- Lemon Charge Recipe
Per serving - 109 kcal, 1g fat, 16g carbs, 7g protein
- Holy Moly Guacamole Recipe
Per serving - 121 kcal, 5g fat, 14g carbs, 5g protein
- Banana Strawberry Milkshake Recipe
Per serving - 162 kcal, 2g fat, 31g carbs, 4g protein
- Kathy's All-Bran Breakfast Recipe
Per serving - 224 kcal, 4g fat, 31g carbs, 21g protein
- Kathy's Protein Coffee Recipe
Per serving - 90 kcal, 1g fat, 7g carbs, 10g protein
- Cottage Cheese with Banana and Prunes Recipe
Per serving - 208 kcal, 0g fat, 36g carbs, 16g protein
- Chicken Salad Recipe
Per serving - 728 kcal, 26g fat, 11g carbs, 103g protein
- Tzadziki (Yogurt Sauce) Recipe
Per serving - 56 kcal, 2g fat, 4g carbs, 3g protein
- Berry Banana Smoothie Recipe
Per serving - 333 kcal, 0g fat, 65g carbs, 17g protein
- Banana Ice Cream Recipe
Per serving - 191 kcal, 6g fat, 34g carbs, 1g protein
- Strawberry Lemon Smoothie Recipe
Per serving - 100 kcal, 0g fat, 24g carbs, 1g protein
- Guacamole (Ada) Recipe
Per serving - 106 kcal, 9g fat, 6g carbs, 1g protein
- Ambrosia Salad Recipe
Per serving - 443 kcal, 21g fat, 62g carbs, 4g protein
- Fruit Salad Recipe
Per serving - 135 kcal, 0g fat, 33g carbs, 3g protein
- Gingered Peach Sauce Recipe
Per serving - 43 kcal, 0g fat, 5g carbs, 0g protein
- Cherry Cranberry Shakes Recipe
Per serving - 124 kcal, 1g fat, 23g carbs, 2g protein
- Italian Bean Salad Recipe
Per serving - 340 kcal, 7g fat, 51g carbs, 18g protein
- Easy Strawberry Smoothies Recipe
Per serving - 89 kcal, 0g fat, 17g carbs, 4g protein
- Hummus and Flax Tortilla Sandwich Recipe
Per serving - 467 kcal, 15g fat, 70g carbs, 17g protein
- Chocolate Peanut Butter Banana Smoothie Recipe
Per serving - 162 kcal, 4g fat, 25g carbs, 4g protein
- Carrot-Raisin Salad Recipe
Per serving - 93 kcal, 0g fat, 22g carbs, 1g protein
- Orange, Strawberry, Banana Smoothie Recipe
Per serving - 292 kcal, 0g fat, 72g carbs, 4g protein
- Real Mexico Salsa Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 1g protein
- Reduced Fat Apple Cole Slaw Recipe
Per serving - 76 kcal, 1g fat, 15g carbs, 0g protein
- Frozen Fruit Smoothie Recipe
Per serving - 272 kcal, 5g fat, 47g carbs, 16g protein
- Fat Free No Bake Cheesecake Recipe
Per serving - 68 kcal, 0g fat, 12g carbs, 2g protein
- Shark Teeth Recipe
Per serving - 132 kcal, 9g fat, 8g carbs, 4g protein
- Roasted Pepper and Tomato Salad Recipe
Per serving - 205 kcal, 14g fat, 17g carbs, 3g protein
- All-Bran Cereal Recipe
Per serving - 224 kcal, 4g fat, 31g carbs, 21g protein
- Spinich and Arugula Salad Recipe
Per serving - 417 kcal, 28g fat, 14g carbs, 29g protein
- Frozen Chocolate Cheesecake Bites Recipe
Per serving - 28 kcal, 0g fat, 4g carbs, 1g protein
- Banana-Blueberry Smoothie Recipe
Per serving - 307 kcal, 2g fat, 51g carbs, 23g protein
- Ham Sandwich Recipe
Per serving - 63 kcal, 2g fat, 6g carbs, 3g protein
- Strawberry Lemonade Recipe
Per serving - 1 kcal, 0g fat, 0g carbs, 0g protein
- Sunomono Recipe
Per serving - 96 kcal, 0g fat, 18g carbs, 1g protein
- Breakfast Smoothie Delite Recipe
Per serving - 335 kcal, 10g fat, 54g carbs, 11g protein
- Choc-Peanut Butter Cookies Recipe
Per serving - 46 kcal, 2g fat, 4g carbs, 1g protein
- "All The Nutrients You Need in Just One Glass!" Recipe
Per serving - 275 kcal, 10g fat, 29g carbs, 18g protein
- Strawberry Breakfast Wraps Recipe
Per serving - 119 kcal, 3g fat, 18g carbs, 5g protein
- Ranch Dressing Recipe
Per serving - 114 kcal, 10g fat, 6g carbs, 0g protein
- Tofu Chocolate Mousse Recipe
Per serving - 245 kcal, 3g fat, 54g carbs, 7g protein
- Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber) Recipe
