- Orzo Bean Salad Recipe
Per serving - 180 kcal, 3g fat, 31g carbs, 7g protein
- Vegetarian Ground Meat Substitute Recipe
Per serving - 357 kcal, 6g fat, 59g carbs, 17g protein
- Steak Soup 23-1 Cups Recipe
Per serving - 175 kcal, 4g fat, 10g carbs, 21g protein
- Lemon Charge Recipe
Per serving - 109 kcal, 1g fat, 16g carbs, 7g protein
- Chicken Salad Recipe
Per serving - 128 kcal, 4g fat, 3g carbs, 17g protein
- Macaroni and Tuna Fish Salad Recipe
Per serving - 254 kcal, 5g fat, 35g carbs, 14g protein
- Do-Able Banana Muffins Recipe
Per serving - 75 kcal, 0g fat, 16g carbs, 1g protein
- Zucchini Muffins Recipe
Per serving - 88 kcal, 1g fat, 14g carbs, 3g protein
- Chicken Wrap Recipe
Per serving - 399 kcal, 11g fat, 15g carbs, 55g protein
- Spinach and Mushroom Quiche Recipe
Per serving - 78 kcal, 4g fat, 3g carbs, 6g protein
- Cranberry Banana Bread Recipe
Per serving - 168 kcal, 5g fat, 26g carbs, 4g protein
- Brandied Rhubarb Sauce Recipe
Per serving - 99 kcal, 0g fat, 22g carbs, 0g protein
- Guilt Free Blueberry Pancakes Recipe
Per serving - 148 kcal, 1g fat, 17g carbs, 15g protein
- Iced Cafe Latte Recipe
Per serving - 158 kcal, 0g fat, 23g carbs, 14g protein
- Hash Brown Breakfast Casserole Recipe
Per serving - 226 kcal, 14g fat, 14g carbs, 9g protein
- Egg and Potato Frittata Recipe
Per serving - 260 kcal, 13g fat, 17g carbs, 19g protein
- White Omelet (Ada) Recipe
Per serving - 131 kcal, 4g fat, 3g carbs, 18g protein
- Low-Fat Vegan Banana Muffins Recipe
Per serving - 141 kcal, 3g fat, 25g carbs, 1g protein
- Wendy's Swedish Meatballs Recipe
Per serving - 164 kcal, 5g fat, 6g carbs, 20g protein
- Deep-Dish Apple Pie Recipe
Per serving - 174 kcal, 2g fat, 38g carbs, 1g protein
- Make-It-Yourself Turkey Sandwich Recipe
Per serving - 342 kcal, 17g fat, 28g carbs, 20g protein
- Alton Brown's Macadamia Encrusted Mahi Mahi Recipe
Per serving - 648 kcal, 49g fat, 19g carbs, 35g protein
- Strawberry Lemon Smoothie Recipe
Per serving - 100 kcal, 0g fat, 24g carbs, 1g protein
- Salmon Fishcakes Recipe
Per serving - 183 kcal, 6g fat, 3g carbs, 24g protein
- Homemade Lemon Curd Recipe
Per serving - 65 kcal, 2g fat, 11g carbs, 0g protein
- Chewy Oatmeal Cookies Recipe
Per serving - 101 kcal, 0g fat, 21g carbs, 2g protein
- Quick Carrot Bread Recipe
Per serving - 81 kcal, 0g fat, 15g carbs, 2g protein
- Fruit Salad Recipe
Per serving - 135 kcal, 0g fat, 33g carbs, 3g protein
- Blueberry-Maple Muffins Recipe
Per serving - 210 kcal, 8g fat, 30g carbs, 5g protein
- Nonfat 'Nana Muffins Recipe
Per serving - 106 kcal, 0g fat, 24g carbs, 2g protein
- Zucchini Bread Recipe
Per serving - 115 kcal, 0g fat, 24g carbs, 2g protein
- Peanut Butter Bars Recipe
Per serving - 188 kcal, 11g fat, 18g carbs, 4g protein
- Sausage, Mushroom and Broccoli Quiche Recipe
Per serving - 141 kcal, 4g fat, 6g carbs, 19g protein
- Claire's Best Ever Apple Cake (Original Recipe) Recipe
Per serving - 468 kcal, 24g fat, 60g carbs, 5g protein
- Blueberry Orange Yogurt Muffin Recipe
Per serving - 27 kcal, 1g fat, 3g carbs, 0g protein
- Xiao Long Bao (Shanghai Soup Dumplings) Recipe
Per serving - 60 kcal, 2g fat, 4g carbs, 4g protein
- Chicken Quiche Recipe
Per serving - 141 kcal, 4g fat, 6g carbs, 17g protein
- Strawberry Muffins Recipe
Per serving - 166 kcal, 5g fat, 25g carbs, 4g protein
- Indian Curry Rice & Chickpeas Recipe
Per serving - 492 kcal, 4g fat, 96g carbs, 17g protein
- Sue and Micks Veggie Burgers Recipe
Per serving - 169 kcal, 1g fat, 25g carbs, 15g protein
- Carrot Oatmeal Muffins Recipe
Per serving - 147 kcal, 1g fat, 30g carbs, 3g protein
- Orange, Strawberry, Banana Smoothie Recipe
Per serving - 292 kcal, 0g fat, 72g carbs, 4g protein
- Alpine Swiss Cheese Sandwich Recipe
Per serving - 363 kcal, 17g fat, 33g carbs, 17g protein
- Kofta Indian Meatballs Recipe
Per serving - 169 kcal, 1g fat, 18g carbs, 19g protein
- Scrambled Tofu Recipe
Per serving - 159 kcal, 9g fat, 11g carbs, 10g protein
- Cheese Omelette Recipe
Per serving - 319 kcal, 26g fat, 2g carbs, 16g protein
- Apple Cinnamon Oatmeal Cookies Recipe
Per serving - 79 kcal, 0g fat, 16g carbs, 1g protein
- Buttermilk Blueberry Muffins Recipe
Per serving - 138 kcal, 0g fat, 30g carbs, 4g protein
- Low-Cal Banana Muffins Recipe
Per serving - 74 kcal, 0g fat, 16g carbs, 1g protein
- Vanessa's Crustless Quiche with Veggies and Cheese Recipe
Per serving - 119 kcal, 4g fat, 9g carbs, 10g protein
- Carol's Smoothie Recipe
Per serving - 223 kcal, 3g fat, 41g carbs, 8g protein
- Beef Burgers Recipe
Per serving - 246 kcal, 12g fat, 1g carbs, 30g protein
- Blueberry Crisp Recipe
Per serving - 153 kcal, 7g fat, 19g carbs, 1g protein
- Banana Kefir Walnut Smoothie Recipe
Per serving - 375 kcal, 20g fat, 38g carbs, 15g protein
- Breakfast Bowl Recipe
Per serving - 150 kcal, 2g fat, 19g carbs, 12g protein
- Pecan Plucking Bread Recipe
Per serving - 232 kcal, 9g fat, 32g carbs, 5g protein
- Spinach, Mushrooms, and Feta Cheese Pizza Recipe
Per serving - 97 kcal, 6g fat, 6g carbs, 4g protein
- Grilled Chicken Breast Recipe
Per serving - 180 kcal, 9g fat, 1g carbs, 22g protein
- Toni's Chicken Brocolli Quiche Recipe
Per serving - 176 kcal, 5g fat, 9g carbs, 20g protein
- Fruity Banana and Applesauce Muffins Recipe
Per serving - 67 kcal, 1g fat, 12g carbs, 1g protein
- Cottage Cheese Quiche Recipe
Per serving - 228 kcal, 10g fat, 9g carbs, 24g protein
- Cranberry Walnut Oatmeal Recipe
Per serving - 258 kcal, 11g fat, 31g carbs, 9g protein
- Blueberry Coffee Cake Recipe
Per serving - 75 kcal, 0g fat, 17g carbs, 1g protein
- Egg Savories Recipe
Per serving - 131 kcal, 8g fat, 5g carbs, 9g protein
- Mini Meatballs Recipe
Per serving - 234 kcal, 8g fat, 1g carbs, 36g protein
- Mom's Raisin Bran Muffins Recipe
Per serving - 211 kcal, 8g fat, 33g carbs, 3g protein
- Oyako Scramble Recipe
Per serving - 311 kcal, 6g fat, 13g carbs, 44g protein
- Black Beans and Shrimp Recipe
Per serving - 166 kcal, 2g fat, 24g carbs, 10g protein
- Vegetarian Egg White Omelette Recipe
Per serving - 149 kcal, 3g fat, 10g carbs, 20g protein
- Ham Sandwich Recipe
Per serving - 63 kcal, 2g fat, 6g carbs, 3g protein
- Applesauce - Martha Stewart Recipe
Per serving - 1039 kcal, 3g fat, 282g carbs, 6g protein
- Lowfat Banana Muffin Recipe
Per serving - 173 kcal, 0g fat, 38g carbs, 3g protein
- Tunafish Salad Recipe
Per serving - 119 kcal, 6g fat, 4g carbs, 11g protein
- Homemad Pop Tarts Recipe
Per serving - 212 kcal, 7g fat, 30g carbs, 5g protein
- Hash Brown Potato Casserole Recipe
Per serving - 342 kcal, 19g fat, 29g carbs, 12g protein
- Vegetarian Quiche Recipe
Per serving - 226 kcal, 10g fat, 16g carbs, 14g protein
- Dairy-Free Zucchini Bran Walnut Muffins Recipe
Per serving - 244 kcal, 13g fat, 25g carbs, 6g protein
- Sherried Sardines Toast Recipe
Per serving - 174 kcal, 7g fat, 22g carbs, 4g protein
- Strawberry-Banana-Blueberry Smoothie Recipe
Per serving - 103 kcal, 0g fat, 26g carbs, 1g protein
- Crepes Recipe
Per serving - 136 kcal, 1g fat, 22g carbs, 6g protein
- Vanishing Oatmeal Cranberry Chocolate Chip Cookies Recipe
Per serving - 35 kcal, 0g fat, 6g carbs, 0g protein
- Fruit Salad Recipe
Per serving - 51 kcal, 0g fat, 12g carbs, 0g protein
- Blackberry-Peach Crisp Recipe
Per serving - 140 kcal, 5g fat, 22g carbs, 2g protein
