- Split Pea Soup Stew, Yellow or Green Recipe
Per serving - 147 kcal, 0g fat, 25g carbs, 9g protein
- Humus - Garlic Herb Recipe
Per serving - 199 kcal, 4g fat, 30g carbs, 9g protein
- Orzo Bean Salad Recipe
Per serving - 180 kcal, 3g fat, 31g carbs, 7g protein
- Hummas Recipe
Per serving - 46 kcal, 4g fat, 2g carbs, 0g protein
- Claire's Idli (Steamed Rice & Lentil Dumplings) Recipe
Per serving - 117 kcal, 2g fat, 20g carbs, 3g protein
- Roasted Chickpeas Recipe
Per serving - 369 kcal, 11g fat, 51g carbs, 16g protein
- Corn Pancakes Recipe
Per serving - 200 kcal, 5g fat, 29g carbs, 10g protein
- Holy Moly Guacamole Recipe
Per serving - 121 kcal, 5g fat, 14g carbs, 5g protein
- Italian Herb Bread Recipe
Per serving - 112 kcal, 2g fat, 19g carbs, 3g protein
- Salmon Pot Pie Recipe
Per serving - 217 kcal, 8g fat, 19g carbs, 16g protein
- Clam Dip Recipe
Per serving - 82 kcal, 7g fat, 1g carbs, 2g protein
- "Fried" Onion Rings Recipe
Per serving - 178 kcal, 1g fat, 34g carbs, 6g protein
- Spinach and Mushroom Quiche Recipe
Per serving - 78 kcal, 4g fat, 3g carbs, 6g protein
- Light Spinach Artichoke Spread Recipe
Per serving - 115 kcal, 6g fat, 9g carbs, 7g protein
- French Onion Dip Recipe
Per serving - 300 kcal, 26g fat, 14g carbs, 2g protein
- Brandied Rhubarb Sauce Recipe
Per serving - 99 kcal, 0g fat, 22g carbs, 0g protein
- Baked Radish Chips Recipe
Per serving - 23 kcal, 0g fat, 4g carbs, 1g protein
- Easy Fried Chicken Strips Recipe
Per serving - 421 kcal, 20g fat, 16g carbs, 39g protein
- Low Calorie Seven Layer Dip Recipe
Per serving - 104 kcal, 4g fat, 11g carbs, 6g protein
- Tzadziki (Yogurt Sauce) Recipe
Per serving - 56 kcal, 2g fat, 4g carbs, 3g protein
- Foul Medammas Recipe
Per serving - 336 kcal, 1g fat, 58g carbs, 24g protein
- Tuna Fish Cakes Recipe
Per serving - 286 kcal, 13g fat, 13g carbs, 25g protein
- Hummus Recipe
Per serving - 61 kcal, 1g fat, 11g carbs, 2g protein
- Lumpia Shanghai Recipe
Per serving - 43 kcal, 1g fat, 2g carbs, 3g protein
- Sun Dried Tomato Basil Bean Dip Recipe
Per serving - 64 kcal, 1g fat, 10g carbs, 4g protein
- Strawberry Lemon Smoothie Recipe
Per serving - 100 kcal, 0g fat, 24g carbs, 1g protein
- V-8 Home Made Recipe
Per serving - 59 kcal, 0g fat, 14g carbs, 1g protein
- Joy's Hummus Recipe
Per serving - 180 kcal, 9g fat, 19g carbs, 6g protein
- Homemade Lemon Garlic Hummus Recipe
Per serving - 141 kcal, 4g fat, 19g carbs, 6g protein
- Guacamole (Ada) Recipe
Per serving - 106 kcal, 9g fat, 6g carbs, 1g protein
- Fries - Hungry Girl Recipe
Per serving - 81 kcal, 0g fat, 21g carbs, 1g protein
- Cold Pizza Sauce Ii Recipe
Per serving - 31 kcal, 0g fat, 6g carbs, 1g protein
- Corn Chowder Recipe
Per serving - 195 kcal, 7g fat, 26g carbs, 6g protein
- Bacon and Egg Puffs Recipe
Per serving - 107 kcal, 7g fat, 2g carbs, 6g protein
- Claire's Hot Bean Dip I Recipe
Per serving - 200 kcal, 2g fat, 32g carbs, 12g protein
- Spinach Artichoke Dip Recipe
Per serving - 213 kcal, 14g fat, 13g carbs, 9g protein
- Barefoot Contessa Guacamole Recipe
Per serving - 223 kcal, 19g fat, 13g carbs, 2g protein
- Dinner Salad Recipe
Per serving - 28 kcal, 0g fat, 6g carbs, 1g protein
- Tomato and Basil Soup Recipe
Per serving - 82 kcal, 4g fat, 9g carbs, 1g protein
- Scallops with Garlic Recipe
Per serving - 268 kcal, 8g fat, 16g carbs, 30g protein
- Cosmopolitan Recipe
Per serving - 193 kcal, 0g fat, 17g carbs, 0g protein
- Xiao Long Bao (Shanghai Soup Dumplings) Recipe
Per serving - 60 kcal, 2g fat, 4g carbs, 4g protein
- Humus Recipe
Per serving - 66 kcal, 1g fat, 10g carbs, 3g protein
- Homemade "Nutella" Recipe
Per serving - 34 kcal, 2g fat, 2g carbs, 0g protein
- Kofta Indian Meatballs Recipe
Per serving - 169 kcal, 1g fat, 18g carbs, 19g protein
- Real Mexico Salsa Recipe
Per serving - 36 kcal, 0g fat, 8g carbs, 1g protein
- Miso Soup - Single Serve Recipe
Per serving - 29 kcal, 0g fat, 4g carbs, 1g protein