Per serving - 218 kcal, 6g fat, 38g carbs, 7g protein
- Almond Mayonnaise - Vegan Recipe
Per serving - 70 kcal, 6g fat, 2g carbs, 1g protein
- Creamy Tofu Fudge Frosting Recipe
Per serving - 261 kcal, 12g fat, 27g carbs, 9g protein
- Arlene's Shrimp Dip Recipe
Per serving - 41 kcal, 1g fat, 1g carbs, 5g protein
- Tortilla Pinwheels Recipe
Per serving - 50 kcal, 3g fat, 3g carbs, 1g protein
- My Chicken Salad (20071002) Recipe
Per serving - 154 kcal, 8g fat, 5g carbs, 13g protein
- Make-Ahead Lunch Wraps, 8 Serving Recipe
Per serving - 507 kcal, 9g fat, 82g carbs, 21g protein
- Jill's Banana-Apple-Celery-Walnut (Waldorf) Salad Recipe
Per serving - 371 kcal, 21g fat, 43g carbs, 9g protein
- Tea with Splenda and Lemon Recipe
Per serving - 4 kcal, 0g fat, 2g carbs, 0g protein
- Basic Roast Beef Gyro Recipe
Per serving - 381 kcal, 10g fat, 37g carbs, 33g protein
- Tuna (1can/1tbsmayo,Onion,Splenda) Recipe
Per serving - 170 kcal, 10g fat, 4g carbs, 13g protein
- Pumpkin Fluff Recipe
Per serving - 101 kcal, 2g fat, 17g carbs, 2g protein
- Smoothie - Spinach Banana Soy - Makes 2 Servings Recipe
Per serving - 211 kcal, 5g fat, 29g carbs, 13g protein
- Oriental Salad Recipe
Per serving - 56 kcal, 3g fat, 5g carbs, 1g protein
- Pineapple Tuna Sandwich Recipe
Per serving - 142 kcal, 1g fat, 17g carbs, 14g protein
- Low Calorie Holiday Nog For a Crowd Recipe
Per serving - 111 kcal, 0g fat, 17g carbs, 9g protein
- Basil Chicken Salad Recipe
Per serving - 185 kcal, 7g fat, 5g carbs, 22g protein
- Baked Italian Salmon Recipe
Per serving - 237 kcal, 13g fat, 1g carbs, 23g protein
- Strawberry & Blueberry Smoothie Recipe
Per serving - 141 kcal, 0g fat, 27g carbs, 8g protein
- Low Calorie Thousand Island Dressing Recipe
Per serving - 28 kcal, 1g fat, 3g carbs, 1g protein
- Green Goddess Dressing...Low Calorie/Low Fat Recipe
Per serving - 12 kcal, 0g fat, 0g carbs, 1g protein
- Ellie's Baby Spinach Salad Recipe
Per serving - 410 kcal, 23g fat, 29g carbs, 23g protein
- Sun-Dried Tomato Hummus Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Summer Pasta Salad Dressing Recipe
Per serving - 12 kcal, 0g fat, 1g carbs, 0g protein
- Peanut Butter Bars Recipe
Per serving - 66 kcal, 3g fat, 6g carbs, 0g protein
- Turkey and Cheese Sandwich Recipe
Per serving - 318 kcal, 11g fat, 28g carbs, 26g protein
- Angelas Fabulous Gaucamole Recipe
Per serving - 89 kcal, 7g fat, 6g carbs, 1g protein
- Low Fat Ranch Dip Recipe
Per serving - 24 kcal, 0g fat, 3g carbs, 1g protein
- Pumpkin Crunchers Recipe
Per serving - 46 kcal, 1g fat, 10g carbs, 0g protein
- Strawberry Limeade Recipe
Per serving - 52 kcal, 0g fat, 12g carbs, 0g protein
- Roasted Red Pepper Hummus Recipe
Per serving - 197 kcal, 9g fat, 22g carbs, 7g protein
- Oatmeal and Berries Smoothie Recipe
Per serving - 289 kcal, 4g fat, 49g carbs, 13g protein
- Creamy Blue Cheese Dressing Recipe
Per serving - 20 kcal, 0g fat, 0g carbs, 2g protein
- Shaved Salad Recipe
Per serving - 48 kcal, 0g fat, 10g carbs, 2g protein
- Who Needs Butter Spread Recipe
Per serving - 7 kcal, 0g fat, 0g carbs, 0g protein
- Fruit Pick-Me-Up Recipe
Per serving - 289 kcal, 18g fat, 27g carbs, 9g protein
- Puppy Chow Recipe
Per serving - 99 kcal, 4g fat, 14g carbs, 1g protein
- Basil Cashew Cheeze Sauce by: Christy Morgan Recipe
Per serving - 1561 kcal, 101g fat, 115g carbs, 76g protein
- Citrus Bean Salad Recipe
Per serving - 172 kcal, 0g fat, 35g carbs, 6g protein
- Mom's Chicken Salad (For Sandwiches) Recipe
Per serving - 95 kcal, 4g fat, 5g carbs, 8g protein
- Cow in The Orchard Salad Recipe
Per serving - 148 kcal, 1g fat, 26g carbs, 9g protein