- Frittata Recipe
Per serving - 272 kcal, 20g fat, 4g carbs, 16g protein
- Carrot Muffins Recipe
Per serving - 189 kcal, 8g fat, 23g carbs, 4g protein
- Homemade Pancake Mix Recipe
Per serving - 214 kcal, 3g fat, 37g carbs, 7g protein
- Flourless Banana Mish-Mash Muffins! Recipe
Per serving - 48 kcal, 0g fat, 9g carbs, 1g protein
- Egg Salad Sandwich Recipe
Per serving - 232 kcal, 8g fat, 26g carbs, 12g protein
- Berry Cheesecake Muffins Recipe
Per serving - 126 kcal, 4g fat, 17g carbs, 3g protein
- Excellent Chicken Quiche Recipe
Per serving - 141 kcal, 4g fat, 6g carbs, 17g protein
- Easy Healthy Flour-Less Waffles Recipe
Per serving - 123 kcal, 1g fat, 15g carbs, 11g protein
- Savory Bacon, Cheese & Tomato Crescents Recipe
Per serving - 140 kcal, 8g fat, 12g carbs, 4g protein
- Spicy Oatmeal Currant Breakfast Cake Recipe
Per serving - 271 kcal, 15g fat, 29g carbs, 4g protein
- Blueberry-Coconut-Macadamia Muffins Recipe
Per serving - 198 kcal, 8g fat, 26g carbs, 3g protein
- Broccoli and Mushroom Soup Recipe
Per serving - 135 kcal, 3g fat, 22g carbs, 6g protein
- Tuna Fish Sandwiches Recipe
Per serving - 61 kcal, 3g fat, 1g carbs, 5g protein
- Burnthefat Pancake Recipe
Per serving - 345 kcal, 4g fat, 52g carbs, 24g protein
- Low Calorie Corn Bread Muffins Recipe
Per serving - 68 kcal, 2g fat, 10g carbs, 1g protein
- Fruit and Nuts Bars Recipe
Per serving - 201 kcal, 9g fat, 26g carbs, 5g protein
- Spinach and Ham Quiche Recipe
Per serving - 220 kcal, 15g fat, 4g carbs, 15g protein
- French Toast Ingrediants Recipe
Per serving - 81 kcal, 5g fat, 4g carbs, 3g protein
- My Chicken Salad (20071002) Recipe
Per serving - 154 kcal, 8g fat, 5g carbs, 13g protein
- Everyday Food Zucchini Spice Bread Recipe
Per serving - 177 kcal, 10g fat, 19g carbs, 2g protein
- Classic Banana Bread Recipe
Per serving - 204 kcal, 1g fat, 44g carbs, 4g protein
- Eggplant Gratin Recipe
Per serving - 239 kcal, 12g fat, 18g carbs, 14g protein
- Low-Fat Pumpkin Spice Muffins Recipe
Per serving - 122 kcal, 4g fat, 19g carbs, 2g protein
- 100% Whole Wheat Pumpkin Muffins Recipe
Per serving - 107 kcal, 0g fat, 21g carbs, 3g protein
- Claire's Best Ever Apple Cake (Reduced Calorie) Recipe
Per serving - 142 kcal, 3g fat, 24g carbs, 4g protein
- Chicken Salad Recipe
Per serving - 161 kcal, 8g fat, 4g carbs, 16g protein
- Low Cholesterol French Toast Recipe
Per serving - 288 kcal, 6g fat, 34g carbs, 20g protein
- Spinach Frittata Recipe
Per serving - 437 kcal, 16g fat, 49g carbs, 27g protein
- Multigrain Pumpkin Pancakes Recipe
Per serving - 230 kcal, 3g fat, 45g carbs, 12g protein
- Individual Cheese and Tomato Quiche Recipe
Per serving - 259 kcal, 8g fat, 13g carbs, 32g protein
- Breakfast Frittata with Egg Beaters Recipe
Per serving - 79 kcal, 3g fat, 2g carbs, 8g protein
- Breakfast Quesadillas Recipe
Per serving - 224 kcal, 5g fat, 28g carbs, 14g protein
- Pineapple Tuna Sandwich Recipe
Per serving - 142 kcal, 1g fat, 17g carbs, 14g protein
- No Mayo Tuna Salad. Recipe
Per serving - 86 kcal, 0g fat, 6g carbs, 13g protein
- Low Fat Mac and Cheese Recipe
Per serving - 200 kcal, 3g fat, 28g carbs, 13g protein
- Basil Chicken Salad Recipe
Per serving - 185 kcal, 7g fat, 5g carbs, 22g protein
- Butternut/Winter Squash Soup Recipe
Per serving - 195 kcal, 4g fat, 34g carbs, 7g protein
- Banana Muffins Recipe
Per serving - 75 kcal, 0g fat, 15g carbs, 1g protein
- Pumpkin Oat Pancakes Recipe
Per serving - 191 kcal, 3g fat, 23g carbs, 16g protein
- Turkey/Chicken Ala King Recipe
Per serving - 134 kcal, 6g fat, 6g carbs, 13g protein
- Sun-Dried Tomato Hummus Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Chicken Salad Recipe
Per serving - 197 kcal, 7g fat, 4g carbs, 26g protein
- Peanut Butter Honey Balls Recipe
Per serving - 105 kcal, 4g fat, 14g carbs, 2g protein
- Sweet Potato Bread Recipe
Per serving - 201 kcal, 3g fat, 35g carbs, 7g protein
- Pear Muffins Recipe
Per serving - 107 kcal, 0g fat, 23g carbs, 2g protein
- Summer Pasta Salad Dressing Recipe
Per serving - 12 kcal, 0g fat, 1g carbs, 0g protein
- Strawberry Shake Recipe
Per serving - 83 kcal, 0g fat, 12g carbs, 8g protein
- Full Meal Muffins-Recipe From The Vegan Lunch Box Recipe
Per serving - 152 kcal, 3g fat, 28g carbs, 4g protein
- Blueberry Peach Protein Muffins Recipe
Per serving - 113 kcal, 2g fat, 16g carbs, 7g protein
- Pineapple Zucchini Bread Recipe
Per serving - 172 kcal, 0g fat, 35g carbs, 4g protein
- Mostly Melon Fresh Fruit Salad Recipe
Per serving - 34 kcal, 0g fat, 8g carbs, 0g protein
- Pumpkin Muffins Recipe
Per serving - 203 kcal, 1g fat, 42g carbs, 5g protein
- Sugar Free Fat Free Banana Applesauce Muffins Recipe
Per serving - 102 kcal, 0g fat, 21g carbs, 2g protein
- Southwest Shrimp Fritatta Recipe
Per serving - 202 kcal, 6g fat, 16g carbs, 21g protein
- Oatmeal Waffles Recipe
Per serving - 222 kcal, 10g fat, 26g carbs, 6g protein
- Eggs On Toast W/ Salsa Recipe
Per serving - 144 kcal, 5g fat, 12g carbs, 10g protein
- Tea Recipe
Per serving - 5 kcal, 0g fat, 1g carbs, 0g protein
- Sandwich For Lunch Recipe
Per serving - 136 kcal, 3g fat, 10g carbs, 14g protein
- Creamy Mushroom and Spinach Crepes Recipe
Per serving - 44 kcal, 0g fat, 6g carbs, 2g protein
- Banana Oat Muffins Recipe
Per serving - 84 kcal, 0g fat, 17g carbs, 2g protein
- Breakfast/Brunch Smoothie Recipe
Per serving - 291 kcal, 5g fat, 45g carbs, 17g protein
- Popeye Omelette Recipe
Per serving - 131 kcal, 8g fat, 4g carbs, 8g protein
- Breakfast Smoothy Recipe
Per serving - 160 kcal, 1g fat, 33g carbs, 5g protein
- Chocolate Meringue Cookies...11 Calories Each!! Recipe
Per serving - 11 kcal, 0g fat, 2g carbs, 0g protein
- Tuna Sandwich Recipe
Per serving - 300 kcal, 11g fat, 29g carbs, 20g protein
- Chicken Salad-Kelly Style Recipe
Per serving - 314 kcal, 8g fat, 9g carbs, 48g protein
- Subway Dbl Meat 6 Recipe
Per serving - 674 kcal, 36g fat, 49g carbs, 39g protein
- Lowfat Quiche Cupcakes Recipe
Per serving - 32 kcal, 0g fat, 1g carbs, 4g protein
- Spinach Crepes Recipe
Per serving - 228 kcal, 9g fat, 20g carbs, 15g protein
- Danny's Go Bananas! (Hot Banana Spice Pudding) Recipe
Per serving - 94 kcal, 0g fat, 23g carbs, 1g protein
- Chocolate Waffles I Recipe
Per serving - 170 kcal, 6g fat, 23g carbs, 4g protein
- Black Forest Waffles Recipe
Per serving - 297 kcal, 8g fat, 47g carbs, 10g protein
- Raspberry Muffins (Whole Wheat) Recipe
Per serving - 89 kcal, 1g fat, 14g carbs, 5g protein
- Blueberry Yogurt Muffins Recipe
Per serving - 106 kcal, 1g fat, 14g carbs, 9g protein
- Muffins: Low Calorie Chocolate-Chocolate Chip Recipe
Per serving - 146 kcal, 4g fat, 22g carbs, 4g protein
- Southwestern Style Chicken Burger Recipe
Per serving - 121 kcal, 4g fat, 1g carbs, 18g protein
- Egg Salad Lite Recipe
Per serving - 176 kcal, 9g fat, 6g carbs, 14g protein
- Roasted Asparagus Recipe
Per serving - 74 kcal, 5g fat, 5g carbs, 3g protein
- Spinach, Broccoli, and Carrot Quiche Recipe
Per serving - 171 kcal, 8g fat, 12g carbs, 11g protein
- Yogurt-Oatmeal Muffins Recipe
Per serving - 147 kcal, 4g fat, 22g carbs, 3g protein
- Roasted Asparagus with Rosemary Recipe
Per serving - 106 kcal, 7g fat, 9g carbs, 5g protein
- Simply Rich Hot Cocoa Recipe
Per serving - 119 kcal, 2g fat, 15g carbs, 7g protein
