554 kcal, 44g fat, 4g carbs, 34g protein
- Cheesy Fish Pie Recipe
Per serving - 359 kcal, 16g fat, 30g carbs, 20g protein
- Tuna Burgers Recipe
Per serving - 349 kcal, 6g fat, 32g carbs, 38g protein
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