- Frozen Vegetables with Sauce From Green Giant Recipe
Per serving - 118 kcal, 0g fat, 23g carbs, 5g protein
- Eric's Healthy Pizza-Dillas Recipe
Per serving - 92 kcal, 1g fat, 11g carbs, 8g protein
- Hot Artichoke Dip Recipe
Per serving - 56 kcal, 2g fat, 6g carbs, 2g protein
- Beet and Endive Salad Recipe
Per serving - 246 kcal, 20g fat, 13g carbs, 4g protein
- Salmon Spread Recipe
Per serving - 90 kcal, 7g fat, 1g carbs, 3g protein
- Grilled Chicken Breast Recipe
Per serving - 180 kcal, 9g fat, 1g carbs, 22g protein
- Hummus Recipe
Per serving - 31 kcal, 0g fat, 5g carbs, 1g protein
- Orzo with Shrimp Recipe
Per serving - 326 kcal, 16g fat, 28g carbs, 17g protein
- Claire's Carrot and Raisin Salad Recipe
Per serving - 48 kcal, 0g fat, 12g carbs, 0g protein
- Sausage Bread Recipe
Per serving - 627 kcal, 41g fat, 27g carbs, 33g protein
- Deviled Eggs Recipe
Per serving - 53 kcal, 3g fat, 1g carbs, 2g protein
- Chicken Kabobs Recipe
Per serving - 183 kcal, 3g fat, 2g carbs, 33g protein
- Fried Mushrooms Recipe
Per serving - 179 kcal, 4g fat, 30g carbs, 6g protein
- Pizza Pockets Recipe
Per serving - 615 kcal, 29g fat, 52g carbs, 35g protein
- Black Bean Salsa Recipe
Per serving - 131 kcal, 0g fat, 24g carbs, 8g protein
- Egg Savories Recipe
Per serving - 131 kcal, 8g fat, 5g carbs, 9g protein
- Black Bean Salsa Recipe
Per serving - 86 kcal, 3g fat, 13g carbs, 3g protein
- Mini Meatballs Recipe
Per serving - 234 kcal, 8g fat, 1g carbs, 36g protein
- Pineapple-Pepper Cheese Spread Recipe
Per serving - 26 kcal, 1g fat, 2g carbs, 1g protein
- Green Breakfast Fritatas Recipe
Per serving - 89 kcal, 3g fat, 9g carbs, 6g protein
- Dolmades Recipe
Per serving - 50 kcal, 1g fat, 5g carbs, 4g protein
- Vegetable Samosas Recipe
Per serving - 97 kcal, 2g fat, 17g carbs, 2g protein
- Applesauce - Martha Stewart Recipe
Per serving - 1039 kcal, 3g fat, 282g carbs, 6g protein
- Pumpkin Pie Smoothie Recipe
Per serving - 225 kcal, 5g fat, 39g carbs, 9g protein
- Quick Chili Recipe
Per serving - 223 kcal, 11g fat, 13g carbs, 18g protein
- Cheese Sauce #1 Recipe
Per serving - 136 kcal, 7g fat, 12g carbs, 5g protein
- Sunomono Recipe
Per serving - 96 kcal, 0g fat, 18g carbs, 1g protein
- Avocado Salad Recipe
Per serving - 121 kcal, 7g fat, 14g carbs, 2g protein
- Claire's Broiled Buffalo Chicken Fingers (Low Fat) Recipe
Per serving - 217 kcal, 8g fat, 0g carbs, 32g protein
- Tea Recipe
Per serving - 60 kcal, 0g fat, 15g carbs, 0g protein
- Sweet Potato Pancakes Recipe
Per serving - 136 kcal, 9g fat, 10g carbs, 2g protein
- Curried Cauliflower Flatbread Recipe
Per serving - 209 kcal, 8g fat, 29g carbs, 6g protein
- Cauliflower Salad Recipe
Per serving - 235 kcal, 16g fat, 19g carbs, 7g protein
- Parmesan Eggplant Appetizers Recipe
Per serving - 88 kcal, 2g fat, 12g carbs, 4g protein
- Humus Recipe
Per serving - 124 kcal, 4g fat, 17g carbs, 5g protein
- Spinach Soup Recipe
Per serving - 172 kcal, 7g fat, 24g carbs, 4g protein
- Chicken Taquitos Recipe
Per serving - 159 kcal, 4g fat, 17g carbs, 11g protein
- Lower Cal Spinach and Artichoke Dip Recipe
Per serving - 124 kcal, 8g fat, 4g carbs, 7g protein
- Peanut Dipping Sauce For Fried Tofu Recipe
Per serving - 592 kcal, 31g fat, 44g carbs, 45g protein
- Crab Cakes Recipe
Per serving - 97 kcal, 3g fat, 10g carbs, 5g protein
- Zucchini, Tomato and Egg Tart Recipe
Per serving - 446 kcal, 29g fat, 32g carbs, 15g protein
- Claire's Middle Eastern Eggplant Dip Recipe
Per serving - 54 kcal, 2g fat, 8g carbs, 1g protein
- Homemade Bluecheese Recipe
Per serving - 51 kcal, 5g fat, 0g carbs, 0g protein
- Cheese and Garlic Biscuits Recipe
Per serving - 211 kcal, 15g fat, 15g carbs, 3g protein
- Pumpkin Mini Muffins Recipe
Per serving - 16 kcal, 0g fat, 2g carbs, 0g protein
- Buttered Tomato Soup Recipe
Per serving - 286 kcal, 17g fat, 33g carbs, 3g protein
- Pita Chips Recipe
Per serving - 97 kcal, 7g fat, 7g carbs, 1g protein
