- Humus - Garlic Herb Recipe
Per serving - 199 kcal, 4g fat, 30g carbs, 9g protein
- Kathy's Yakisoba Recipe
Per serving - 132 kcal, 9g fat, 5g carbs, 6g protein
- Asian Black Bean Sauce Recipe
Per serving - 293 kcal, 1g fat, 53g carbs, 18g protein
- Rice with Chicken Recipe
Per serving - 386 kcal, 8g fat, 56g carbs, 18g protein
- Egg Fried Rice Recipe
Per serving - 484 kcal, 14g fat, 68g carbs, 19g protein
- Shrimp Fried Rice Recipe
Per serving - 363 kcal, 10g fat, 51g carbs, 15g protein
- Lumpia Shanghai Recipe
Per serving - 43 kcal, 1g fat, 2g carbs, 3g protein
- Curried Chicken Recipe
Per serving - 219 kcal, 8g fat, 1g carbs, 33g protein
- Korean Galbi/Kalbi Recipe
Per serving - 140 kcal, 9g fat, 5g carbs, 8g protein
- Stir Fry Lo Mein Recipe
Per serving - 482 kcal, 17g fat, 44g carbs, 36g protein
- Xiao Long Bao (Shanghai Soup Dumplings) Recipe
Per serving - 60 kcal, 2g fat, 4g carbs, 4g protein
- Chicken Sinigang Recipe
Per serving - 188 kcal, 3g fat, 18g carbs, 23g protein
- Miso Soup - Single Serve Recipe
Per serving - 29 kcal, 0g fat, 4g carbs, 1g protein
- Grilled Chicken Breast Recipe
Per serving - 180 kcal, 9g fat, 1g carbs, 22g protein
- Oyako Scramble Recipe
Per serving - 311 kcal, 6g fat, 13g carbs, 44g protein
- Eggplant Dip Recipe
Per serving - 139 kcal, 5g fat, 21g carbs, 3g protein
- Sauce For Szechwan Seasoning Mix Recipe
Per serving - 11 kcal, 0g fat, 2g carbs, 0g protein
- Shrimp & Broccoli Stir Fry Recipe
Per serving - 205 kcal, 5g fat, 12g carbs, 26g protein
- Moong & Masoor Dal Recipe
Per serving - 104 kcal, 3g fat, 13g carbs, 5g protein
- Ginisang Repolyo Recipe
Per serving - 162 kcal, 5g fat, 12g carbs, 16g protein
- Khaman Recipe
Per serving - 541 kcal, 26g fat, 54g carbs, 21g protein
- Stephen's Easy Stir Fry Chicken Recipe
Per serving - 224 kcal, 3g fat, 18g carbs, 29g protein
- Chicken Stir Fry Recipe
Per serving - 300 kcal, 2g fat, 44g carbs, 22g protein
- Beef Noodle Bowl Recipe
Per serving - 460 kcal, 11g fat, 54g carbs, 35g protein
- Indian Shrimp Recipe
Per serving - 105 kcal, 3g fat, 2g carbs, 16g protein
- Oriental Salad Recipe
Per serving - 56 kcal, 3g fat, 5g carbs, 1g protein
- Veggie Stir Fry Snack Recipe
Per serving - 46 kcal, 0g fat, 8g carbs, 4g protein
- Shrimp Stir-Fry with Spinach Recipe
Per serving - 212 kcal, 7g fat, 8g carbs, 27g protein
- Chinatown-Menu Chicken Lettuce Wraps Recipe
Per serving - 178 kcal, 7g fat, 4g carbs, 23g protein
- Tau Sar Piah Recipe
Per serving - 120 kcal, 8g fat, 9g carbs, 2g protein
- Chicken Stir Fry Recipe
Per serving - 188 kcal, 2g fat, 15g carbs, 25g protein
- Onde-Onde Recipe
Per serving - 140 kcal, 5g fat, 20g carbs, 2g protein
- Lettuce Wrap Filling Recipe
Per serving - 102 kcal, 3g fat, 7g carbs, 9g protein
- Beef Noodle Bowl Recipe
Per serving - 709 kcal, 21g fat, 61g carbs, 61g protein
- Garlic Ginger Shrimp Recipe
Per serving - 393 kcal, 6g fat, 51g carbs, 29g protein
- Chinese-Style Braised Beef One-Pot Recipe
Per serving - 574 kcal, 22g fat, 8g carbs, 78g protein
- John's Radish-Potato Soup (For Veggie Haters!) Recipe
Per serving - 56 kcal, 0g fat, 12g carbs, 1g protein
- Chicken Stir Fry Recipe
Per serving - 368 kcal, 8g fat, 39g carbs, 39g protein
- (Better Homes and Gardens) Honey-Glazed Chicken Stir-Fry Recipe