- Pam's Garden Salad Recipe
Per serving - 25 kcal, 0g fat, 5g carbs, 1g protein
- Tomato Cucumber and Feta Salad Recipe
Per serving - 163 kcal, 14g fat, 5g carbs, 3g protein
- Black Bean Salsa (Ada) Recipe
Per serving - 38 kcal, 0g fat, 7g carbs, 2g protein
- Tropical Coconut Milk Smoothie - 3 Weight Watcher Points Recipe
Per serving - 195 kcal, 4g fat, 39g carbs, 1g protein
- Asian Turkey Wrap Recipe
Per serving - 278 kcal, 7g fat, 32g carbs, 20g protein
- Pineapple Sundaes Recipe
Per serving - 134 kcal, 0g fat, 25g carbs, 7g protein
- Basic Lunch Salad, with Feta, V&O Recipe
Per serving - 268 kcal, 16g fat, 27g carbs, 10g protein
- Som Tam (Carrot & Cucumber Thai Spicy Salad) Recipe
Per serving - 116 kcal, 0g fat, 25g carbs, 6g protein
- Tania's Waldorf Chicken Salad Recipe
Per serving - 258 kcal, 12g fat, 10g carbs, 26g protein
- Micki's Fat Free Onion Dip Recipe
Per serving - 40 kcal, 0g fat, 6g carbs, 1g protein
- Phoenix's Breakfast Smoothie - Strawberry Recipe
Per serving - 428 kcal, 19g fat, 34g carbs, 30g protein
- Mississippi Hot Caviar Recipe
Per serving - 103 kcal, 8g fat, 7g carbs, 1g protein
- Honeydew Mango Smoothie Recipe
Per serving - 144 kcal, 2g fat, 29g carbs, 2g protein
- Turkey Sandwich Recipe
Per serving - 163 kcal, 2g fat, 24g carbs, 14g protein
- Rainbow Slaw Recipe
Per serving - 33 kcal, 0g fat, 7g carbs, 0g protein
- Strawberry Vinaigrette Recipe
Per serving - 52 kcal, 5g fat, 1g carbs, 0g protein
- Veggie Stuffed Pita Bread Recipe
Per serving - 268 kcal, 5g fat, 41g carbs, 12g protein
- Black Bean Salsa Recipe
Per serving - 283 kcal, 1g fat, 52g carbs, 17g protein
- Chilled Cantaloupe Soup Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 0g protein
- Waldorf Salad Recipe
Per serving - 371 kcal, 6g fat, 79g carbs, 6g protein
- Chilled Melon and Berry Nectar Recipe
Per serving - 118 kcal, 0g fat, 21g carbs, 3g protein
- Mexican Bean Spread Recipe
Per serving - 102 kcal, 1g fat, 18g carbs, 5g protein
- Tapenade Recipe
Per serving - 45 kcal, 3g fat, 3g carbs, 0g protein
- Homemade Hummus Recipe
Per serving - 91 kcal, 3g fat, 12g carbs, 4g protein
- Cottage Cheese Dip with Apples Recipe
Per serving - 102 kcal, 5g fat, 3g carbs, 9g protein
- Tjcm's Cheesecake Recipe
Per serving - 138 kcal, 0g fat, 21g carbs, 10g protein
- Healthy Nutella Recipe
Per serving - 132 kcal, 8g fat, 6g carbs, 8g protein
- Jimmy Johns Vegetarian Unwich Recipe
Per serving - 446 kcal, 22g fat, 55g carbs, 16g protein
- Cucumber Onion Salad (Ada) Recipe
Per serving - 71 kcal, 2g fat, 9g carbs, 2g protein
- Low Carb Turkey Roll Recipe
Per serving - 34 kcal, 2g fat, 1g carbs, 1g protein
- Pin Wheels Recipe
Per serving - 45 kcal, 2g fat, 3g carbs, 2g protein
- Cashew Cream Recipe
Per serving - 81 kcal, 5g fat, 6g carbs, 1g protein
- Strawberry Smoothie Recipe
Per serving - 119 kcal, 0g fat, 28g carbs, 2g protein
- Black Bean Hummus (Ada) Recipe
Per serving - 38 kcal, 0g fat, 6g carbs, 2g protein
- Mango Salsa Recipe
Per serving - 54 kcal, 0g fat, 13g carbs, 0g protein
- Lunch Turkey Wrap Recipe
Per serving - 110 kcal, 2g fat, 3g carbs, 17g protein
- Blueberry-Banana Batido Recipe
Per serving - 293 kcal, 2g fat, 61g carbs, 9g protein
- Tropical Fruit Fantasy Recipe
Per serving - 283 kcal, 0g fat, 71g carbs, 2g protein
- Berry Tropical Fruit Salad Recipe
Per serving - 264 kcal, 1g fat, 66g carbs, 3g protein
- Red Hawaiin Smoothy Recipe
Per serving - 73 kcal, 0g fat, 18g carbs, 1g protein
- Dried Fruit Balls Recipe
Per serving - 142 kcal, 3g fat, 27g carbs, 3g protein
- Waldorf Salad: Apples, Raisins, Celery, Walnuts Recipe
Per serving - 120 kcal, 5g fat, 19g carbs, 2g protein