- Stuffed Mushrooms Recipe
Per serving - 136 kcal, 7g fat, 11g carbs, 7g protein
- Filet Mignon Carpaccio with Arugula/Capers Recipe
Per serving - 240 kcal, 12g fat, 2g carbs, 29g protein
- Cilantro Tomato Bruschetta Recipe
Per serving - 195 kcal, 10g fat, 20g carbs, 4g protein
- Broccoli and Mushroom Soup Recipe
Per serving - 135 kcal, 3g fat, 22g carbs, 6g protein
- Cilantro and Mint Chutney Recipe
Per serving - 19 kcal, 1g fat, 1g carbs, 0g protein
- Garlic Hummas Recipe
Per serving - 215 kcal, 9g fat, 26g carbs, 8g protein
- Arlene's Shrimp Dip Recipe
Per serving - 41 kcal, 1g fat, 1g carbs, 5g protein
- Low Calorie Corn Bread Muffins Recipe
Per serving - 68 kcal, 2g fat, 10g carbs, 1g protein
- Chocolate Milkshake Recipe
Per serving - 70 kcal, 3g fat, 7g carbs, 2g protein
- Oat Burgers Recipe
Per serving - 62 kcal, 0g fat, 11g carbs, 2g protein
- Pretend Pogo Dough Recipe
Per serving - 180 kcal, 4g fat, 30g carbs, 5g protein
- Savory Golden Lentil and Sweet Potato Soup Recipe
Per serving - 160 kcal, 1g fat, 19g carbs, 15g protein
- Tortilla Pinwheels Recipe
Per serving - 50 kcal, 3g fat, 3g carbs, 1g protein
- Protein Balls Recipe
Per serving - 145 kcal, 7g fat, 8g carbs, 11g protein
- Ww Classic Guacamole Recipe
Per serving - 83 kcal, 7g fat, 5g carbs, 0g protein
- (Somewhat) Spicy Sesame Tofu Sticks Recipe
Per serving - 96 kcal, 6g fat, 2g carbs, 7g protein
- Butternut Bisque Recipe
Per serving - 119 kcal, 0g fat, 22g carbs, 3g protein
- Green Beans with Tomatoes Recipe
Per serving - 60 kcal, 0g fat, 13g carbs, 3g protein
- Caramelized Onion Dip Recipe
Per serving - 211 kcal, 19g fat, 6g carbs, 2g protein
- Buffalo Chicken Wings Recipe
Per serving - 354 kcal, 19g fat, 3g carbs, 41g protein
- Walnut Hemp Crackers Recipe
Per serving - 202 kcal, 18g fat, 5g carbs, 8g protein
- Creole Spinach Balls Recipe
Per serving - 34 kcal, 1g fat, 2g carbs, 1g protein
- Ana's Low Cal Veggie Soup (Vegan) Recipe
Per serving - 27 kcal, 0g fat, 6g carbs, 1g protein
- Ceviche Recipe
Per serving - 194 kcal, 6g fat, 16g carbs, 20g protein
- Spicy Baked French Fries Recipe
Per serving - 206 kcal, 7g fat, 32g carbs, 4g protein
- Hummus Bi Tahini Gi Jane Recipe
Per serving - 64 kcal, 2g fat, 8g carbs, 2g protein
- David's I-Can'T-Believe-It's-Tofu Creamed Spinach Recipe
Per serving - 305 kcal, 18g fat, 15g carbs, 24g protein
- Parathas Indian Bread Recipe
Per serving - 123 kcal, 2g fat, 21g carbs, 2g protein
- Hot Spinach and Artichoke Dip Recipe
Per serving - 60 kcal, 3g fat, 4g carbs, 3g protein
- Low Calorie Holiday Nog For a Crowd Recipe
Per serving - 111 kcal, 0g fat, 17g carbs, 9g protein
- Spinach and Cheese Squares Recipe
Per serving - 66 kcal, 1g fat, 4g carbs, 8g protein
- Oven-Fried Onion Rings Recipe
Per serving - 78 kcal, 4g fat, 9g carbs, 1g protein
- Baked Spinach & Artichoke Dip Recipe
Per serving - 140 kcal, 11g fat, 5g carbs, 4g protein
- Turkey/Chicken Ala King Recipe
Per serving - 134 kcal, 6g fat, 6g carbs, 13g protein
- Sun-Dried Tomato Hummus Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Reindeer Poop Recipe
Per serving - 46 kcal, 2g fat, 6g carbs, 0g protein
- Sour Cream and Roasted Red Pepper Dip From Ww Recipe
Per serving - 36 kcal, 0g fat, 6g carbs, 1g protein
- Chinatown-Menu Chicken Lettuce Wraps Recipe
Per serving - 178 kcal, 7g fat, 4g carbs, 23g protein
- Macaroni Shrimp Salad Recipe
Per serving - 184 kcal, 7g fat, 22g carbs, 6g protein
- Zucchini Patties (Baked) Recipe
Per serving - 101 kcal, 4g fat, 9g carbs, 7g protein
- Spinach Dip Recipe
Per serving - 23 kcal, 1g fat, 1g carbs, 0g protein
- Low Fat Pita Chips Recipe
Per serving - 43 kcal, 0g fat, 8g carbs, 1g protein
- Spinach Poppers Recipe
Per serving - 131 kcal, 5g fat, 8g carbs, 10g protein
- Spinach Dip For Pita Recipe
Per serving - 86 kcal, 1g fat, 14g carbs, 4g protein
- Tzatziki Recipe
Per serving - 71 kcal, 3g fat, 8g carbs, 3g protein