- Wheat White Bread V2 Recipe
Per serving - 74 kcal, 1g fat, 13g carbs, 2g protein
- Sam Chicken Wrap Recipe
Per serving - 200 kcal, 3g fat, 15g carbs, 26g protein
- Mocha Hazelnut Muffins Recipe
Per serving - 37 kcal, 0g fat, 7g carbs, 0g protein
- Rachael Ray Inside-Out Pizza-Dilla Margerita Recipe
Per serving - 328 kcal, 16g fat, 28g carbs, 18g protein
- Vegetable Juice Recipe
Per serving - 137 kcal, 0g fat, 31g carbs, 3g protein
- Breakfast Burrito Recipe
Per serving - 176 kcal, 9g fat, 12g carbs, 10g protein
- Kathy's Simple Empanada Recipe
Per serving - 222 kcal, 7g fat, 30g carbs, 10g protein
- Blueberry Muffins Recipe
Per serving - 198 kcal, 10g fat, 24g carbs, 3g protein
- Carrot Casserole Recipe
Per serving - 107 kcal, 3g fat, 13g carbs, 3g protein
- German Apple Bread with Nuts and Raisins Recipe
Per serving - 217 kcal, 4g fat, 42g carbs, 4g protein
- Cooked Strawberry Filling Recipe
Per serving - 16 kcal, 0g fat, 4g carbs, 0g protein
- Spinach Pasta Bake Recipe
Per serving - 281 kcal, 9g fat, 32g carbs, 16g protein
- Pancakes The English Style Recipe
Per serving - 75 kcal, 3g fat, 8g carbs, 2g protein
- Quick Omlette Recipe
Per serving - 161 kcal, 8g fat, 5g carbs, 15g protein
- 64-Calorie Banana Muffins Recipe
Per serving - 63 kcal, 0g fat, 10g carbs, 4g protein
- Peanutbutter Bannana Bread with Chocolate Chips Recipe
Per serving - 254 kcal, 9g fat, 36g carbs, 8g protein
- Tuna Salad Recipe
Per serving - 160 kcal, 9g fat, 5g carbs, 13g protein
- Pita Bread Pizza!!!!!! Recipe
Per serving - 270 kcal, 7g fat, 37g carbs, 12g protein
- Broccoli Cheese Soup Recipe
Per serving - 301 kcal, 20g fat, 14g carbs, 16g protein
- Pineapple Buns Recipe
Per serving - 260 kcal, 7g fat, 41g carbs, 5g protein
- Mango Salsa Recipe
Per serving - 40 kcal, 0g fat, 10g carbs, 0g protein
- Banana Bread Oatmeal Recipe
Per serving - 1 kcal, 0g fat, 0g carbs, 0g protein
- Mom's Chicken Salad (For Sandwiches) Recipe
Per serving - 95 kcal, 4g fat, 5g carbs, 8g protein
- Cow in The Orchard Salad Recipe
Per serving - 148 kcal, 1g fat, 26g carbs, 9g protein
- Custard (Microwave) Recipe
Per serving - 96 kcal, 4g fat, 6g carbs, 7g protein
- Soft Taco Recipe
Per serving - 128 kcal, 3g fat, 12g carbs, 11g protein
- Easy Low Cal Crepes Recipe
Per serving - 46 kcal, 1g fat, 5g carbs, 2g protein
- Zesty Grilled Cheese Recipe
Per serving - 248 kcal, 10g fat, 31g carbs, 9g protein
- Applesauce Muffins (Ada) Recipe
Per serving - 131 kcal, 3g fat, 24g carbs, 2g protein
- Country Favorite Deviled Eggs Recipe
Per serving - 140 kcal, 10g fat, 2g carbs, 8g protein
- Asian Turkey Wrap Recipe
Per serving - 278 kcal, 7g fat, 32g carbs, 20g protein
- Law Bock Gao - Chinese Turnip Cake (From Epicurious) Recipe
Per serving - 117 kcal, 2g fat, 19g carbs, 4g protein
- Homemade Waffles Recipe
Per serving - 141 kcal, 6g fat, 15g carbs, 3g protein
- Chai Tea Mix Recipe
Per serving - 63 kcal, 0g fat, 14g carbs, 0g protein
- Curried Egg Salad Sandwiches Recipe
Per serving - 242 kcal, 9g fat, 30g carbs, 12g protein
- Chicken Salad Sandwiches Recipe
Per serving - 321 kcal, 9g fat, 31g carbs, 27g protein
- Best Blueberry Muffins Recipe
Per serving - 147 kcal, 4g fat, 23g carbs, 3g protein
- Mini Florentine Cups Recipe
Per serving - 64 kcal, 3g fat, 1g carbs, 5g protein
- Granola Breakfast Bars Recipe
Per serving - 121 kcal, 5g fat, 17g carbs, 1g protein
- Shrimp Stir Fry Recipe
Per serving - 392 kcal, 9g fat, 57g carbs, 22g protein
- Mustard Oven Baked Chicken Recipe
Per serving - 205 kcal, 8g fat, 5g carbs, 25g protein
- Tania's Waldorf Chicken Salad Recipe
Per serving - 258 kcal, 12g fat, 10g carbs, 26g protein
- Bran Muffins Recipe
Per serving - 100 kcal, 0g fat, 21g carbs, 2g protein
- Vegetarian Egg White Omelet Recipe
Per serving - 53 kcal, 0g fat, 4g carbs, 8g protein
- Apple Waffles Recipe
Per serving - 233 kcal, 8g fat, 30g carbs, 7g protein
- Deviled Eggs (Ada) *** Recipe
Per serving - 64 kcal, 3g fat, 2g carbs, 6g protein
- Light Egg Salad Sandwich Recipe
Per serving - 303 kcal, 20g fat, 18g carbs, 13g protein
- Dried Apricot Almond Bread Recipe
Per serving - 372 kcal, 10g fat, 65g carbs, 8g protein
- Low Fat Oatmeal Applesauce Pancakes Recipe
Per serving - 93 kcal, 0g fat, 17g carbs, 3g protein
- Beets with Orange Vinaigrette Recipe
Per serving - 187 kcal, 7g fat, 29g carbs, 4g protein
- Apples and Nectar Recipe
Per serving - 147 kcal, 1g fat, 34g carbs, 0g protein
- Chocolate Lowfat Muffins Recipe
Per serving - 82 kcal, 0g fat, 19g carbs, 1g protein
- Oat Bran Muffins Recipe
Per serving - 157 kcal, 3g fat, 27g carbs, 4g protein
- Chicken Quesadilla Recipe
Per serving - 222 kcal, 10g fat, 11g carbs, 18g protein
- Homemade Granola Recipe
Per serving - 199 kcal, 7g fat, 28g carbs, 6g protein
- Jam-Filled Almond Muffins Recipe
Per serving - 217 kcal, 7g fat, 32g carbs, 5g protein
- Peanut Butter & Jelly (Pb & J) Muffins (249 Cals) Recipe
Per serving - 248 kcal, 11g fat, 31g carbs, 5g protein
- Low Cal Banana Bread Recipe
Per serving - 75 kcal, 2g fat, 12g carbs, 1g protein
- Honeydew Mango Smoothie Recipe
Per serving - 144 kcal, 2g fat, 29g carbs, 2g protein
- Turkey Sandwich Recipe
Per serving - 163 kcal, 2g fat, 24g carbs, 14g protein
- Tuna in Tomato Recipe
Per serving - 283 kcal, 19g fat, 0g carbs, 24g protein
- Aunt Bea's Bran Muffins Recipe
Per serving - 200 kcal, 8g fat, 29g carbs, 3g protein
- Oatmeal Recipe
Per serving - 215 kcal, 2g fat, 37g carbs, 6g protein
- Fruit and Veggie Platter Recipe
Per serving - 242 kcal, 14g fat, 22g carbs, 9g protein
- Tortilla Lunch Recipe
Per serving - 271 kcal, 15g fat, 16g carbs, 16g protein
- Delicious Carrot Muffins Recipe
Per serving - 121 kcal, 1g fat, 24g carbs, 3g protein
- Applesauce Oatmeal Muffins Recipe
Per serving - 129 kcal, 3g fat, 21g carbs, 2g protein
- Southwestern Egg Salad Recipe
Per serving - 131 kcal, 7g fat, 5g carbs, 10g protein
- Zucchini Lemon Bread Recipe
Per serving - 244 kcal, 12g fat, 29g carbs, 5g protein
- Pumpkin Chocolate Chip Muffins (Regular or Vegan) Recipe
Per serving - 203 kcal, 6g fat, 35g carbs, 2g protein
- Veggie Stuffed Pita Bread Recipe
Per serving - 268 kcal, 5g fat, 41g carbs, 12g protein
- Turkey Wraps Recipe
Per serving - 161 kcal, 4g fat, 11g carbs, 18g protein
- Sweet Potato Hashbrowns Recipe
Per serving - 28 kcal, 0g fat, 6g carbs, 0g protein
- Drop Biscuits with Apricot Spread Recipe
Per serving - 314 kcal, 11g fat, 46g carbs, 6g protein
- Blueberry Corn Bread Recipe
Per serving - 144 kcal, 7g fat, 18g carbs, 2g protein
- Sweet Carrot Super Healthy Muffins! Recipe
Per serving - 139 kcal, 3g fat, 24g carbs, 3g protein
- Cheese Muffins! Recipe
Per serving - 152 kcal, 6g fat, 17g carbs, 5g protein
- Spinach and Feta Muffins! Recipe
Per serving - 168 kcal, 8g fat, 18g carbs, 6g protein
- Garlic Muffins Recipe
Per serving - 120 kcal, 3g fat, 18g carbs, 3g protein
- Peanut Butter Muffins! Recipe
Per serving - 188 kcal, 8g fat, 24g carbs, 4g protein
- Steamed Zucchini Recipe
Per serving - 63 kcal, 3g fat, 6g carbs, 2g protein
- Low Fat Whole Wheat Pumpkin Muffins Recipe
Per serving - 130 kcal, 0g fat, 28g carbs, 3g protein
- Chilled Melon and Berry Nectar Recipe
Per serving - 118 kcal, 0g fat, 21g carbs, 3g protein
- Prisnjac ( or Spinach and Cheese "Pie") Recipe