- Chopped Veggie Salad with Feta Recipe
Per serving - 37 kcal, 0g fat, 5g carbs, 2g protein
- Mexican Layored Dip Recipe
Per serving - 202 kcal, 15g fat, 11g carbs, 5g protein
- Peanutty Rice Crispy Treats Recipe
Per serving - 333 kcal, 17g fat, 40g carbs, 9g protein
- Low Calorie Broccoli Raisin Salad Recipe
Per serving - 155 kcal, 8g fat, 19g carbs, 3g protein
- Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad Recipe
Per serving - 131 kcal, 7g fat, 13g carbs, 3g protein
- Shrimp Ceviche Recipe
Per serving - 270 kcal, 2g fat, 12g carbs, 48g protein
- Cold Avocado Cucumber Soup Recipe
Per serving - 187 kcal, 15g fat, 12g carbs, 3g protein
- Strawberry Short Cake Recipe
Per serving - 22 kcal, 0g fat, 5g carbs, 0g protein
- Chicken Salad Recipe
Per serving - 366 kcal, 21g fat, 8g carbs, 36g protein
- Diet Chocolate Mousse Recipe
Per serving - 27 kcal, 0g fat, 4g carbs, 2g protein
- Homemade Mason Jar Mayonnaise Recipe
Per serving - 87 kcal, 9g fat, 0g carbs, 0g protein
- Peanut Butter Bars Recipe
Per serving - 247 kcal, 11g fat, 31g carbs, 7g protein
- 3c Salad Recipe
Per serving - 46 kcal, 1g fat, 5g carbs, 4g protein
- Peachy Buttermilk Shakes Recipe
Per serving - 178 kcal, 1g fat, 37g carbs, 4g protein
- Caesar Beverage Recipe
Per serving - 267 kcal, 0g fat, 31g carbs, 1g protein
- Fresh Salsa Recipe
Per serving - 16 kcal, 0g fat, 3g carbs, 0g protein
- Corn Salad Recipe
Per serving - 70 kcal, 1g fat, 13g carbs, 1g protein
- Apple and Peanut Butter Snack Recipe
Per serving - 301 kcal, 16g fat, 35g carbs, 8g protein
- Soy Milk Smoothie Recipe
Per serving - 142 kcal, 3g fat, 20g carbs, 7g protein
- Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding Recipe
Per serving - 75 kcal, 0g fat, 14g carbs, 4g protein
- Peanut Butter Apple Dip Recipe
Per serving - 132 kcal, 9g fat, 8g carbs, 3g protein
- Tuna Salad with Apple & Celery Recipe
Per serving - 92 kcal, 3g fat, 4g carbs, 11g protein
- Make-Ahead Lunch Wraps, 6 Serving Recipe
Per serving - 448 kcal, 10g fat, 61g carbs, 24g protein
- Strawberry Smoothie (No Yogurt) Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 0g protein
- Banana Raspberry Smoothie Recipe
Per serving - 134 kcal, 0g fat, 28g carbs, 3g protein
- Grilled Chicken Salad with Olives, Onions, Chickpeas, & Light Ranch Dressing Recipe
Per serving - 507 kcal, 22g fat, 41g carbs, 34g protein
- Low Fat Parfeit Recipe
Per serving - 174 kcal, 0g fat, 37g carbs, 6g protein
- Outback Steakhouse Ranch Recipe
Per serving - 62 kcal, 6g fat, 1g carbs, 0g protein
- Tuna Salad Recipe
Per serving - 165 kcal, 9g fat, 4g carbs, 13g protein
- Use The Bananas Chocolate Shake Recipe
Per serving - 493 kcal, 4g fat, 88g carbs, 35g protein
- Turkey and Avocado Wraps Recipe
Per serving - 388 kcal, 11g fat, 49g carbs, 23g protein
- Tuna Salad For Sandwhiches Recipe
Per serving - 116 kcal, 6g fat, 2g carbs, 12g protein
- Thick Banana Milkshake Recipe
Per serving - 133 kcal, 0g fat, 23g carbs, 6g protein
- No-Bake Chocolate Oatmeal Cookies Recipe
Per serving - 40 kcal, 1g fat, 6g carbs, 1g protein
- Julie's Lime and Cumin Bean Salad Recipe
Per serving - 177 kcal, 6g fat, 28g carbs, 6g protein
- Turkey-Bingo Wrap Recipe
Per serving - 408 kcal, 8g fat, 35g carbs, 46g protein
- Tracy's Asian Cucumbers Recipe
Per serving - 51 kcal, 1g fat, 11g carbs, 0g protein
- Special K and 1% Milk Recipe
Per serving - 220 kcal, 2g fat, 34g carbs, 15g protein
- E's Hummus Recipe
Per serving - 66 kcal, 2g fat, 9g carbs, 2g protein
- Slaw Salad Recipe
Per serving - 16 kcal, 0g fat, 3g carbs, 0g protein
- Colorful Tuna Salad Recipe
Per serving - 292 kcal, 14g fat, 5g carbs, 33g protein