- Deb's Dilly Dip Recipe
Per serving - 41 kcal, 2g fat, 4g carbs, 0g protein
- Low Fat Guacamole Recipe
Per serving - 63 kcal, 5g fat, 3g carbs, 1g protein
- Humus Recipe
Per serving - 294 kcal, 4g fat, 49g carbs, 15g protein
- Homemade Refried Beans Recipe
Per serving - 105 kcal, 4g fat, 14g carbs, 3g protein
- White Bean Spread Recipe
Per serving - 261 kcal, 3g fat, 39g carbs, 17g protein
- Pizza Dough Recipe
Per serving - 347 kcal, 0g fat, 72g carbs, 10g protein
- Roasted Cauliflower Recipe
Per serving - 46 kcal, 3g fat, 3g carbs, 1g protein
- Whole Wheat Pizza Crust Recipe
Per serving - 261 kcal, 0g fat, 54g carbs, 7g protein
- Roasted Chickpeas Recipe
Per serving - 282 kcal, 8g fat, 40g carbs, 12g protein
- Cool Veggie Pizza Recipe
Per serving - 271 kcal, 11g fat, 34g carbs, 7g protein
- Angelas Fabulous Gaucamole Recipe
Per serving - 89 kcal, 7g fat, 6g carbs, 1g protein
- Smoked Salmon Pate Recipe
Per serving - 137 kcal, 8g fat, 0g carbs, 12g protein
- Low Fat Ranch Dip Recipe
Per serving - 24 kcal, 0g fat, 3g carbs, 1g protein
- Tuna + Cottage Cheese + Jalapenos + Cottage Cheese Recipe
Per serving - 192 kcal, 6g fat, 2g carbs, 29g protein
- Tziki Recipe
Per serving - 32 kcal, 2g fat, 2g carbs, 0g protein
- Swordfish or Salmon Kebabs Recipe
Per serving - 166 kcal, 4g fat, 7g carbs, 23g protein
- Basic Crepes Recipe
Per serving - 46 kcal, 1g fat, 6g carbs, 1g protein
- Spinach Crepes Recipe
Per serving - 228 kcal, 9g fat, 20g carbs, 15g protein
- Roasted Red Pepper Hummus Recipe
Per serving - 197 kcal, 9g fat, 22g carbs, 7g protein
- Basic Protein Brownies Recipe
Per serving - 75 kcal, 3g fat, 4g carbs, 6g protein
- Lettuce Wrap Filling Recipe
Per serving - 102 kcal, 3g fat, 7g carbs, 9g protein
- Creamy Blue Cheese Dressing Recipe
Per serving - 20 kcal, 0g fat, 0g carbs, 2g protein
- Pomodoro Fresco Sourdough Bruschetta Recipe
Per serving - 250 kcal, 13g fat, 26g carbs, 7g protein
- Buffalo Chicken Strips Recipe
Per serving - 207 kcal, 5g fat, 6g carbs, 4g protein
- Guitless Guacamole Recipe
Per serving - 40 kcal, 2g fat, 3g carbs, 1g protein
- Danny's Go Bananas! (Hot Banana Spice Pudding) Recipe
Per serving - 94 kcal, 0g fat, 23g carbs, 1g protein
- Spicy Hummus Recipe
Per serving - 271 kcal, 5g fat, 43g carbs, 13g protein
- Ground Turkey Meatballs Recipe
Per serving - 45 kcal, 1g fat, 2g carbs, 3g protein
- Who Needs Butter Spread Recipe
Per serving - 7 kcal, 0g fat, 0g carbs, 0g protein
- Roasted Asparagus with Rosemary Recipe
Per serving - 106 kcal, 7g fat, 9g carbs, 5g protein
- Classic Caponata Recipe
Per serving - 115 kcal, 8g fat, 8g carbs, 1g protein
- Meatballs Recipe
Per serving - 130 kcal, 3g fat, 3g carbs, 18g protein
- Guacamole Light Recipe
Per serving - 91 kcal, 5g fat, 10g carbs, 2g protein
- Rachael Ray Inside-Out Pizza-Dilla Margerita Recipe
Per serving - 328 kcal, 16g fat, 28g carbs, 18g protein
- Kathy's Simple Empanada Recipe
Per serving - 222 kcal, 7g fat, 30g carbs, 10g protein
- Cooking Light's Zucchini Soup Recipe
Per serving - 67 kcal, 2g fat, 9g carbs, 3g protein
- Homemade Zesty Tomato Spinach Salad Recipe
Per serving - 216 kcal, 3g fat, 13g carbs, 31g protein
- Pancakes The English Style Recipe
Per serving - 75 kcal, 3g fat, 8g carbs, 2g protein
- Tabouli Recipe
Per serving - 98 kcal, 3g fat, 16g carbs, 3g protein
- Split Pea Soup with Chorizo Recipe
Per serving - 221 kcal, 8g fat, 30g carbs, 16g protein
- Whole Wheat Tuna Quesadilla Recipe
Per serving - 316 kcal, 11g fat, 29g carbs, 22g protein
- Roasted Ratatouille Recipe
Per serving - 152 kcal, 9g fat, 16g carbs, 3g protein
- Spinach Stuffed Mushrooms Recipe
Per serving - 68 kcal, 3g fat, 5g carbs, 5g protein
- Tuna Salad Recipe
Per serving - 160 kcal, 9g fat, 5g carbs, 13g protein
- Low Fat Chicken Nuggets Recipe
Per serving - 314 kcal, 10g fat, 13g carbs, 40g protein
- Broccoli Cheese Soup Recipe
Per serving - 301 kcal, 20g fat, 14g carbs, 16g protein