Per serving - 138 kcal, 6g fat, 6g carbs, 14g protein
- Low-Fat Blueberry Bran Muffins Recipe
Per serving - 108 kcal, 0g fat, 24g carbs, 3g protein
- Lighter Peanut Butter Spread Recipe
Per serving - 24 kcal, 2g fat, 0g carbs, 1g protein
- Vegan Banana Muffins Recipe
Per serving - 92 kcal, 0g fat, 19g carbs, 2g protein
- Sweet Honey Crescents Recipe
Per serving - 167 kcal, 9g fat, 19g carbs, 3g protein
- Breakfast Pizza Recipe
Per serving - 368 kcal, 18g fat, 33g carbs, 16g protein
- Bacon & Tomato Sandwich Recipe
Per serving - 406 kcal, 22g fat, 28g carbs, 21g protein
- Feta Spinach Quiche Recipe
Per serving - 209 kcal, 17g fat, 3g carbs, 11g protein
- Polenta Corn Cakes Recipe
Per serving - 155 kcal, 7g fat, 18g carbs, 5g protein
- Scrambled Egg Muffins Recipe
Per serving - 150 kcal, 11g fat, 0g carbs, 10g protein
- Strawberry Smoothie Recipe
Per serving - 119 kcal, 0g fat, 28g carbs, 2g protein
- Pound Cake Recipe
Per serving - 89 kcal, 0g fat, 17g carbs, 2g protein
- Taco Seasoning Recipe
Per serving - 58 kcal, 2g fat, 10g carbs, 2g protein
- Bacon Spinach and Egg Breakfast Casserole Recipe
Per serving - 252 kcal, 17g fat, 2g carbs, 19g protein
- Basic French Crepes Recipe
Per serving - 101 kcal, 0g fat, 17g carbs, 4g protein
- Tomato Pie Recipe
Per serving - 323 kcal, 23g fat, 22g carbs, 6g protein
- Low Fat/ Low Calorie Quiche Recipe
Per serving - 192 kcal, 3g fat, 17g carbs, 23g protein
- Blueberry-Ricotta Pancakes Recipe
Per serving - 240 kcal, 7g fat, 29g carbs, 11g protein
- Morning Turkey Sausage Recipe
Per serving - 90 kcal, 0g fat, 4g carbs, 16g protein
- Banana Mango Smoothie Recipe
Per serving - 145 kcal, 0g fat, 34g carbs, 3g protein
- Apple Banana Smoothie Recipe
Per serving - 131 kcal, 0g fat, 30g carbs, 2g protein
- Vegetable Frittata Recipe
Per serving - 114 kcal, 5g fat, 5g carbs, 9g protein
- Low Fat Blueberry Muffins! Recipe
Per serving - 107 kcal, 0g fat, 24g carbs, 3g protein
- Basic Tuna Melt Recipe
Per serving - 191 kcal, 7g fat, 16g carbs, 15g protein
- Low-Cal Crepes Recipe
Per serving - 59 kcal, 0g fat, 10g carbs, 3g protein
- Berry Tropical Fruit Salad Recipe
Per serving - 264 kcal, 1g fat, 66g carbs, 3g protein
- Poha Recipe
Per serving - 382 kcal, 0g fat, 84g carbs, 7g protein
- Chicken & Blueberry Pasta Salad Recipe
Per serving - 310 kcal, 11g fat, 28g carbs, 22g protein
- Blueberry Corn Muffins Recipe
Per serving - 167 kcal, 4g fat, 30g carbs, 3g protein
- E's Frittata Muffins Recipe
Per serving - 86 kcal, 6g fat, 0g carbs, 6g protein
- High Fiber Ww and Oat Bran Pancakes Recipe
Per serving - 69 kcal, 1g fat, 12g carbs, 3g protein
- Banana Oat Muffins Recipe
Per serving - 58 kcal, 1g fat, 8g carbs, 1g protein
- Tuna Salad Recipe
Per serving - 100 kcal, 3g fat, 6g carbs, 10g protein
- Tuna Rolls Recipe
Per serving - 300 kcal, 13g fat, 14g carbs, 30g protein
- Apricot Oat Bran Muffins Recipe
Per serving - 153 kcal, 5g fat, 24g carbs, 4g protein
- Low Fat Chewy Oatmeal Bars Recipe
Per serving - 110 kcal, 1g fat, 21g carbs, 2g protein
- Blueberry Coffee Cake Low Fat Recipe
Per serving - 160 kcal, 6g fat, 22g carbs, 3g protein
- Low Fat Banana Bread with Flaxseed Meal Recipe
Per serving - 231 kcal, 5g fat, 39g carbs, 6g protein
- Homemade Lowfat Egg Salad Recipe
Per serving - 74 kcal, 5g fat, 1g carbs, 4g protein
- Zopf - Swiss Breakfast Bread Recipe
Per serving - 246 kcal, 5g fat, 40g carbs, 6g protein
- Cinnamon Apples Recipe
Per serving - 286 kcal, 11g fat, 48g carbs, 0g protein
- Kimkin's Raspberry Breakfast or Dessert Crepes Recipe
Per serving - 129 kcal, 5g fat, 7g carbs, 13g protein
- Banana Bread--Mw Recipe
Per serving - 153 kcal, 5g fat, 20g carbs, 3g protein
- Blackberry Muffins Recipe
Per serving - 131 kcal, 4g fat, 20g carbs, 2g protein
- Fresh Berry Syrup Recipe
Per serving - 22 kcal, 0g fat, 5g carbs, 0g protein
- Rachelle's Hummus Recipe
Per serving - 54 kcal, 2g fat, 6g carbs, 1g protein
- Blueberry Muffins Recipe
Per serving - 133 kcal, 4g fat, 19g carbs, 3g protein
- Wasa Light, Turkey & Cheese Recipe
Per serving - 151 kcal, 5g fat, 9g carbs, 14g protein
- Alexandra's French Toast and Homemade Syrup Recipe
Per serving - 517 kcal, 5g fat, 107g carbs, 12g protein
- Sourdough Pancakes Recipe
Per serving - 190 kcal, 5g fat, 26g carbs, 7g protein
- Tomato Shortcake Recipe
Per serving - 256 kcal, 13g fat, 28g carbs, 9g protein
- Low Fat Corn Muffins Recipe
Per serving - 111 kcal, 0g fat, 22g carbs, 3g protein
- Corn Muffins Low Fat Recipe
Per serving - 91 kcal, 0g fat, 18g carbs, 3g protein
- French Toast Recipe
Per serving - 314 kcal, 12g fat, 34g carbs, 18g protein
- Berries Breakfast Smoothie Recipe
Per serving - 232 kcal, 4g fat, 39g carbs, 10g protein
- Broccoli Quiche Recipe
Per serving - 284 kcal, 11g fat, 24g carbs, 24g protein
- Blueberry Bran Muffins Recipe
Per serving - 113 kcal, 0g fat, 26g carbs, 3g protein
- Rd's Bacon and Leek Potato Scones Recipe
Per serving - 163 kcal, 8g fat, 14g carbs, 6g protein
- Cottage Cheese Pancakes with Fresh Strawberries Recipe
Per serving - 213 kcal, 5g fat, 24g carbs, 16g protein
- Zucchini and Pepper Turkey Omelet Recipe
Per serving - 119 kcal, 5g fat, 4g carbs, 12g protein
- "Shellys" Eggbeater/Itaian Turkey Casserole Recipe
Per serving - 337 kcal, 19g fat, 10g carbs, 28g protein
- Rd's Stuffed Peppers with Feta and Couscous Recipe
Per serving - 202 kcal, 13g fat, 13g carbs, 7g protein
- Apple Spice Waffles Recipe
Per serving - 264 kcal, 1g fat, 54g carbs, 8g protein
- Turkey Sausage & Broccoli Quiche Recipe
Per serving - 284 kcal, 18g fat, 8g carbs, 18g protein
- Tuna Sandwich Recipe
Per serving - 197 kcal, 10g fat, 9g carbs, 16g protein
- Healthy Sandwich (Memory Lane Restaurant) Recipe
Per serving - 306 kcal, 5g fat, 61g carbs, 12g protein
- Ww Indian Bread Pudding Recipe
Per serving - 262 kcal, 11g fat, 35g carbs, 6g protein
- Celery Soup For The Soul Recipe
Per serving - 31 kcal, 0g fat, 3g carbs, 2g protein
- Fontina Frittata Recipe
Per serving - 221 kcal, 16g fat, 4g carbs, 13g protein
- Veggie Protein Shake Recipe
Per serving - 176 kcal, 2g fat, 12g carbs, 12g protein
- Egg Crepes Ii Recipe
Per serving - 104 kcal, 6g fat, 4g carbs, 5g protein
- Another Super Chocolate Muffin with Flaxmeal (No Chips) Recipe
Per serving - 99 kcal, 3g fat, 8g carbs, 7g protein
- Italian Shrimp and Pasta Salad Recipe
Per serving - 120 kcal, 3g fat, 11g carbs, 11g protein
- Pumpkin Spice Biscuits Recipe
Per serving - 124 kcal, 3g fat, 22g carbs, 1g protein
- Potato Pancakes Over Baby Greens Recipe
Per serving - 261 kcal, 12g fat, 28g carbs, 10g protein
- Crustless Spinach-Salmon Quiche Recipe
Per serving - 145 kcal, 8g fat, 3g carbs, 14g protein
- Cranberry Pumpkin Bread Recipe
Per serving - 81 kcal, 0g fat, 16g carbs, 2g protein
- Crepes Recipe
Per serving - 500 kcal, 12g fat, 69g carbs, 23g protein
- Crustless Spinach Quiche Recipe
Per serving - 206 kcal, 15g fat, 5g carbs, 13g protein
- Double Pumpkin Muffins Recipe
Per serving - 166 kcal, 4g fat, 27g carbs, 4g protein
- Low Fat Parfeit Recipe
Per serving - 174 kcal, 0g fat, 37g carbs, 6g protein
- Pumpkin Scones Recipe
Per serving - 347 kcal, 17g fat, 43g carbs, 4g protein
- Chicken Chili White Chili Recipe
Per serving - 109 kcal, 2g fat, 9g carbs, 12g protein
- Black Bean Chipotle Soup Recipe