- Summer Hummus Recipe
Per serving - 115 kcal, 3g fat, 17g carbs, 3g protein
- Reduced Reduced Fat Peanut Butter and Jelly Recipe
Per serving - 152 kcal, 6g fat, 21g carbs, 5g protein
- James' Salmon Salad and Crackers Recipe
Per serving - 182 kcal, 9g fat, 15g carbs, 9g protein
- Edna's Favorite Salad with Chicken Breast Recipe
Per serving - 328 kcal, 6g fat, 10g carbs, 54g protein
- E's Lemon Herb Vegetable Dip Recipe
Per serving - 27 kcal, 1g fat, 2g carbs, 0g protein
- Very Low-Cal No-Bake Cheesecake Recipe
Per serving - 164 kcal, 3g fat, 26g carbs, 5g protein
- Paula Deen's Broccoli Salad Recipe
Per serving - 233 kcal, 15g fat, 16g carbs, 8g protein
- Pumpkin Hummus Recipe
Per serving - 11 kcal, 0g fat, 1g carbs, 0g protein
- Roast Beast Tortilla Wrap Recipe
Per serving - 211 kcal, 10g fat, 13g carbs, 16g protein
- Friday Tuna Salad Recipe
Per serving - 319 kcal, 16g fat, 11g carbs, 29g protein
- Papaya Smoothie Recipe
Per serving - 321 kcal, 7g fat, 53g carbs, 15g protein
- Grape Juice & Fruit Smoothie Recipe
Per serving - 163 kcal, 1g fat, 36g carbs, 3g protein
- Tuna Salad Recipe
Per serving - 171 kcal, 6g fat, 5g carbs, 22g protein
- Dad's Salad Recipe
Per serving - 328 kcal, 9g fat, 50g carbs, 15g protein
- Sushi, Tuna Avocado Roll Recipe
Per serving - 247 kcal, 3g fat, 38g carbs, 11g protein
- Skylerette's Mixed Cereal with Strawberries & Bananas Recipe
Per serving - 695 kcal, 2g fat, 182g carbs, 4g protein
- Vodka & Apricot Brandy Slushy Drink Recipe
Per serving - 234 kcal, 0g fat, 28g carbs, 0g protein
- Brocolli Salad Recipe
Per serving - 137 kcal, 4g fat, 23g carbs, 3g protein
- Chicken Salad with Light Mayo Recipe
Per serving - 269 kcal, 9g fat, 17g carbs, 28g protein
- Pumpkin Fluff Dessert Recipe
Per serving - 142 kcal, 4g fat, 24g carbs, 2g protein
- Veggies For Everything Recipe
Per serving - 12 kcal, 0g fat, 2g carbs, 0g protein
- Banana, Raisin, Figs & Oatmeal Cookie Recipe
Per serving - 261 kcal, 1g fat, 65g carbs, 5g protein
- Quickie Am Protein Smoothie Recipe
Per serving - 484 kcal, 21g fat, 41g carbs, 28g protein
- Mixed Cereal Squares Recipe
Per serving - 57 kcal, 0g fat, 12g carbs, 0g protein
- Tuna Sandwich On Whole Wheat Bread with Mayo and Relish Recipe
Per serving - 422 kcal, 15g fat, 25g carbs, 53g protein
- Watermelon Smoothie Recipe
Per serving - 153 kcal, 2g fat, 33g carbs, 4g protein
- Thai Papaya Salad (Som Tom) Recipe
Per serving - 136 kcal, 3g fat, 24g carbs, 5g protein
- Nature's Path - Flax Plus Multigrain Cereal with Almonds Recipe
Per serving - 245 kcal, 10g fat, 31g carbs, 11g protein
- Post-Workout Smoothie - Peanut Butter, Banana with Dark Chocolate Recipe
Per serving - 398 kcal, 11g fat, 42g carbs, 34g protein
- Home-Made Fat-Free Frozen Yogurt Recipe
Per serving - 59 kcal, 0g fat, 12g carbs, 2g protein
- Peanut Dipping Sauce Recipe
Per serving - 46 kcal, 2g fat, 4g carbs, 0g protein
- Gazpacho Recipe
Per serving - 110 kcal, 0g fat, 23g carbs, 4g protein
- Banana Berry Shake Recipe
Per serving - 280 kcal, 3g fat, 56g carbs, 10g protein
- Cucumber-Pepper-Radish Salad Recipe
Per serving - 40 kcal, 0g fat, 9g carbs, 1g protein
- Cottage Cheese Snack Recipe
Per serving - 157 kcal, 0g fat, 25g carbs, 17g protein
- Turkey Avocado Sandwich Recipe
Per serving - 280 kcal, 12g fat, 26g carbs, 16g protein
- Cran-Apple Walnut Salad Recipe
Per serving - 90 kcal, 2g fat, 19g carbs, 0g protein
- Tuna / Apple Salad Recipe
Per serving - 248 kcal, 10g fat, 11g carbs, 24g protein
- Kathy's Ranch Dressing Recipe
Per serving - 18 kcal, 0g fat, 2g carbs, 1g protein
- Easy Berry Dessert Recipe