Per serving - 276 kcal, 9g fat, 17g carbs, 28g protein
- Griddled Tofu with Chili Pepper, Bok Choy, and Ginger Recipe
Per serving - 247 kcal, 15g fat, 17g carbs, 15g protein
- Asian Inspired Cabbage Slaw Recipe
Per serving - 139 kcal, 9g fat, 10g carbs, 4g protein
- Steamed Pork Dumplings Recipe
Per serving - 240 kcal, 9g fat, 2g carbs, 33g protein
- Chinese Coconut Bun Recipe
Per serving - 282 kcal, 15g fat, 31g carbs, 5g protein
- Penne Pasta Stir-Fry Recipe
Per serving - 253 kcal, 2g fat, 48g carbs, 8g protein
- Chocolate Swirled Mantou Recipe
Per serving - 68 kcal, 0g fat, 14g carbs, 1g protein
- Bak Tong Koh Recipe
Per serving - 61 kcal, 0g fat, 14g carbs, 0g protein
- A Serving of Nikujaga Recipe
Per serving - 201 kcal, 1g fat, 37g carbs, 10g protein
- Mango Salsa Recipe
Per serving - 40 kcal, 0g fat, 10g carbs, 0g protein
- Garlic Pork Recipe
Per serving - 269 kcal, 18g fat, 3g carbs, 21g protein
- Speedy Chicken Stir-Fry Recipe
Per serving - 373 kcal, 10g fat, 39g carbs, 27g protein
- Mushroom Chicken Recipe
Per serving - 350 kcal, 21g fat, 8g carbs, 31g protein
- Asian Orange Chicken Recipe
Per serving - 197 kcal, 3g fat, 24g carbs, 17g protein
- Kimbap Recipe
Per serving - 485 kcal, 18g fat, 62g carbs, 16g protein
- Easy Chicken Stir Fry - Low Fat Recipe
Per serving - 408 kcal, 3g fat, 54g carbs, 36g protein
- Pork Sinigang Recipe
Per serving - 197 kcal, 12g fat, 6g carbs, 14g protein
- Mabo Tofu Recipe
Per serving - 361 kcal, 16g fat, 18g carbs, 34g protein
- Vegetarian Stir-Fry Recipe
Per serving - 122 kcal, 3g fat, 20g carbs, 6g protein
- Singapore Noodles Recipe
Per serving - 475 kcal, 10g fat, 43g carbs, 49g protein
- Spicy Basil Chicken Recipe
Per serving - 235 kcal, 5g fat, 16g carbs, 30g protein
- Seared Sesame-Crusted Salmon with Arugula Salad Recipe
Per serving - 305 kcal, 18g fat, 5g carbs, 28g protein
- Korean Cucumber Salad Recipe
Per serving - 107 kcal, 6g fat, 11g carbs, 2g protein
- Asian Marinade Recipe
Per serving - 19 kcal, 1g fat, 1g carbs, 0g protein
- Siopao Recipe
Per serving - 178 kcal, 1g fat, 31g carbs, 8g protein
- Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce Recipe
Per serving - 346 kcal, 13g fat, 22g carbs, 29g protein
- Thai Green Chicken Curry Recipe
Per serving - 368 kcal, 13g fat, 5g carbs, 53g protein
- Spinach Tofu Postickers Low Cal For Which to Die For Recipe
Per serving - 291 kcal, 7g fat, 40g carbs, 19g protein
- Shrimp Stir Fry Recipe
Per serving - 248 kcal, 1g fat, 28g carbs, 29g protein
- Gourmet Filipino Rice Pilaf Recipe
Per serving - 308 kcal, 5g fat, 56g carbs, 7g protein
- Edamame Lo Mein Recipe
Per serving - 485 kcal, 19g fat, 57g carbs, 24g protein
- Sweet and Sour Sauce Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 0g protein
- Tofu Stir-Fry Recipe
Per serving - 399 kcal, 10g fat, 65g carbs, 14g protein
- Miso Soup Recipe
Per serving - 95 kcal, 3g fat, 8g carbs, 8g protein
- Sesame Chicken Recipe
Per serving - 194 kcal, 6g fat, 10g carbs, 27g protein
- Egg Drop Spinach Soup Recipe
Per serving - 68 kcal, 2g fat, 3g carbs, 7g protein
- Thai Coconut Curry Chicken Recipe
Per serving - 234 kcal, 7g fat, 17g carbs, 26g protein
- Oriental Chicken Veggie Medley Recipe