Per serving - 111 kcal, 0g fat, 20g carbs, 6g protein
- Green Velvet Soup Recipe
Per serving - 76 kcal, 0g fat, 14g carbs, 5g protein
- Use The Bananas Chocolate Shake Recipe
Per serving - 493 kcal, 4g fat, 88g carbs, 35g protein
- Mexican Quiche Recipe
Per serving - 428 kcal, 18g fat, 43g carbs, 27g protein
- Low Carb Almond Muffins Recipe
Per serving - 181 kcal, 17g fat, 3g carbs, 5g protein
- Zucchini Bread Recipe
Per serving - 157 kcal, 8g fat, 18g carbs, 4g protein
- Omlette Using Egg Substitute Recipe
Per serving - 231 kcal, 14g fat, 2g carbs, 22g protein
- Garden Vegetable Bake Recipe
Per serving - 118 kcal, 5g fat, 10g carbs, 6g protein
- Ww Grandma's Pumpkin Muffins Recipe
Per serving - 99 kcal, 1g fat, 20g carbs, 3g protein
- Abc Pumpkin Muffins Recipe
Per serving - 222 kcal, 6g fat, 37g carbs, 5g protein
- Low Fat Lemon-Poppy Seed Muffins Recipe
Per serving - 172 kcal, 5g fat, 28g carbs, 3g protein
- Stephen's Zucchini Blueberry or Raspberry Bread Recipe
Per serving - 134 kcal, 0g fat, 29g carbs, 3g protein
- Egg/Tuna/Relish Salad Recipe
Per serving - 134 kcal, 8g fat, 3g carbs, 10g protein
- My Version of The Quiche Recipe
Per serving - 194 kcal, 12g fat, 2g carbs, 17g protein
- Fresh Herb Omelet Recipe
Per serving - 197 kcal, 6g fat, 14g carbs, 19g protein
- Ecuadorian Shrimp Cebiche Recipe
Per serving - 121 kcal, 1g fat, 10g carbs, 16g protein
- Healthy Oatmeal Muffins Recipe
Per serving - 260 kcal, 10g fat, 36g carbs, 7g protein
- Homemade Swedish Pancakes (Pannkakor) Recipe
Per serving - 264 kcal, 9g fat, 31g carbs, 12g protein
- Low Fat Apple Coffee Cake Recipe
Per serving - 136 kcal, 0g fat, 32g carbs, 2g protein
- Lotus Leaf Wraps (Lo Mai Gai) Recipe
Per serving - 161 kcal, 5g fat, 18g carbs, 9g protein
- Homemade Pizza Crust Recipe
Per serving - 120 kcal, 2g fat, 21g carbs, 3g protein
- Healthy Granola Bar Recipe
Per serving - 96 kcal, 2g fat, 18g carbs, 1g protein
- Breakfast Burrito Filling #1 Recipe
Per serving - 41 kcal, 1g fat, 3g carbs, 3g protein
- Mini Not Really a Quiche Recipe
Per serving - 149 kcal, 6g fat, 13g carbs, 8g protein
- Amanda's Potato Quiche Recipe
Per serving - 87 kcal, 4g fat, 4g carbs, 6g protein
- Breakfast Bars Recipe
Per serving - 99 kcal, 0g fat, 24g carbs, 4g protein
- Featherweight Buttermilk Biscuits Recipe
Per serving - 123 kcal, 4g fat, 18g carbs, 2g protein
- Spinach, Mushroom and Goat's Cheese Lunch Recipe
Per serving - 405 kcal, 31g fat, 22g carbs, 12g protein
- Egg Beater Omelet with Cheese, Spinach and Tomatoes Recipe
Per serving - 229 kcal, 12g fat, 10g carbs, 19g protein
- Crustless Spinach Bacon Quiche Recipe
Per serving - 107 kcal, 5g fat, 2g carbs, 11g protein
- Applesauce Oatmeal Muffins Recipe
Per serving - 171 kcal, 5g fat, 27g carbs, 3g protein
- Toast Pizza Recipe
Per serving - 68 kcal, 1g fat, 12g carbs, 2g protein
- Spinach Quiche Recipe
Per serving - 149 kcal, 7g fat, 6g carbs, 14g protein
- Turkey & Cheese Sub Recipe
Per serving - 481 kcal, 20g fat, 37g carbs, 29g protein
- Healthy Broccoli Breakfast Quiche Recipe
Per serving - 198 kcal, 7g fat, 22g carbs, 12g protein
- Yummy Black Bean Salad Recipe
Per serving - 327 kcal, 3g fat, 53g carbs, 23g protein
- Ham and Cheese Sandwich Recipe
Per serving - 462 kcal, 23g fat, 36g carbs, 28g protein
- Spinach Quiche Recipe
Per serving - 283 kcal, 17g fat, 23g carbs, 9g protein
- Baked Oatmeal Recipe
Per serving - 175 kcal, 2g fat, 33g carbs, 5g protein
- Salada Cafe Migas 1/2 Serving Recipe
Per serving - 544 kcal, 23g fat, 48g carbs, 35g protein
- Low-Fat Chocolate Muffins Recipe
Per serving - 107 kcal, 0g fat, 22g carbs, 3g protein
- Veggie Burger Recipe
Per serving - 268 kcal, 3g fat, 48g carbs, 13g protein
- Bluberry Oatmeal Pancakes Recipe
Per serving - 181 kcal, 2g fat, 31g carbs, 8g protein
- Baked Cod Recipe
Per serving - 198 kcal, 1g fat, 1g carbs, 41g protein
- Baked Apples with Blueberries Recipe
Per serving - 168 kcal, 1g fat, 38g carbs, 3g protein
- Cauliflower Cheese Gratin Recipe
Per serving - 401 kcal, 23g fat, 28g carbs, 19g protein
- Semi-Healthy Pumpkin Pie Recipe
Per serving - 280 kcal, 11g fat, 41g carbs, 7g protein
- Pumpkin Muffins Recipe
Per serving - 124 kcal, 3g fat, 20g carbs, 3g protein
- Rd's Chicken and Pasta Salad Recipe
Per serving - 398 kcal, 16g fat, 33g carbs, 27g protein
- Omelette Recipe
Per serving - 74 kcal, 2g fat, 1g carbs, 10g protein
- Summer Fruit Salad Recipe
Per serving - 79 kcal, 0g fat, 19g carbs, 1g protein
- Cheesy Smoked Salmon Eggs Recipe
Per serving - 51 kcal, 1g fat, 0g carbs, 8g protein
- Light Cream Cheese Frosting Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Tofu and Veggies Recipe
Per serving - 145 kcal, 7g fat, 11g carbs, 10g protein
- Veggie & Cheese Fritatta For 4 Recipe
Per serving - 589 kcal, 31g fat, 38g carbs, 42g protein
- Low Cal Mocha Recipe
Per serving - 114 kcal, 2g fat, 15g carbs, 9g protein
- Low Calorie Turkey Sandwich Recipe
Per serving - 96 kcal, 0g fat, 16g carbs, 8g protein
- Cinnamon Swirl Coffeecake Recipe
Per serving - 194 kcal, 8g fat, 26g carbs, 3g protein
- Spinach, Potato, and Bacon Frittata Recipe
Per serving - 414 kcal, 24g fat, 21g carbs, 28g protein
- Summer Fruit Salad Recipe
Per serving - 142 kcal, 0g fat, 35g carbs, 2g protein
- Cheese and Broccoli Quiche Recipe
Per serving - 191 kcal, 13g fat, 7g carbs, 11g protein
- Raisin Scones Recipe
Per serving - 127 kcal, 3g fat, 21g carbs, 2g protein
- Egg Burjia Recipe
Per serving - 84 kcal, 5g fat, 3g carbs, 4g protein
- Low Cal Quiche Recipe
Per serving - 124 kcal, 5g fat, 5g carbs, 12g protein
- Sooji Ka Halwa Recipe
Per serving - 446 kcal, 27g fat, 47g carbs, 3g protein
- (The Jam) Tofu Elpaso Scramble Recipe
Per serving - 256 kcal, 14g fat, 11g carbs, 20g protein
- Wild Mushroom Frittatta Recipe
Per serving - 88 kcal, 5g fat, 3g carbs, 7g protein
- Nature's Path - Flax Plus Multigrain Cereal with Almonds Recipe
Per serving - 245 kcal, 10g fat, 31g carbs, 11g protein
- Coffee Cake Recipe
Per serving - 45 kcal, 0g fat, 9g carbs, 1g protein
- Classic Raisin Bran Muffins Recipe
Per serving - 101 kcal, 0g fat, 23g carbs, 3g protein
- Western Frittata Recipe
Per serving - 211 kcal, 8g fat, 9g carbs, 23g protein
- Chocolate Banana Shake Recipe
Per serving - 307 kcal, 6g fat, 56g carbs, 11g protein
- Shish Kebabs Recipe
Per serving - 420 kcal, 13g fat, 39g carbs, 36g protein
- Iced Coffee Recipe
Per serving - 44 kcal, 1g fat, 6g carbs, 1g protein
- Mushroom Puffs Recipe
Per serving - 178 kcal, 6g fat, 24g carbs, 6g protein
- Miraculous Muffins Recipe
Per serving - 99 kcal, 4g fat, 14g carbs, 3g protein
- Alysha's Hummus Recipe
Per serving - 36 kcal, 1g fat, 4g carbs, 1g protein
- Tuna Salad On Multi Grain Bread Recipe
Per serving - 261 kcal, 5g fat, 29g carbs, 26g protein
- Mushroom and Walnut Veggie Burgers Recipe
Per serving - 325 kcal, 10g fat, 43g carbs, 16g protein
- No Crust Quiche Recipe
Per serving - 89 kcal, 3g fat, 2g carbs, 10g protein
- Kathy's Okonomiyaki Recipe
Per serving - 239 kcal, 10g fat, 23g carbs, 12g protein
- Kathy's Tofu Spaghetti Bake Recipe
Per serving - 166 kcal, 3g fat, 23g carbs, 10g protein
- Easy Pasta Salad Recipe
Per serving - 308 kcal, 10g fat, 43g carbs, 11g protein
- Cucumber, Tomato, Hummus Pita Recipe
Per serving - 119 kcal, 2g fat, 21g carbs, 4g protein