Per serving - 194 kcal, 4g fat, 26g carbs, 13g protein
- Ron's Tuna Dip Recipe
Per serving - 240 kcal, 19g fat, 1g carbs, 15g protein
- Easy Pasta Salad Recipe
Per serving - 308 kcal, 10g fat, 43g carbs, 11g protein
- Lobster Salad Recipe
Per serving - 199 kcal, 8g fat, 19g carbs, 14g protein
- Cucumber, Tomato, Hummus Pita Recipe
Per serving - 119 kcal, 2g fat, 21g carbs, 4g protein
- Strawberry Popcorn Bars Recipe
Per serving - 65 kcal, 1g fat, 14g carbs, 0g protein
- Mediterranean Tuna Salad Recipe
Per serving - 166 kcal, 7g fat, 0g carbs, 22g protein
- Iced Coffee Moca Recipe
Per serving - 138 kcal, 6g fat, 16g carbs, 5g protein
- Turkey, Veggie & Hummus Wrap Recipe
Per serving - 270 kcal, 10g fat, 16g carbs, 27g protein
- Peach Sherbert Recipe
Per serving - 98 kcal, 0g fat, 20g carbs, 2g protein
- Mango Frappe Recipe
Per serving - 87 kcal, 0g fat, 22g carbs, 0g protein
- Chinese Chicken Salad Recipe
Per serving - 614 kcal, 46g fat, 18g carbs, 32g protein
- Sun-Dried Tomato Pesto Recipe
Per serving - 209 kcal, 19g fat, 4g carbs, 5g protein
- Mixed Berry Smoothie Recipe
Per serving - 214 kcal, 2g fat, 37g carbs, 9g protein
- Orange and Radish Salad Recipe
Per serving - 44 kcal, 0g fat, 10g carbs, 0g protein
- Guacamole Recipe
Per serving - 170 kcal, 14g fat, 10g carbs, 2g protein
- Peanut Mallow Clusters Recipe
Per serving - 72 kcal, 5g fat, 5g carbs, 1g protein
- Strawberry/Chocolate Yogurt-Protein Shake Recipe
Per serving - 267 kcal, 2g fat, 30g carbs, 31g protein
- Creamy Cole Slaw Recipe
Per serving - 51 kcal, 2g fat, 7g carbs, 0g protein
- Lemonade, Fresh Recipe
Per serving - 9 kcal, 0g fat, 3g carbs, 0g protein
- Seven Layer Dip Recipe
Per serving - 302 kcal, 14g fat, 26g carbs, 14g protein
- Green Hot Sauce Recipe
Per serving - 20 kcal, 0g fat, 4g carbs, 0g protein
- White Bean and Tomato Salad Recipe
Per serving - 197 kcal, 7g fat, 25g carbs, 9g protein
- My Veggie Delite Recipe
Per serving - 201 kcal, 6g fat, 27g carbs, 8g protein
- Large Cosmopolitan Recipe
Per serving - 421 kcal, 0g fat, 9g carbs, 0g protein
- Angelas Low- Cal Veggie Wrap Recipe
Per serving - 82 kcal, 5g fat, 8g carbs, 2g protein
- Chicken Salad Recipe
Per serving - 42 kcal, 1g fat, 1g carbs, 5g protein
- Nuts & Seeds Recipe
Per serving - 243 kcal, 21g fat, 9g carbs, 8g protein
- Homemade Trail Mix Recipe
Per serving - 191 kcal, 14g fat, 14g carbs, 4g protein
- Smoothie Strawberry, Banana and Vanilla Yogurt Recipe
Per serving - 267 kcal, 3g fat, 52g carbs, 11g protein
- Ceviche De Camaron Recipe
Per serving - 219 kcal, 1g fat, 27g carbs, 26g protein
- Tuna Salad Recipe
Per serving - 209 kcal, 10g fat, 5g carbs, 22g protein
- Lite Tuna Salad Recipe
Per serving - 49 kcal, 0g fat, 3g carbs, 8g protein
- Guacamole Americano (Cali-Mex Style) Recipe
Per serving - 42 kcal, 4g fat, 1g carbs, 0g protein
- Vanilla Latte At Home Recipe
Per serving - 128 kcal, 4g fat, 11g carbs, 8g protein
- Greek Stuffed Pita Recipe
Per serving - 288 kcal, 13g fat, 33g carbs, 13g protein
- Skinny Vanilla Latte At Home Recipe
Per serving - 79 kcal, 1g fat, 9g carbs, 6g protein
- Chocolate Tiffin Recipe
Per serving - 100 kcal, 6g fat, 10g carbs, 1g protein
- Jicama and Apple Salad Recipe
Per serving - 61 kcal, 0g fat, 14g carbs, 0g protein
- Low Fat Strawberry Mango Morning Smoothie Recipe
Per serving - 120 kcal, 2g fat, 20g carbs, 6g protein
- Vodka & Cranberry Juice Recipe
Per serving - 209 kcal, 0g fat, 20g carbs, 0g protein
- Aida's Corn, Tomator and Avocado Salad Recipe
Per serving - 438 kcal, 33g fat, 21g carbs, 18g protein
- Cabbage Slaw Surprise Recipe
Per serving - 75 kcal, 1g fat, 13g carbs, 1g protein