Per serving - 301 kcal, 7g fat, 38g carbs, 24g protein
- Chinese Sweet Red Bean Soup Recipe
Per serving - 152 kcal, 0g fat, 31g carbs, 5g protein
- Lotus Leaf Wraps (Lo Mai Gai) Recipe
Per serving - 161 kcal, 5g fat, 18g carbs, 9g protein
- Fish Curry Recipe
Per serving - 670 kcal, 29g fat, 48g carbs, 52g protein
- Sesame Roasted Mushrooms & Scallions Recipe
Per serving - 96 kcal, 5g fat, 8g carbs, 5g protein
- Beef Bulgogi Dinner Recipe
Per serving - 617 kcal, 17g fat, 36g carbs, 74g protein
- Teriyaki Chicken (Breast) Recipe
Per serving - 323 kcal, 5g fat, 18g carbs, 47g protein
- Tracy's Asian Cucumbers Recipe
Per serving - 51 kcal, 1g fat, 11g carbs, 0g protein
- Asian Tilapia Recipe
Per serving - 87 kcal, 6g fat, 4g carbs, 1g protein
- Julie's Hummus Recipe
Per serving - 48 kcal, 2g fat, 6g carbs, 1g protein
- Vegetable Dumplings (Updated) Recipe
Per serving - 34 kcal, 0g fat, 5g carbs, 0g protein
- Kitchidi Recipe
Per serving - 371 kcal, 2g fat, 68g carbs, 17g protein
- General Tsao's Tofu Recipe
Per serving - 168 kcal, 7g fat, 14g carbs, 12g protein
- Beef and Eggplant Recipe
Per serving - 382 kcal, 16g fat, 18g carbs, 41g protein
- Asian Beef and Noodles Recipe
Per serving - 421 kcal, 15g fat, 28g carbs, 39g protein
- Quick Yakisoba Recipe
Per serving - 355 kcal, 9g fat, 51g carbs, 14g protein
- Cold Sesame Noodles Recipe
Per serving - 239 kcal, 8g fat, 30g carbs, 12g protein
- Shrimp with Green Beans, Carrots and Ginger Recipe
Per serving - 211 kcal, 3g fat, 17g carbs, 27g protein
- Coconut Curry Sauce Recipe
Per serving - 135 kcal, 10g fat, 9g carbs, 1g protein
- Asian Noodle Soup Recipe
Per serving - 201 kcal, 4g fat, 31g carbs, 13g protein
- Spicy Stir-Fried Snow Peas, Peanut Butter & Mushrooms Recipe
Per serving - 235 kcal, 9g fat, 27g carbs, 15g protein
- Rachel Ray's Apricot Chicken Recipe
Per serving - 308 kcal, 10g fat, 23g carbs, 29g protein
- Mandarin Chicken Salad Recipe
Per serving - 381 kcal, 13g fat, 17g carbs, 47g protein
- Miso,Ginger, Carrot Salad Dressing Recipe
Per serving - 74 kcal, 5g fat, 4g carbs, 0g protein
- Asian Tofu Salad Recipe
Per serving - 194 kcal, 12g fat, 19g carbs, 4g protein
- Vegetable Chicken Stir Fry Recipe
Per serving - 139 kcal, 2g fat, 11g carbs, 19g protein
- Mock Orange Beef Recipe
Per serving - 406 kcal, 15g fat, 64g carbs, 4g protein
- Egg Burjia Recipe
Per serving - 84 kcal, 5g fat, 3g carbs, 4g protein
- Wada, Meduwada Recipe
Per serving - 350 kcal, 5g fat, 59g carbs, 15g protein
- Thai Beef Salad Recipe
Per serving - 479 kcal, 11g fat, 39g carbs, 55g protein
- Kindney Beans in Spicy Tomatoe and Garlic Sauce Recipe
Per serving - 495 kcal, 4g fat, 86g carbs, 30g protein
- Chicken Stir-Fry Recipe
Per serving - 442 kcal, 20g fat, 16g carbs, 46g protein
- Plain Naan Recipe
Per serving - 283 kcal, 4g fat, 50g carbs, 8g protein
- Konnyaku Recipe
Per serving - 10 kcal, 0g fat, 1g carbs, 0g protein
- Kathy's Okonomiyaki Recipe
Per serving - 239 kcal, 10g fat, 23g carbs, 12g protein
- Kathy's Chicken Eggplant Curry Recipe
Per serving - 391 kcal, 20g fat, 18g carbs, 31g protein
- Asian Chicken Burgers Recipe
Per serving - 242 kcal, 9g fat, 2g carbs, 34g protein
- Edamame with Tomatoes & Cilantro Recipe
Per serving - 266 kcal, 15g fat, 18g carbs, 17g protein