- Pumpkin Protein Snacks Recipe
Per serving - 64 kcal, 1g fat, 8g carbs, 3g protein
- (Home-Made) Tortilla Soup Recipe
Per serving - 252 kcal, 1g fat, 40g carbs, 21g protein
- Mediterranean Tuna Salad Recipe
Per serving - 166 kcal, 7g fat, 0g carbs, 22g protein
- Yogurt-Lime Drink Recipe
Per serving - 245 kcal, 16g fat, 23g carbs, 3g protein
- Eleanore's Banana Muffins Recipe
Per serving - 201 kcal, 3g fat, 39g carbs, 2g protein
- Kps Spinach Dish Recipe
Per serving - 111 kcal, 7g fat, 6g carbs, 5g protein
- Eggy in The Basket Recipe
Per serving - 140 kcal, 5g fat, 11g carbs, 9g protein
- Potato Frittata Recipe
Per serving - 207 kcal, 10g fat, 17g carbs, 11g protein
- Low-Cal Low-Fat Banana, Berry Muffins by Jz Recipe
Per serving - 70 kcal, 0g fat, 14g carbs, 1g protein
- Waldorf Salad Recipe
Per serving - 491 kcal, 12g fat, 48g carbs, 48g protein
- Blueberry Mountains (Muffins) Recipe
Per serving - 220 kcal, 4g fat, 40g carbs, 4g protein
- Flax Brownies Recipe
Per serving - 180 kcal, 15g fat, 5g carbs, 6g protein
- Tuna Fish Rounds Recipe
Per serving - 137 kcal, 3g fat, 15g carbs, 11g protein
- Whole Wheat Pancakes Recipe
Per serving - 85 kcal, 3g fat, 11g carbs, 2g protein
- Zucchini-Rice Quiche Recipe
Per serving - 333 kcal, 7g fat, 46g carbs, 19g protein
- Peach Smoothy Recipe
Per serving - 227 kcal, 2g fat, 48g carbs, 7g protein
- Pineapple Orange Oatmeal Muffins Recipe
Per serving - 390 kcal, 19g fat, 48g carbs, 7g protein
- Beignets Recipe
Per serving - 66 kcal, 3g fat, 7g carbs, 0g protein
- Leftover-Pasta Frittata Recipe
Per serving - 365 kcal, 13g fat, 42g carbs, 18g protein
- Mixed Berry Smoothie Recipe
Per serving - 214 kcal, 2g fat, 37g carbs, 9g protein
- Citrus Pear Walnut Bread Healthier Recipe
Per serving - 225 kcal, 11g fat, 28g carbs, 5g protein
- Fritatta Alle Erbe Recipe
Per serving - 181 kcal, 13g fat, 3g carbs, 13g protein
- Grilled Cottage Cheese and Tomato Sandwich Recipe
Per serving - 72 kcal, 0g fat, 6g carbs, 8g protein
- Apple & Oats Bran Muffins Recipe
Per serving - 352 kcal, 1g fat, 72g carbs, 10g protein
- Fried Apples Recipe
Per serving - 110 kcal, 0g fat, 28g carbs, 0g protein
- Kathy's Pizza Toast Recipe
Per serving - 265 kcal, 11g fat, 31g carbs, 8g protein
- Viv's Vegetarian Omelette Recipe
Per serving - 176 kcal, 11g fat, 10g carbs, 8g protein
- Copycat Olive Garden Minestrone Soup Recipe
Per serving - 300 kcal, 6g fat, 44g carbs, 14g protein
- Viv's Hawaiian Pizza Recipe
Per serving - 290 kcal, 19g fat, 16g carbs, 13g protein
- Baked Frittata Ole Recipe
Per serving - 187 kcal, 10g fat, 12g carbs, 11g protein
- Turkey Sandwich Filling (Must Add Bread) Recipe
Per serving - 144 kcal, 5g fat, 7g carbs, 17g protein
- Basic Omelet Recipe
Per serving - 85 kcal, 6g fat, 0g carbs, 5g protein
- Zucchini Bread Recipe
Per serving - 254 kcal, 11g fat, 34g carbs, 2g protein
- Fresh Vegan Pancakes Recipe
Per serving - 123 kcal, 5g fat, 16g carbs, 3g protein
- Fresh Granola Recipe
Per serving - 167 kcal, 8g fat, 19g carbs, 4g protein
- Hong Kong Style Egg Custard Tart Recipe
Per serving - 237 kcal, 12g fat, 26g carbs, 4g protein
- Tater Tot Casserole Recipe
Per serving - 394 kcal, 18g fat, 33g carbs, 23g protein
- Asparagus Ricotta Frittata Recipe
Per serving - 286 kcal, 16g fat, 8g carbs, 26g protein
- Persian Stuffed Apples Recipe
Per serving - 383 kcal, 15g fat, 52g carbs, 11g protein
- Sausage, Mushroom and Broccoli Quiche Recipe
Per serving - 136 kcal, 3g fat, 6g carbs, 19g protein
- California Roll Salad Recipe
Per serving - 440 kcal, 8g fat, 74g carbs, 15g protein
- Crustless Tomato-Ricotta Pie Recipe
Per serving - 186 kcal, 10g fat, 9g carbs, 14g protein
- Hamberger Meal in One Recipe
Per serving - 284 kcal, 12g fat, 16g carbs, 25g protein
- Reuben Soup Recipe
Per serving - 109 kcal, 3g fat, 11g carbs, 5g protein
- Low Calorie Broccoli Quiche Breakfast Bites Recipe
Per serving - 113 kcal, 2g fat, 16g carbs, 7g protein
- Tomato Quiche Recipe
Per serving - 214 kcal, 10g fat, 21g carbs, 9g protein
- Kellog's Cereal with Yoghurt Recipe
Per serving - 385 kcal, 13g fat, 47g carbs, 20g protein
- Egg On Bacon Recipe
Per serving - 665 kcal, 51g fat, 2g carbs, 45g protein
- Mushroom Pita Pizzas Recipe
Per serving - 94 kcal, 3g fat, 10g carbs, 5g protein
- Oatmeal Applesauce Squares Recipe
Per serving - 166 kcal, 8g fat, 21g carbs, 1g protein
- Single Egg Veg Omlette Recipe
Per serving - 145 kcal, 11g fat, 5g carbs, 6g protein
- No Added Sugar Blueberry/Oatmeal/Applesauce Muffins Recipe
Per serving - 87 kcal, 2g fat, 14g carbs, 2g protein
- Parmesan Zucchini Recipe
Per serving - 139 kcal, 7g fat, 7g carbs, 11g protein
- Apple-Oatmeal-Wholewheat Muffin Recipe
Per serving - 119 kcal, 2g fat, 20g carbs, 3g protein
- Veggie Wrap Recipe
Per serving - 148 kcal, 10g fat, 12g carbs, 4g protein
- Oatmeal Bread Homemade Recipe
Per serving - 122 kcal, 2g fat, 21g carbs, 3g protein
- Hearty Breakfast Muffins Recipe
Per serving - 131 kcal, 3g fat, 22g carbs, 3g protein
- Apple and Sweet Potato Casserole Recipe
Per serving - 286 kcal, 9g fat, 32g carbs, 19g protein
- Zucorn Fritters Recipe
Per serving - 177 kcal, 1g fat, 37g carbs, 5g protein
- Cucumber-Salmon-Watercress Sandwiches Recipe
Per serving - 311 kcal, 5g fat, 53g carbs, 12g protein
- Banana Bread Recipe
Per serving - 96 kcal, 0g fat, 20g carbs, 2g protein
- Kathy's Spring Chicken Salad Recipe
Per serving - 118 kcal, 6g fat, 8g carbs, 8g protein
- Low-Calorie Banana Split Bread Recipe
Per serving - 252 kcal, 11g fat, 34g carbs, 6g protein
- Zucchini-Spinach-Cheese Quiche Recipe
Per serving - 104 kcal, 6g fat, 4g carbs, 7g protein
- Alice's Split Pea Soup Recipe
Per serving - 255 kcal, 3g fat, 37g carbs, 19g protein
- Tuna Salad Recipe
Per serving - 209 kcal, 10g fat, 5g carbs, 22g protein
- Tuna Sandwich Recipe
Per serving - 225 kcal, 5g fat, 26g carbs, 19g protein
- Dried Deer Sausage Recipe
Per serving - 130 kcal, 3g fat, 0g carbs, 22g protein
- Chicken and Potato Pancakes Recipe
Per serving - 398 kcal, 16g fat, 40g carbs, 21g protein
- Cornish Pasty Recipe
Per serving - 527 kcal, 14g fat, 76g carbs, 21g protein
- Spinach Okonomiyaki Recipe
Per serving - 159 kcal, 9g fat, 2g carbs, 16g protein
- Relish Salad Recipe
Per serving - 24 kcal, 0g fat, 5g carbs, 0g protein
- Banana Chocolate Soy Milk Recipe
Per serving - 162 kcal, 3g fat, 26g carbs, 6g protein
- Penne Veggie Sausage Recipe
Per serving - 6 kcal, 0g fat, 1g carbs, 0g protein
- Biscuits and Gravy Recipe
Per serving - 567 kcal, 37g fat, 47g carbs, 11g protein
- Greek Stuffed Pita Recipe
Per serving - 288 kcal, 13g fat, 33g carbs, 13g protein
- Skinny Vanilla Latte At Home Recipe
Per serving - 79 kcal, 1g fat, 9g carbs, 6g protein
- Cinnamon Apples Recipe
Per serving - 144 kcal, 0g fat, 38g carbs, 0g protein
- Mediterranean Lentil Salad Recipe
Per serving - 211 kcal, 5g fat, 29g carbs, 13g protein
- Ham Salad Spread Recipe
Per serving - 61 kcal, 4g fat, 2g carbs, 3g protein
- Low Fat Strawberry Mango Morning Smoothie Recipe
Per serving - 120 kcal, 2g fat, 20g carbs, 6g protein
- Wheat White Bread Recipe
Per serving - 148 kcal, 2g fat, 26g carbs, 4g protein
- Spicy Stuffed Eggplant Recipe
Per serving - 264 kcal, 19g fat, 7g carbs, 16g protein
- Old-Fashioned British Bubble & Squeak Recipe