- Healthy Hummus with Yoghurt with O Tahini Recipe
Per serving - 111 kcal, 6g fat, 8g carbs, 3g protein
- Mixed Fruit Bowl Recipe
Per serving - 213 kcal, 1g fat, 54g carbs, 2g protein
- Chewy Trail Mix Bars Recipe
Per serving - 661 kcal, 31g fat, 96g carbs, 13g protein
- Quinoa Brown Rice Black Bean Tomato Salad Recipe
Per serving - 241 kcal, 5g fat, 38g carbs, 10g protein
- Lunch - Salpicao De Frango Recipe
Per serving - 360 kcal, 11g fat, 35g carbs, 29g protein
- Other - Salada De Frutas Recipe
Per serving - 57 kcal, 0g fat, 14g carbs, 0g protein
- Spinach & Tomato Salad Recipe
Per serving - 200 kcal, 15g fat, 11g carbs, 6g protein
- Chicken Salad-Rotissierre Thigh Meat Recipe
Per serving - 132 kcal, 6g fat, 1g carbs, 16g protein
- Vegan Truffles Recipe
Per serving - 60 kcal, 3g fat, 6g carbs, 1g protein
- Spicy Mayonnaise Dressing Recipe
Per serving - 35 kcal, 2g fat, 2g carbs, 0g protein
- Tzatziki Sauce Recipe
Per serving - 27 kcal, 0g fat, 2g carbs, 4g protein
- Luncheon Salad Recipe
Per serving - 189 kcal, 8g fat, 29g carbs, 3g protein
- Angus Sandwich Recipe
Per serving - 409 kcal, 18g fat, 35g carbs, 25g protein
- Low Fat Tuna Salad Recipe
Per serving - 109 kcal, 3g fat, 3g carbs, 16g protein
- Tuna Salad Recipe
Per serving - 261 kcal, 9g fat, 17g carbs, 27g protein
- Mixed Berry Fruit Smoothie Recipe
Per serving - 172 kcal, 2g fat, 30g carbs, 8g protein
- Creamy Cucumbers Recipe
Per serving - 22 kcal, 0g fat, 3g carbs, 1g protein
- Ranch Dressing Recipe
Per serving - 62 kcal, 4g fat, 4g carbs, 0g protein
- Ensalada De Mango, Aguacate Y Tomate Recipe
Per serving - 261 kcal, 21g fat, 19g carbs, 2g protein
- Black Bean Fudge - No Sugar Added Recipe
Per serving - 95 kcal, 7g fat, 6g carbs, 2g protein
- Happy Bee Smoothie! Recipe
Per serving - 163 kcal, 1g fat, 34g carbs, 5g protein
- Beet & Chickpea Salad Recipe
Per serving - 527 kcal, 10g fat, 88g carbs, 24g protein
- Holly's Salsa Relish Recipe
Per serving - 133 kcal, 1g fat, 25g carbs, 7g protein
- Simple Turkey Pita Recipe
Per serving - 200 kcal, 1g fat, 27g carbs, 18g protein
- Radicchio Salad with Pickled Herring and Tofu Recipe
Per serving - 191 kcal, 13g fat, 8g carbs, 9g protein
- Vegetable Juice (India) Recipe
Per serving - 104 kcal, 0g fat, 23g carbs, 3g protein
- Carrot Salad with Apple and Tofu Recipe
Per serving - 117 kcal, 5g fat, 13g carbs, 5g protein
- Vegetarian Fresh Spring Rolls Recipe
Per serving - 520 kcal, 17g fat, 76g carbs, 16g protein
- Red Cabbage Salad Recipe
Per serving - 231 kcal, 16g fat, 15g carbs, 10g protein
- Smoothie / Banana and Yogurt Recipe
Per serving - 227 kcal, 0g fat, 36g carbs, 21g protein
- Traditional Muesli Recipe
Per serving - 451 kcal, 24g fat, 48g carbs, 15g protein
- Smoothie / Ginger Pear and Yogurt Recipe
Per serving - 206 kcal, 0g fat, 32g carbs, 20g protein
- Angus Barn Honey Poppyseed Dressing Recipe
Per serving - 293 kcal, 23g fat, 23g carbs, 0g protein
- 100 Island Dressing Recipe
Per serving - 135 kcal, 9g fat, 12g carbs, 0g protein
- Tofu Egg Salad Recipe
Per serving - 257 kcal, 7g fat, 41g carbs, 9g protein
- Broccoli Bacon Salad W/ Mandarins Recipe
Per serving - 191 kcal, 8g fat, 24g carbs, 7g protein
- Banan Smoothie Recipe
Per serving - 401 kcal, 20g fat, 45g carbs, 15g protein
- Muesli Yogurt Gala Apples Recipe
Per serving - 639 kcal, 33g fat, 72g carbs, 21g protein
- Pomegranate Waldorf Salad Recipe
Per serving - 195 kcal, 14g fat, 14g carbs, 3g protein
- Caprese Salad Recipe
Per serving - 123 kcal, 9g fat, 3g carbs, 7g protein
- Energy Blast Smoothie! Recipe
Per serving - 125 kcal, 1g fat, 24g carbs, 5g protein