- Grilled Korean Flank Steak with Spicy Peanut Sauce Recipe
Per serving - 298 kcal, 13g fat, 8g carbs, 34g protein
- Shiitake Noodle Pancakes Recipe
Per serving - 214 kcal, 4g fat, 34g carbs, 8g protein
- Ginger Vinaigrette Recipe
Per serving - 135 kcal, 13g fat, 2g carbs, 0g protein
- Baked Tilapia with Mandarin Oranges & Cashews Recipe
Per serving - 329 kcal, 8g fat, 31g carbs, 33g protein
- Pineapple Cashew Chicken Recipe
Per serving - 314 kcal, 17g fat, 24g carbs, 17g protein
- Yogurt Curry Chicken Recipe
Per serving - 364 kcal, 7g fat, 10g carbs, 59g protein
- Moo Shu Shrimp Recipe
Per serving - 124 kcal, 3g fat, 19g carbs, 5g protein
- Rutabaga-Leek Soup Recipe
Per serving - 234 kcal, 5g fat, 38g carbs, 10g protein
- Naem Sod Recipe
Per serving - 229 kcal, 6g fat, 5g carbs, 35g protein
- Tofu Fried Quinoa Recipe
Per serving - 555 kcal, 13g fat, 82g carbs, 28g protein
- Pancit Bihon Recipe
Per serving - 312 kcal, 1g fat, 55g carbs, 18g protein
- Tofu and Snow Peas in Oyster Sauce Recipe
Per serving - 126 kcal, 4g fat, 12g carbs, 11g protein
- Chinese Mushroom and Tofu Stew Recipe
Per serving - 198 kcal, 5g fat, 28g carbs, 13g protein
- Hoisin Stirfry Recipe
Per serving - 192 kcal, 3g fat, 27g carbs, 16g protein
- Pretty Shiratake and Miso Soup Recipe
Per serving - 50 kcal, 1g fat, 3g carbs, 5g protein
- Cambodian Stew Recipe
Per serving - 127 kcal, 2g fat, 22g carbs, 6g protein
- Roasted Honey Pork Rib Recipe
Per serving - 239 kcal, 3g fat, 24g carbs, 27g protein
- Hong Kong Style Egg Custard Tart Recipe
Per serving - 237 kcal, 12g fat, 26g carbs, 4g protein
- Asian Slaw Recipe
Per serving - 146 kcal, 5g fat, 24g carbs, 1g protein
- Veggie Fried Rice Recipe
Per serving - 1007 kcal, 27g fat, 160g carbs, 29g protein
- Tartare of Ahi Tuna Recipe
Per serving - 259 kcal, 13g fat, 14g carbs, 19g protein
- Chicken Chow-Mein Recipe
Per serving - 152 kcal, 5g fat, 4g carbs, 19g protein
- Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Recipe
Per serving - 559 kcal, 18g fat, 42g carbs, 54g protein
- Orange and Ginger Chicken Recipe
Per serving - 377 kcal, 12g fat, 25g carbs, 40g protein
- Pan-Fried Chickpea Salad Recipe
Per serving - 429 kcal, 9g fat, 67g carbs, 20g protein
- Chicken Cabbage Stir Fry Recipe
Per serving - 399 kcal, 14g fat, 21g carbs, 46g protein
- Spinach Okonomiyaki Recipe
Per serving - 159 kcal, 9g fat, 2g carbs, 16g protein
- Fried Rice Recipe
Per serving - 237 kcal, 5g fat, 39g carbs, 6g protein
- Barley with Tofu, Dried Mushrroms and Baby Spinach Recipe
Per serving - 237 kcal, 4g fat, 39g carbs, 12g protein
- Spicy Asian Chicken & Green Beans Recipe
Per serving - 488 kcal, 6g fat, 45g carbs, 58g protein
- Chicken/Quorn Satay Stir Fry Recipe
Per serving - 617 kcal, 19g fat, 96g carbs, 18g protein
- Wontons Recipe
Per serving - 261 kcal, 2g fat, 39g carbs, 18g protein
- Chicken with Sweet Pepper Recipe
Per serving - 174 kcal, 4g fat, 15g carbs, 19g protein
- Beef in Oyster and Spring Onion Sauce Recipe
Per serving - 168 kcal, 2g fat, 17g carbs, 5g protein
- Sweet and Sour Chicken Stir Fry Recipe
Per serving - 223 kcal, 4g fat, 26g carbs, 16g protein
- Chicken and Veggies in Gingery Hot Sauce. Recipe
Per serving - 864 kcal, 18g fat, 96g carbs, 78g protein