- Mango Salsa Recipe
Per serving - 40 kcal, 0g fat, 10g carbs, 0g protein
- Scarley Parsley Dip Recipe
Per serving - 84 kcal, 3g fat, 6g carbs, 7g protein
- Margarita Recipe
Per serving - 76 kcal, 0g fat, 4g carbs, 0g protein
- Cevap with Kajmak Recipe
Per serving - 625 kcal, 37g fat, 30g carbs, 42g protein
- Vegetable Dumplings Recipe
Per serving - 108 kcal, 1g fat, 20g carbs, 3g protein
- Hummus Recipe
Per serving - 102 kcal, 3g fat, 13g carbs, 4g protein
- Home-Made Hummus Recipe
Per serving - 162 kcal, 5g fat, 21g carbs, 7g protein
- Black Bean Salsa (Ada) Recipe
Per serving - 38 kcal, 0g fat, 7g carbs, 2g protein
- Gazpacho Recipe
Per serving - 59 kcal, 0g fat, 14g carbs, 2g protein
- Pea Soup Recipe
Per serving - 76 kcal, 0g fat, 12g carbs, 4g protein
- Country Favorite Deviled Eggs Recipe
Per serving - 140 kcal, 10g fat, 2g carbs, 8g protein
- Law Bock Gao - Chinese Turnip Cake (From Epicurious) Recipe
Per serving - 117 kcal, 2g fat, 19g carbs, 4g protein
- Protein Shake (Banana, Blueberry) Recipe
Per serving - 302 kcal, 3g fat, 35g carbs, 33g protein
- Chicken Fingers Recipe
Per serving - 235 kcal, 4g fat, 11g carbs, 33g protein
- Artichoke Dip Recipe
Per serving - 140 kcal, 9g fat, 11g carbs, 5g protein
- Black Bean and Corn Salsa Recipe
Per serving - 129 kcal, 0g fat, 24g carbs, 7g protein
- No-Tahini Hummus Recipe
Per serving - 222 kcal, 6g fat, 33g carbs, 7g protein
- Loaded Baked Potato Soup Recipe
Per serving - 323 kcal, 18g fat, 21g carbs, 17g protein
- Mini Florentine Cups Recipe
Per serving - 64 kcal, 3g fat, 1g carbs, 5g protein
- Moroccan Spiced Chickpea Soup Recipe
Per serving - 148 kcal, 4g fat, 20g carbs, 8g protein
- Balsamic Chicken Drummettes (Chicken Wing) Recipe
Per serving - 379 kcal, 14g fat, 46g carbs, 17g protein
- Shrimp Stir Fry Recipe
Per serving - 392 kcal, 9g fat, 57g carbs, 22g protein
- Casa Ole Green Sauce Recipe
Per serving - 99 kcal, 8g fat, 4g carbs, 1g protein
- Bran Muffins Recipe
Per serving - 100 kcal, 0g fat, 21g carbs, 2g protein
- Deviled Eggs (Ada) *** Recipe
Per serving - 64 kcal, 3g fat, 2g carbs, 6g protein
- Oven-Fried Mushrooms Recipe
Per serving - 84 kcal, 3g fat, 7g carbs, 5g protein
- Tomato Basil Pizza Snack Recipe
Per serving - 123 kcal, 3g fat, 16g carbs, 6g protein
- Picante Potato Skins Recipe
Per serving - 112 kcal, 3g fat, 14g carbs, 5g protein
- Sweet Potato Fries Recipe
Per serving - 158 kcal, 3g fat, 28g carbs, 3g protein
- Sherried Mushrooms Recipe
Per serving - 50 kcal, 1g fat, 4g carbs, 3g protein
- Homemade Salsa Recipe
Per serving - 136 kcal, 0g fat, 30g carbs, 5g protein
- Chicken Quesadilla Recipe
Per serving - 222 kcal, 10g fat, 11g carbs, 18g protein
- Mississippi Hot Caviar Recipe
Per serving - 103 kcal, 8g fat, 7g carbs, 1g protein
- Olive-Nut Spread Recipe
Per serving - 80 kcal, 7g fat, 2g carbs, 1g protein
- Lentil Crunchies Recipe
Per serving - 81 kcal, 0g fat, 13g carbs, 6g protein
- Crab Salad Recipe
Per serving - 120 kcal, 5g fat, 3g carbs, 12g protein
- Strawberry Vinaigrette Recipe
Per serving - 52 kcal, 5g fat, 1g carbs, 0g protein
- Fruit and Veggie Platter Recipe
Per serving - 242 kcal, 14g fat, 22g carbs, 9g protein
- Home Made Minestrone Recipe
Per serving - 200 kcal, 14g fat, 17g carbs, 3g protein
- Southwestern Egg Salad Recipe
Per serving - 131 kcal, 7g fat, 5g carbs, 10g protein
- Corn Bread Recipe
Per serving - 201 kcal, 7g fat, 28g carbs, 4g protein
- Black Bean Salsa Recipe
Per serving - 283 kcal, 1g fat, 52g carbs, 17g protein
- Sweet Carrot Super Healthy Muffins! Recipe
Per serving - 139 kcal, 3g fat, 24g carbs, 3g protein
- Cheese Muffins! Recipe
Per serving - 152 kcal, 6g fat, 17g carbs, 5g protein
- Spinach and Feta Muffins! Recipe
Per serving - 168 kcal, 8g fat, 18g carbs, 6g protein
- Garlic Muffins Recipe
Per serving - 120 kcal, 3g fat, 18g carbs, 3g protein
- Peanut Butter Muffins! Recipe