- Spinach Strawberry Salad Recipe
Per serving - 154 kcal, 7g fat, 16g carbs, 8g protein
- Chris's Breakfast Smoothie Recipe
Per serving - 115 kcal, 1g fat, 24g carbs, 3g protein
- Pumpkin Yogurt Recipe
Per serving - 60 kcal, 1g fat, 6g carbs, 6g protein
- Alton Brown's Guacamole Recipe
Per serving - 105 kcal, 8g fat, 7g carbs, 1g protein
- Lemon Aioli Dressing Recipe
Per serving - 50 kcal, 4g fat, 1g carbs, 0g protein
- Gazpacho Recipe
Per serving - 73 kcal, 2g fat, 12g carbs, 2g protein
- Garlic Walnut Soup Recipe
Per serving - 714 kcal, 73g fat, 12g carbs, 9g protein
- Fiber One Haystack Cookies Recipe
Per serving - 75 kcal, 4g fat, 10g carbs, 1g protein
- Cucumber/Tomato Salad W/ Feta and Mint Recipe
Per serving - 49 kcal, 1g fat, 8g carbs, 2g protein
- Coyote Creek Salad Recipe
Per serving - 82 kcal, 2g fat, 14g carbs, 3g protein
- Prune and Apricot Whip Recipe
Per serving - 167 kcal, 1g fat, 39g carbs, 4g protein
- Chicken Amd Fruit Salad Recipe
Per serving - 390 kcal, 17g fat, 39g carbs, 23g protein
- Tropical Chicken Salad Recipe
Per serving - 401 kcal, 19g fat, 38g carbs, 23g protein
- Peanut Butter & Jelly Sandwich Recipe
Per serving - 365 kcal, 17g fat, 33g carbs, 15g protein
- Basic Basic Green Smoothie Recipe
Per serving - 120 kcal, 3g fat, 23g carbs, 2g protein
- Cold Pasta and Bean Salad Recipe
Per serving - 160 kcal, 4g fat, 23g carbs, 7g protein
- Good Morning Smoothie Recipe
Per serving - 239 kcal, 0g fat, 54g carbs, 6g protein
- Citrus Margarita Recipe
Per serving - 232 kcal, 0g fat, 7g carbs, 0g protein
- Black Bean Salsa Recipe
Per serving - 69 kcal, 0g fat, 12g carbs, 4g protein
- Tzatziki Sauce Recipe
Per serving - 45 kcal, 1g fat, 4g carbs, 5g protein
- Pico De Gallo Recipe
Per serving - 50 kcal, 0g fat, 9g carbs, 3g protein
- Fake Turkey Sandwich Recipe
Per serving - 271 kcal, 5g fat, 31g carbs, 25g protein
- Ambrosia Salad Recipe
Per serving - 2107 kcal, 152g fat, 179g carbs, 28g protein
- Gado Gado Recipe
Per serving - 94 kcal, 4g fat, 8g carbs, 7g protein
- Flavorful Guacamole Recipe
Per serving - 118 kcal, 9g fat, 8g carbs, 1g protein
- Embellished Three Bean Salad Recipe
Per serving - 126 kcal, 0g fat, 27g carbs, 4g protein
- Cucumber Salad Recipe
Per serving - 255 kcal, 14g fat, 30g carbs, 1g protein
- Mayfair Dressing Recipe
Per serving - 220 kcal, 23g fat, 0g carbs, 2g protein
- Green Lemonade Recipe
Per serving - 131 kcal, 1g fat, 34g carbs, 3g protein
- Cold Curried Chicken Salad Recipe
Per serving - 45 kcal, 0g fat, 11g carbs, 0g protein
- Breakfast Shake Recipe
Per serving - 154 kcal, 2g fat, 25g carbs, 8g protein
- Quark Cheese Recipe
Per serving - 118 kcal, 4g fat, 7g carbs, 10g protein
- Fiesta Quinoa Salad Recipe
Per serving - 265 kcal, 7g fat, 39g carbs, 11g protein
- Simple Balsamic Vinaigrette Recipe
Per serving - 91 kcal, 10g fat, 0g carbs, 0g protein
- Steak Tartare Recipe
Per serving - 293 kcal, 14g fat, 2g carbs, 34g protein
- Frozen Strawberry Yogurt Pie Recipe
Per serving - 303 kcal, 8g fat, 48g carbs, 3g protein
- Salads: Black Bean and Corn Salad Recipe
Per serving - 238 kcal, 15g fat, 19g carbs, 5g protein
- Rob's Greek Chicken Caesar Salad Recipe
Per serving - 966 kcal, 60g fat, 43g carbs, 66g protein
- Cottage Cheese and Tomato Recipe
Per serving - 133 kcal, 2g fat, 11g carbs, 16g protein
- Cinnamon Protein Shake Recipe
Per serving - 177 kcal, 4g fat, 8g carbs, 22g protein
- Mexican Style Bean Salad Recipe
Per serving - 1478 kcal, 9g fat, 303g carbs, 62g protein
- Orange, Nopal, Papaya Smoothie Recipe
Per serving - 154 kcal, 0g fat, 38g carbs, 3g protein
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