- Ginger Miso Dressing Recipe
Per serving - 1158 kcal, 90g fat, 80g carbs, 14g protein
- Chop-Chop Chicken Salad Recipe
Per serving - 492 kcal, 23g fat, 16g carbs, 56g protein
- Turkey Lettuce Wraps with Shiitake Mushrooms Recipe
Per serving - 112 kcal, 3g fat, 10g carbs, 8g protein
- Hokkaido Pumpkin Soup with Chicken Breast Recipe
Per serving - 252 kcal, 11g fat, 24g carbs, 16g protein
- Yogurt Homemade Recipe
Per serving - 54 kcal, 1g fat, 6g carbs, 4g protein
- Chicken and Eggplant Stir Fry Recipe
Per serving - 187 kcal, 8g fat, 10g carbs, 19g protein
- Coconut Curry Tofu Recipe
Per serving - 130 kcal, 6g fat, 5g carbs, 14g protein
- Vegetarian Fresh Spring Rolls Recipe
Per serving - 520 kcal, 17g fat, 76g carbs, 16g protein
- Asian Cucumber Spinach Salad Recipe
Per serving - 63 kcal, 3g fat, 7g carbs, 1g protein
- Vietnam Fried Rice Recipe
Per serving - 503 kcal, 11g fat, 81g carbs, 15g protein
- Soy Tilapia and Stir Fry Vegetables Recipe
Per serving - 147 kcal, 5g fat, 7g carbs, 17g protein
- Vietnamese-Style Turkey (or Chicken) Noodle Soup Recipe
Per serving - 177 kcal, 2g fat, 17g carbs, 20g protein
- Japanese Spinach with Sesame Dressing Recipe
Per serving - 73 kcal, 4g fat, 7g carbs, 3g protein
- Beef Bok Choy Stir Fry W/ Shrimp Recipe
Per serving - 338 kcal, 13g fat, 10g carbs, 42g protein
- Chicken Curry with Sugar-Snap Peas Recipe
Per serving - 365 kcal, 19g fat, 22g carbs, 28g protein
- Chicken Curry with Sugar-Snap Peas Recipe
Per serving - 365 kcal, 19g fat, 22g carbs, 28g protein
- Asian Turkey Burgers Recipe
Per serving - 225 kcal, 5g fat, 23g carbs, 18g protein
- Singapore Shirataki Noodles Recipe
Per serving - 229 kcal, 4g fat, 12g carbs, 37g protein
- Mulligatawny (Curried Chicken Soup) Recipe
Per serving - 260 kcal, 7g fat, 16g carbs, 31g protein
- Shrimp Stir Fry with White Rice Recipe
Per serving - 583 kcal, 9g fat, 88g carbs, 37g protein
- Sweet and Sour Chicken Stir Fry Recipe
Per serving - 512 kcal, 3g fat, 93g carbs, 26g protein
- Miso Soup Recipe
Per serving - 82 kcal, 1g fat, 8g carbs, 7g protein
- Chicken and Pear Stir Fry Recipe
Per serving - 292 kcal, 7g fat, 22g carbs, 33g protein
- Pork with Garlic Sauce Recipe
Per serving - 370 kcal, 15g fat, 15g carbs, 41g protein
- Shrimp W/ Coconut Rice Recipe
Per serving - 367 kcal, 16g fat, 38g carbs, 18g protein
- Dahl Recipe
Per serving - 169 kcal, 0g fat, 29g carbs, 11g protein
- Stir-Fried Chicken in Teriyaki Sauce Recipe
Per serving - 431 kcal, 13g fat, 59g carbs, 26g protein
- Okonomiyaki Recipe
Per serving - 356 kcal, 23g fat, 16g carbs, 20g protein
- Gado Gado Recipe
Per serving - 94 kcal, 4g fat, 8g carbs, 7g protein
- Korean Kimchi Recipe
Per serving - 10 kcal, 0g fat, 2g carbs, 0g protein
- Stir Fry Tofu & Broccoli Recipe
Per serving - 1037 kcal, 71g fat, 63g carbs, 42g protein
- Korean Stir-Fried Squid (Ojinguh Bokkeum) Recipe
Per serving - 551 kcal, 28g fat, 33g carbs, 41g protein
- General Gau Chicken Recipe
Per serving - 349 kcal, 8g fat, 18g carbs, 47g protein
- Pork and Tofu Pho Recipe
Per serving - 86 kcal, 2g fat, 7g carbs, 9g protein
- Spicy, Curry, Chicken Veggie Soup Recipe
Per serving - 148 kcal, 8g fat, 8g carbs, 9g protein
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