Per serving - 188 kcal, 8g fat, 24g carbs, 4g protein
- Italian Stuffed Artichokes Recipe
Per serving - 343 kcal, 7g fat, 59g carbs, 13g protein
- Vegetable Medley Recipe
Per serving - 44 kcal, 0g fat, 10g carbs, 1g protein
- Steamed Zucchini Recipe
Per serving - 63 kcal, 3g fat, 6g carbs, 2g protein
- Tofu Sandwich Spread Recipe
Per serving - 46 kcal, 2g fat, 2g carbs, 4g protein
- Mexican Bean Spread Recipe
Per serving - 102 kcal, 1g fat, 18g carbs, 5g protein
- Banana Shakes Recipe
Per serving - 128 kcal, 0g fat, 24g carbs, 6g protein
- Stuffed Mushrooms with Cheese Recipe
Per serving - 62 kcal, 4g fat, 4g carbs, 1g protein
- Tapenade Recipe
Per serving - 45 kcal, 3g fat, 3g carbs, 0g protein
- Crepes Recipe
Per serving - 37 kcal, 1g fat, 5g carbs, 1g protein
- Homemade Hummus Recipe
Per serving - 91 kcal, 3g fat, 12g carbs, 4g protein
- Zucchini Apple Muffins Recipe
Per serving - 67 kcal, 0g fat, 14g carbs, 3g protein
- Sarah's Low'Er' Calorie Nachos Recipe
Per serving - 400 kcal, 18g fat, 25g carbs, 31g protein
- Vegan Pesto Recipe
Per serving - 27 kcal, 2g fat, 0g carbs, 0g protein
- Baked Potato Chips Recipe
Per serving - 144 kcal, 0g fat, 32g carbs, 3g protein
- Frappuccino Just Like Starbucks Bottled Recipe
Per serving - 169 kcal, 1g fat, 29g carbs, 8g protein
- Pin Wheels Recipe
Per serving - 45 kcal, 2g fat, 3g carbs, 2g protein
- Easy Meatballs Recipe
Per serving - 263 kcal, 11g fat, 5g carbs, 32g protein
- 7-Layer Mexican Dip Recipe
Per serving - 187 kcal, 13g fat, 11g carbs, 7g protein
- Taco Seasoning Recipe
Per serving - 58 kcal, 2g fat, 10g carbs, 2g protein
- Black Bean Hummus (Ada) Recipe
Per serving - 38 kcal, 0g fat, 6g carbs, 2g protein
- Mango Salsa Recipe
Per serving - 54 kcal, 0g fat, 13g carbs, 0g protein
- Beet, Chickpea, and Almond Dip Recipe
Per serving - 123 kcal, 7g fat, 12g carbs, 3g protein
- Crowded Chowder Recipe
Per serving - 227 kcal, 8g fat, 19g carbs, 18g protein
- Margarita (Home Made-Not Store Bought) Recipe
Per serving - 219 kcal, 0g fat, 5g carbs, 0g protein
- Pizza Bagel with Yummy Toppings Recipe
Per serving - 352 kcal, 14g fat, 42g carbs, 13g protein
- Tortilla Pizza Recipe
Per serving - 243 kcal, 7g fat, 21g carbs, 23g protein
- Mexican Layered Dip Recipe
Per serving - 113 kcal, 6g fat, 10g carbs, 5g protein
- Garlic Sticks Recipe
Per serving - 140 kcal, 8g fat, 13g carbs, 3g protein
- Vodka Slushy Recipe
Per serving - 82 kcal, 0g fat, 12g carbs, 0g protein
- Savory Lentil Spread Recipe
Per serving - 271 kcal, 5g fat, 40g carbs, 18g protein
- Karen's Vegetable Dip Recipe
Per serving - 47 kcal, 4g fat, 2g carbs, 0g protein
- Banana Mango Smoothie Recipe
Per serving - 145 kcal, 0g fat, 34g carbs, 3g protein
- Apple Banana Smoothie Recipe
Per serving - 131 kcal, 0g fat, 30g carbs, 2g protein
- Bean and Corn Salad Recipe
Per serving - 130 kcal, 1g fat, 24g carbs, 6g protein
- Cuc and Tomato Salad Recipe
Per serving - 107 kcal, 5g fat, 12g carbs, 2g protein
- Berry Tropical Fruit Salad Recipe
Per serving - 264 kcal, 1g fat, 66g carbs, 3g protein
- Low Calorie Tuna Salad Recipe
Per serving - 95 kcal, 4g fat, 4g carbs, 8g protein
- Mexican Layored Dip Recipe
Per serving - 202 kcal, 15g fat, 11g carbs, 5g protein
- Bruschetta Recipe
Per serving - 56 kcal, 4g fat, 2g carbs, 0g protein
- Spinach and Artichoke Dip Recipe
Per serving - 198 kcal, 14g fat, 5g carbs, 11g protein
- Bruscetta Topping Recipe
Per serving - 147 kcal, 10g fat, 13g carbs, 1g protein
- Appetite Suppressant Recipe
Per serving - 34 kcal, 0g fat, 9g carbs, 0g protein
- Zucchini Bread/Muffins Recipe
Per serving - 78 kcal, 0g fat, 16g carbs, 1g protein
- Guacamole Recipe
Per serving - 41 kcal, 3g fat, 2g carbs, 0g protein
- Anaheim Saute with Feta Cheese Recipe
Per serving - 56 kcal, 4g fat, 2g carbs, 1g protein
- Shrimp Ceviche Recipe
Per serving - 270 kcal, 2g fat, 12g carbs, 48g protein
- Eggplant Dip Recipe
Per serving - 72 kcal, 5g fat, 6g carbs, 1g protein