Per serving - 135 kcal, 3g fat, 24g carbs, 2g protein
- Shrimp and Grits Recipe
Per serving - 574 kcal, 37g fat, 9g carbs, 47g protein
- Zucchini Omelette Recipe
Per serving - 297 kcal, 23g fat, 4g carbs, 17g protein
- Fritatta - Eggplant and Feta Recipe
Per serving - 265 kcal, 14g fat, 20g carbs, 18g protein
- Healthy Hummus with Yoghurt with O Tahini Recipe
Per serving - 111 kcal, 6g fat, 8g carbs, 3g protein
- Breakfast Quinoa Recipe
Per serving - 371 kcal, 14g fat, 55g carbs, 11g protein
- Fish Stew Couscous Recipe
Per serving - 376 kcal, 5g fat, 55g carbs, 29g protein
- No Bean Turkey Chili Recipe
Per serving - 175 kcal, 4g fat, 4g carbs, 27g protein
- Potato Salad Light Recipe
Per serving - 244 kcal, 13g fat, 28g carbs, 3g protein
- Strawberry Apricot Dutch Babies Recipe
Per serving - 216 kcal, 10g fat, 27g carbs, 6g protein
- Blueberry Pancakes Recipe
Per serving - 108 kcal, 0g fat, 22g carbs, 3g protein
- Pumpkin Spice Muffins Recipe
Per serving - 182 kcal, 3g fat, 36g carbs, 2g protein
- Smoked Trout Hash Recipe
Per serving - 283 kcal, 14g fat, 18g carbs, 21g protein
- Banana Muffins -- Normal Recipe
Per serving - 82 kcal, 1g fat, 15g carbs, 1g protein
- Banana Bread Muffins Recipe
Per serving - 166 kcal, 2g fat, 32g carbs, 3g protein
- Lighter Potato Chive Fritata Recipe
Per serving - 275 kcal, 12g fat, 17g carbs, 20g protein
- Sabudana Kitchdi Recipe
Per serving - 235 kcal, 5g fat, 47g carbs, 0g protein
- Ratatouille Recipe
Per serving - 191 kcal, 13g fat, 16g carbs, 2g protein
- Apple Banana Bread Recipe
Per serving - 133 kcal, 0g fat, 30g carbs, 2g protein
- Home Made Quesadilla Recipe
Per serving - 163 kcal, 4g fat, 0g carbs, 27g protein
- Spiced Banana-Walnut Muffins Recipe
Per serving - 261 kcal, 11g fat, 35g carbs, 4g protein
- Blueberry Yogurt Coffee Cake Recipe
Per serving - 218 kcal, 8g fat, 28g carbs, 5g protein
- Spinach Frittata Recipe
Per serving - 142 kcal, 6g fat, 6g carbs, 13g protein
- Quick and Easy Ham and Pea Omelette Recipe
Per serving - 229 kcal, 12g fat, 9g carbs, 20g protein
- Angus Sandwich Recipe
Per serving - 409 kcal, 18g fat, 35g carbs, 25g protein
- Tuna Salad Recipe
Per serving - 261 kcal, 9g fat, 17g carbs, 27g protein
- Green Tomato Corn Salsa Recipe
Per serving - 196 kcal, 8g fat, 30g carbs, 5g protein
- Artichoke Frittatar Recipe
Per serving - 90 kcal, 5g fat, 2g carbs, 6g protein
- Almost a Denver Omelet Recipe
Per serving - 444 kcal, 25g fat, 13g carbs, 39g protein
- Black Bean Burgers Recipe
Per serving - 119 kcal, 2g fat, 18g carbs, 6g protein
- Blue Cheese and Walnut Quiche Recipe
Per serving - 204 kcal, 16g fat, 3g carbs, 10g protein
- Pumpkin Oatmeal Recipe
Per serving - 211 kcal, 4g fat, 36g carbs, 8g protein
- Pumpkin Muffins Recipe
Per serving - 102 kcal, 2g fat, 18g carbs, 3g protein
- Ginger-Raisin Bran Muffins Recipe
Per serving - 111 kcal, 0g fat, 22g carbs, 3g protein
- Basic Crepes Recipe
Per serving - 55 kcal, 1g fat, 7g carbs, 2g protein
- Beet & Chickpea Salad Recipe
Per serving - 527 kcal, 10g fat, 88g carbs, 24g protein
- Cake - Bolo De Verduras Da MamãE Recipe
Per serving - 126 kcal, 6g fat, 15g carbs, 2g protein
- 1/2 Cup 1% Milk Recipe
Per serving - 51 kcal, 1g fat, 6g carbs, 4g protein
- Nutty Strawberry Oatmeal Muffins Recipe
Per serving - 119 kcal, 2g fat, 19g carbs, 3g protein
- Blueberry Coffee Cake Recipe
Per serving - 214 kcal, 8g fat, 28g carbs, 5g protein
- Tofu Bacon Eggrolls Recipe
Per serving - 131 kcal, 1g fat, 23g carbs, 6g protein
- Mimi's Chicken Salad Recipe
Per serving - 198 kcal, 11g fat, 9g carbs, 16g protein
- Zucchini & Onion Pancake Recipe
Per serving - 104 kcal, 8g fat, 5g carbs, 2g protein
- Baked Tomatoes Recipe
Per serving - 151 kcal, 9g fat, 6g carbs, 9g protein
- Buffalo Chicken Wrap Recipe
Per serving - 397 kcal, 17g fat, 16g carbs, 41g protein
- Acorn Squash Bisque Recipe
Per serving - 176 kcal, 2g fat, 33g carbs, 8g protein
- Sausage and Cheese Breakfast Casserole Recipe
Per serving - 295 kcal, 14g fat, 21g carbs, 19g protein
- Fresh Apple Cake Recipe
Per serving - 149 kcal, 3g fat, 24g carbs, 2g protein
- Taco Ring Recipe
Per serving - 530 kcal, 16g fat, 58g carbs, 36g protein
- Egg - Ham & Cheese Omelete Recipe
Per serving - 240 kcal, 16g fat, 1g carbs, 20g protein
- Fresh Steamed Salmon Recipe
Per serving - 210 kcal, 12g fat, 3g carbs, 20g protein
- Tofu Egg Salad Recipe
Per serving - 257 kcal, 7g fat, 41g carbs, 9g protein
- Lunch Counter Blt-Tuna Salad Club Recipe
Per serving - 351 kcal, 12g fat, 29g carbs, 32g protein
- 3 Cheese Bacon Quiche Recipe
Per serving - 294 kcal, 20g fat, 15g carbs, 12g protein
- Banana Oatmeal Muffins Recipe
Per serving - 163 kcal, 5g fat, 25g carbs, 3g protein
- Spinach Bacon Quiche Recipe
Per serving - 190 kcal, 9g fat, 5g carbs, 21g protein
- Honey Mustard Chef Salad (Lacto-Ovo V.) Recipe
Per serving - 283 kcal, 15g fat, 17g carbs, 16g protein
- Left Over Casserole Recipe
Per serving - 51 kcal, 2g fat, 4g carbs, 3g protein
- Butternut Squash Apple Soup Recipe
Per serving - 138 kcal, 4g fat, 21g carbs, 5g protein
- Cheesy Polenta & Egg Casserole Recipe
Per serving - 347 kcal, 22g fat, 17g carbs, 18g protein
- Egg & Sausage Casserole Recipe
Per serving - 151 kcal, 8g fat, 8g carbs, 9g protein
- Muffins Allbran Banana Coconut Recipe
Per serving - 177 kcal, 6g fat, 28g carbs, 4g protein
- Morning Couscous with Oranges and Dates Recipe
Per serving - 192 kcal, 2g fat, 39g carbs, 4g protein
- Pzza Beans Recipe
Per serving - 217 kcal, 3g fat, 32g carbs, 14g protein
- Potato Soup Recipe
Per serving - 111 kcal, 4g fat, 17g carbs, 1g protein
- Energy Blast Smoothie! Recipe
Per serving - 125 kcal, 1g fat, 24g carbs, 5g protein
- Yogurt, Fruit, Uncle Sam Recipe
Per serving - 301 kcal, 5g fat, 42g carbs, 19g protein
- Zucchini Muffins Recipe
Per serving - 182 kcal, 6g fat, 28g carbs, 2g protein
- Modified Huevos Rancheros Recipe
Per serving - 285 kcal, 13g fat, 22g carbs, 18g protein
- Carrot & Parsnip Soup Recipe
Per serving - 149 kcal, 0g fat, 35g carbs, 3g protein
- Banana Bread Recipe
Per serving - 158 kcal, 4g fat, 27g carbs, 2g protein
- Dutch Spicy Bread Vanessa Recipe
Per serving - 127 kcal, 0g fat, 28g carbs, 2g protein
- Whole Wheat Pancakes with Bluberries Recipe
Per serving - 580 kcal, 17g fat, 90g carbs, 16g protein
- Lemon Loaf Recipe
Per serving - 170 kcal, 6g fat, 26g carbs, 2g protein
- Grilled Chicken Breast Strips Recipe
Per serving - 148 kcal, 5g fat, 1g carbs, 22g protein
- Low Calorie Alfredo Recipe
Per serving - 107 kcal, 5g fat, 6g carbs, 8g protein
- Veggie and Cheese Omelet Recipe
Per serving - 349 kcal, 25g fat, 8g carbs, 22g protein
- Healthy Potabella Mushroom Bake Recipe
Per serving - 50 kcal, 3g fat, 1g carbs, 4g protein
- Grilled Cheese Sandwhich Recipe
Per serving - 251 kcal, 23g fat, 9g carbs, 1g protein
- Artichoke and Red Pepper Frittata Recipe
Per serving - 355 kcal, 18g fat, 27g carbs, 24g protein
- Apple Cinnamon Muffin Recipe - 53cal Recipe
Per serving - 52 kcal, 0g fat, 11g carbs, 1g protein
- Socca (Savory Chickpea Bread) Pizza Recipe
Per serving - 420 kcal, 22g fat, 33g carbs, 23g protein
- Ham & Cheese Muffins Recipe
Per serving - 186 kcal, 8g fat, 21g carbs, 6g protein
- Peanut Butter & Jelly Sandwich Recipe
Per serving - 365 kcal, 17g fat, 33g carbs, 15g protein