- Hummus - 2 Tbls Recipe
Per serving - 125 kcal, 4g fat, 17g carbs, 5g protein
- Grape Salad Recipe
Per serving - 240 kcal, 12g fat, 31g carbs, 3g protein
- Banana Bread--Mw Recipe
Per serving - 153 kcal, 5g fat, 20g carbs, 3g protein
- Bruschetta Sauce Recipe
Per serving - 97 kcal, 9g fat, 4g carbs, 0g protein
- Rachelle's Hummus Recipe
Per serving - 54 kcal, 2g fat, 6g carbs, 1g protein
- Spinach Tofu Postickers Low Cal For Which to Die For Recipe
Per serving - 291 kcal, 7g fat, 40g carbs, 19g protein
- Low Calorie Applesauce Muffins Recipe
Per serving - 98 kcal, 3g fat, 15g carbs, 3g protein
- Mexican Snack Pizzas Recipe
Per serving - 68 kcal, 1g fat, 9g carbs, 4g protein
- Healthy Onion Rings For One Recipe
Per serving - 258 kcal, 7g fat, 34g carbs, 12g protein
- Maple Pumpkin Butter Recipe
Per serving - 14 kcal, 0g fat, 3g carbs, 0g protein
- Mini Tacos Recipe
Per serving - 155 kcal, 3g fat, 19g carbs, 10g protein
- Yogurt Cheese and Blue Cheese Dip Recipe
Per serving - 48 kcal, 2g fat, 3g carbs, 2g protein
- Spinach and Artichoke Dip Recipe
Per serving - 100 kcal, 4g fat, 9g carbs, 6g protein
- Lemony Cucumbers Recipe
Per serving - 70 kcal, 0g fat, 16g carbs, 2g protein
- Holiday Low Carb Chocolate Covered Nuts Recipe
Per serving - 132 kcal, 6g fat, 13g carbs, 2g protein
- Deviled Eggs Recipe
Per serving - 145 kcal, 11g fat, 5g carbs, 5g protein
- Lentil Soup Recipe
Per serving - 269 kcal, 1g fat, 45g carbs, 20g protein
- Herb Stuffed Tomatoes Recipe
Per serving - 118 kcal, 5g fat, 11g carbs, 6g protein
- Caipirinha - Brazilian Rum Cocktail Recipe
Per serving - 160 kcal, 0g fat, 18g carbs, 0g protein
- Braised Mini Meatballs Recipe
Per serving - 185 kcal, 9g fat, 3g carbs, 17g protein
- Smoked Salmon and Caper Rolls Recipe
Per serving - 27 kcal, 1g fat, 0g carbs, 2g protein
- Easy Chicken Quesadilla's Recipe
Per serving - 745 kcal, 49g fat, 26g carbs, 52g protein
- Hummus with Yogurt Recipe
Per serving - 440 kcal, 10g fat, 67g carbs, 22g protein
- Lemon Water Recipe
Per serving - 7 kcal, 0g fat, 2g carbs, 0g protein
- Cream of Vegetable Soup, Homemade Recipe
Per serving - 137 kcal, 4g fat, 21g carbs, 4g protein
- Spinach Artichoke Dip Recipe
Per serving - 142 kcal, 9g fat, 11g carbs, 6g protein
- Homemade Hummus Recipe
Per serving - 341 kcal, 9g fat, 49g carbs, 16g protein
- Egg White Salad Recipe
Per serving - 107 kcal, 4g fat, 4g carbs, 11g protein
- Crab Cakes Recipe
Per serving - 79 kcal, 3g fat, 3g carbs, 8g protein
- Crustless Spinach Quiche Recipe
Per serving - 206 kcal, 15g fat, 5g carbs, 13g protein
- Double Pumpkin Muffins Recipe
Per serving - 166 kcal, 4g fat, 27g carbs, 4g protein
- Knorr Spinach Dip Recipe
Per serving - 161 kcal, 13g fat, 8g carbs, 2g protein
- Outback Steakhouse Ranch Recipe
Per serving - 62 kcal, 6g fat, 1g carbs, 0g protein
- Black Bean Chipotle Soup Recipe
Per serving - 111 kcal, 0g fat, 20g carbs, 6g protein
- Anti-Oxidant Frozen Vodka Drink Recipe
Per serving - 144 kcal, 0g fat, 11g carbs, 0g protein
- Spinach Dip, Homemade Recipe
Per serving - 88 kcal, 7g fat, 4g carbs, 0g protein
- Homemade Spinach Dip Recipe
Per serving - 35 kcal, 1g fat, 2g carbs, 2g protein
- Virgin Mary Recipe
Per serving - 36 kcal, 0g fat, 9g carbs, 1g protein
- Carrot-Sesame Dip Recipe
Per serving - 39 kcal, 1g fat, 4g carbs, 0g protein
- Parsley Kidney Garbanzo Bean Salad Recipe
Per serving - 123 kcal, 1g fat, 20g carbs, 6g protein
- Lentil Soup Recipe
Per serving - 116 kcal, 2g fat, 16g carbs, 7g protein
- Lentil Soup (Vegetarian) Recipe
Per serving - 109 kcal, 0g fat, 18g carbs, 8g protein
- Tortilla Chips > Thorn > (1/2batch) Recipe
Per serving - 831 kcal, 34g fat, 120g carbs, 13g protein
- Basic Vegan Hummus Recipe
Per serving - 170 kcal, 4g fat, 25g carbs, 8g protein
- White Wolf Cafe Black Bean Hummus (2 Tbsp) Recipe
Per serving - 96 kcal, 3g fat, 11g carbs, 4g protein
- Mushrooms Italiano Recipe