- Biltmore Grapefruit Compote in Rosemary Syrup Recipe
Per serving - 170 kcal, 0g fat, 44g carbs, 1g protein
- Omlet Spinach, Feta and Tomatoe Recipe
Per serving - 162 kcal, 10g fat, 3g carbs, 13g protein
- Alton Brown's Sardine and Avocado Sandwich Recipe
Per serving - 526 kcal, 28g fat, 32g carbs, 35g protein
- Quiche with Mushrooms, Spinach and Tomatoes Recipe
Per serving - 204 kcal, 12g fat, 17g carbs, 6g protein
- Whey Breakfast Drink with O Cocoa Mix Recipe
Per serving - 166 kcal, 3g fat, 11g carbs, 21g protein
- Tuna Salad Sandwich Spread Recipe
Per serving - 199 kcal, 11g fat, 5g carbs, 19g protein
- Finnish Breakfast Cake Recipe
Per serving - 274 kcal, 11g fat, 28g carbs, 7g protein
- Pasta with Chicken & Vegetables Recipe
Per serving - 224 kcal, 8g fat, 30g carbs, 9g protein
- Cottage Cheesecake (Cj's) Recipe
Per serving - 100 kcal, 2g fat, 10g carbs, 7g protein
- Healthy Waldorf Salad Recipe
Per serving - 235 kcal, 11g fat, 16g carbs, 18g protein
- Macaroni Cheese (Easy) Recipe
Per serving - 1075 kcal, 53g fat, 106g carbs, 41g protein
- Guacamole Omelet Recipe
Per serving - 283 kcal, 19g fat, 13g carbs, 17g protein
- Bison Cheese Burger Recipe
Per serving - 517 kcal, 27g fat, 36g carbs, 29g protein
- Bison Burger Recipe
Per serving - 451 kcal, 22g fat, 35g carbs, 26g protein
- Potato and Artichoke Casserole Recipe
Per serving - 289 kcal, 14g fat, 28g carbs, 12g protein
- Warm and Nutty Cinnamon Quinoa Recipe
Per serving - 290 kcal, 9g fat, 42g carbs, 9g protein
- Mini Yummy Breakfast Quiche Recipe
Per serving - 64 kcal, 3g fat, 1g carbs, 6g protein
- Overnight Oatmeal Muffins Recipe
Per serving - 107 kcal, 2g fat, 18g carbs, 3g protein
- Yummy Black Bean Corn Salsa Recipe
Per serving - 120 kcal, 3g fat, 19g carbs, 5g protein
- Pico De Gallo Recipe
Per serving - 50 kcal, 0g fat, 9g carbs, 3g protein
- Rosti Potatoes with Ham & Cheese Recipe
Per serving - 217 kcal, 6g fat, 33g carbs, 8g protein
- Easy Bake, Healthy Protein Banana Muffins Recipe
Per serving - 201 kcal, 3g fat, 27g carbs, 13g protein
- Gado Gado Recipe
Per serving - 94 kcal, 4g fat, 8g carbs, 7g protein
- Bbq Chicken Wraps Recipe
Per serving - 313 kcal, 7g fat, 37g carbs, 24g protein
- Blueberry Bean Muffins Recipe
Per serving - 86 kcal, 1g fat, 14g carbs, 4g protein
- Pineapple Relish Recipe
Per serving - 31 kcal, 0g fat, 6g carbs, 0g protein
- Veggie Omelet Muffins Recipe
Per serving - 67 kcal, 2g fat, 6g carbs, 5g protein
- Sweet Veggie Omelet Muffins Recipe
Per serving - 102 kcal, 4g fat, 10g carbs, 5g protein
- Banana Chocolate Chip Mini-Cakes (or Muffins) Recipe
Per serving - 186 kcal, 4g fat, 33g carbs, 3g protein
- Gnocci, Shrimp, and Vegetables Recipe
Per serving - 508 kcal, 13g fat, 70g carbs, 27g protein
- Scrambled Eggs with Chicken Recipe
Per serving - 167 kcal, 8g fat, 2g carbs, 20g protein
- Healthy Blueberry Muffins From Simple Daily Recipes Recipe
Per serving - 127 kcal, 0g fat, 27g carbs, 3g protein
- Basic Pancakes Recipe
Per serving - 360 kcal, 4g fat, 66g carbs, 12g protein
- Chicken, Spinach, Mushroom Pizza Recipe
Per serving - 313 kcal, 13g fat, 24g carbs, 24g protein
- Omelette with Tomatoes and Sausage Recipe
Per serving - 201 kcal, 13g fat, 5g carbs, 14g protein
- Banana Sour Cream Bread Recipe
Per serving - 279 kcal, 10g fat, 42g carbs, 4g protein
- Banana Sour Cream Bread W/ Crumbly Topping Recipe
Per serving - 315 kcal, 12g fat, 46g carbs, 4g protein
- Shepherd's Pie Recipe
Per serving - 321 kcal, 8g fat, 37g carbs, 24g protein
- Veggie and Cheese Pita Pocket Recipe
Per serving - 284 kcal, 6g fat, 49g carbs, 16g protein
- Nicki's Spinach and Crab Egg Scramble Recipe
Per serving - 205 kcal, 12g fat, 4g carbs, 19g protein
- Blue Cheese and Red Potato Tart Recipe
Per serving - 499 kcal, 31g fat, 42g carbs, 12g protein
- Chicken Salad with Grapes Recipe
Per serving - 146 kcal, 7g fat, 3g carbs, 15g protein
- Apo's Shrimp Stuffed Mushroom Caps Recipe
Per serving - 199 kcal, 11g fat, 6g carbs, 17g protein
- Double Shot Recipe
Per serving - 134 kcal, 5g fat, 17g carbs, 4g protein
- Tuna Pan Bagna Recipe
Per serving - 342 kcal, 10g fat, 44g carbs, 18g protein
- Asparagus, Feta and Ham Tart Recipe
Per serving - 357 kcal, 21g fat, 24g carbs, 16g protein
- Mushroom Curry Recipe
Per serving - 124 kcal, 5g fat, 17g carbs, 5g protein
- Egg Muffins (South Beach) Recipe
Per serving - 86 kcal, 5g fat, 1g carbs, 8g protein
- My Version of Tuna Salad Recipe
Per serving - 81 kcal, 3g fat, 2g carbs, 9g protein
- Cranberry Bean Hummus Recipe
Per serving - 213 kcal, 5g fat, 30g carbs, 12g protein
- Rhubarb Sauce Recipe
Per serving - 116 kcal, 0g fat, 29g carbs, 0g protein
- Banana Bread Recipe
Per serving - 176 kcal, 5g fat, 28g carbs, 2g protein
- Spelt Rice Beligan Waffles Recipe
Per serving - 322 kcal, 17g fat, 36g carbs, 10g protein
- Whole Wheat Oatmeal Pancakes Recipe
Per serving - 263 kcal, 9g fat, 36g carbs, 9g protein
- Whole Egg, Egg Whites Only, Ham Omelette Recipe
Per serving - 311 kcal, 18g fat, 5g carbs, 29g protein
- Protein Parfait Recipe
Per serving - 227 kcal, 10g fat, 13g carbs, 18g protein
- Bread Pudding Recipe
Per serving - 196 kcal, 7g fat, 17g carbs, 14g protein
- Oatmeal Apple Muffins Recipe
Per serving - 236 kcal, 10g fat, 34g carbs, 3g protein
- Healthy Banana Protein Muffins Recipe
Per serving - 198 kcal, 4g fat, 26g carbs, 14g protein
- Latte - Nonfat Recipe
Per serving - 111 kcal, 0g fat, 19g carbs, 7g protein
- Strawberry Banana Smoothie Recipe
Per serving - 424 kcal, 20g fat, 50g carbs, 16g protein
- Oatmeal Chocolate Chip Muffins with Chocolate Streusel Recipe
Per serving - 279 kcal, 12g fat, 37g carbs, 5g protein
- Markus Whole Grain Bread Recipe
Per serving - 103 kcal, 2g fat, 18g carbs, 4g protein
- Markus Homemade Granola (1/4 Cup Serving) Recipe
Per serving - 92 kcal, 3g fat, 13g carbs, 1g protein
- Fruit Filled Coffee Cake Recipe
Per serving - 211 kcal, 4g fat, 41g carbs, 3g protein
- Breads: Higher Protein Pancakes Recipe
Per serving - 92 kcal, 2g fat, 11g carbs, 6g protein
- Breads: Easy Sally Lunn Bread Recipe
Per serving - 95 kcal, 2g fat, 15g carbs, 2g protein
- Eggs: Turkey Cheese Omelet Recipe
Per serving - 138 kcal, 8g fat, 2g carbs, 12g protein
- Easy Quiche Recipe
Per serving - 101 kcal, 4g fat, 1g carbs, 12g protein
- Casseroles: Stuffed French Toast Recipe
Per serving - 154 kcal, 7g fat, 14g carbs, 7g protein
- Breads: Cranberry Scones Recipe
Per serving - 134 kcal, 4g fat, 23g carbs, 2g protein
- Casseroles: Slim Stuffed French Toast Recipe
Per serving - 113 kcal, 1g fat, 13g carbs, 11g protein
- Thai Cucumber-Shrimp Salad Recipe
Per serving - 232 kcal, 1g fat, 17g carbs, 31g protein
- Parmesan Spinach Cakes Recipe
Per serving - 169 kcal, 9g fat, 5g carbs, 15g protein
- Breads: Pumpkin Bread Recipe
Per serving - 129 kcal, 3g fat, 22g carbs, 3g protein
- Small Onigiri Recipe
Per serving - 180 kcal, 2g fat, 29g carbs, 7g protein
- Tea Recipe
Per serving - 27 kcal, 0g fat, 5g carbs, 0g protein
- Homemade Burgers Recipe
Per serving - 132 kcal, 4g fat, 4g carbs, 17g protein
- Leek Bread Pudding Recipe
Per serving - 293 kcal, 14g fat, 30g carbs, 13g protein
- Potato Crusted Spinach Quiche Recipe
Per serving - 169 kcal, 8g fat, 14g carbs, 10g protein
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