Per serving - 122 kcal, 7g fat, 9g carbs, 5g protein
- Egg Drop Spinach Soup Recipe
Per serving - 68 kcal, 2g fat, 3g carbs, 7g protein
- Hot Apple Pie Dip Recipe
Per serving - 68 kcal, 5g fat, 2g carbs, 1g protein
- Deliciously Moist Blueberry Bran Muffins Recipe
Per serving - 115 kcal, 2g fat, 23g carbs, 3g protein
- Party Stuffed Pinwheels Recipe
Per serving - 11 kcal, 0g fat, 0g carbs, 0g protein
- Sinful Quesadillas Recipe
Per serving - 463 kcal, 36g fat, 29g carbs, 4g protein
- Peanut Butter Candy Recipe
Per serving - 126 kcal, 5g fat, 18g carbs, 2g protein
- Ecuadorian Shrimp Cebiche Recipe
Per serving - 121 kcal, 1g fat, 10g carbs, 16g protein
- Guacamole Mexicana Recipe
Per serving - 90 kcal, 7g fat, 6g carbs, 1g protein
- Julie's Lime and Cumin Bean Salad Recipe
Per serving - 177 kcal, 6g fat, 28g carbs, 6g protein
- Tofu Quiche (Modified From Fat Free Vegan) Recipe
Per serving - 41 kcal, 1g fat, 3g carbs, 3g protein
- Harissa Recipe
Per serving - 46 kcal, 4g fat, 1g carbs, 0g protein
- Amazing Spinach Dip Recipe
Per serving - 57 kcal, 4g fat, 2g carbs, 1g protein
- Spinach Hummus Recipe
Per serving - 272 kcal, 16g fat, 24g carbs, 8g protein
- Cheezy Sauce Recipe
Per serving - 96 kcal, 3g fat, 10g carbs, 8g protein
- Hummus Recipe
Per serving - 146 kcal, 3g fat, 21g carbs, 7g protein
- Fondue with Chicken and Brocolli Recipe
Per serving - 796 kcal, 38g fat, 31g carbs, 69g protein
- Rob's Roasted Garlic and Shallot Hummus Recipe
Per serving - 225 kcal, 7g fat, 31g carbs, 10g protein
- Tuna Quesadilla Recipe
Per serving - 231 kcal, 10g fat, 4g carbs, 30g protein
- Beef Taquito Recipe
Per serving - 617 kcal, 17g fat, 40g carbs, 74g protein
- Crab Tartlets Appetizer Recipe
Per serving - 101 kcal, 4g fat, 10g carbs, 5g protein
- Julie's Hummus Recipe
Per serving - 48 kcal, 2g fat, 6g carbs, 1g protein
- Roasted Red Pepper Dip Recipe
Per serving - 12 kcal, 0g fat, 3g carbs, 0g protein
- Vegetable Dumplings (Updated) Recipe
Per serving - 34 kcal, 0g fat, 5g carbs, 0g protein
- Thai Iced Tea Recipe
Per serving - 211 kcal, 4g fat, 39g carbs, 4g protein
- Cottage Cheese Yogurt Ranch Dip Recipe
Per serving - 41 kcal, 0g fat, 2g carbs, 4g protein
- Toast Pizza Recipe
Per serving - 68 kcal, 1g fat, 12g carbs, 2g protein
- Summer Hummus Recipe
Per serving - 115 kcal, 3g fat, 17g carbs, 3g protein
- Spicy Pretzels Recipe
Per serving - 229 kcal, 14g fat, 22g carbs, 2g protein
- Parmesan Spinach Balls Recipe
Per serving - 249 kcal, 15g fat, 18g carbs, 10g protein
- Quinoa Salmon Salad Recipe
Per serving - 67 kcal, 2g fat, 8g carbs, 3g protein
- Jessica Seinfeld's Quesadillas (with Butternut Squash) Recipe
Per serving - 320 kcal, 6g fat, 39g carbs, 25g protein
- Brc Pasta Salad Recipe
Per serving - 212 kcal, 4g fat, 25g carbs, 19g protein
- Turkey Meaty Biscuit Cups Recipe
Per serving - 111 kcal, 5g fat, 9g carbs, 6g protein
- Homemade Pepper Salsa Recipe
Per serving - 30 kcal, 0g fat, 7g carbs, 1g protein
- Lettuce Salad Recipe
Per serving - 24 kcal, 0g fat, 5g carbs, 1g protein
- Stuffed Mushrooms Recipe
Per serving - 57 kcal, 5g fat, 1g carbs, 1g protein
- Zucchini Pomegranate Salsa Recipe
Per serving - 193 kcal, 15g fat, 12g carbs, 5g protein
- Jalapeno Cilantro Hummus Recipe
Per serving - 21 kcal, 0g fat, 2g carbs, 0g protein
- E's Lemon Herb Vegetable Dip Recipe
Per serving - 27 kcal, 1g fat, 2g carbs, 0g protein
- Low-Cal Spinach Dip Recipe
Per serving - 45 kcal, 0g fat, 8g carbs, 2g protein
- Warak Einab Recipe
Per serving - 31 kcal, 0g fat, 4g carbs, 2g protein
- Taco and Nacho Mixture Recipe
Per serving - 0 kcal, 0g fat, 0g carbs, 0g protein
- Pimento Cheese Canapes Recipe
Per serving - 50 kcal, 2g fat, 4g carbs, 2g protein
- Paula Deen's Artichoke and Spinach Dip Recipe
Per serving - 126 kcal, 8g fat, 5g carbs, 5g protein
- Paula Deen's Broccoli Salad Recipe
Per serving - 233 kcal, 15g fat, 16g carbs, 8g protein
- Avocado Hummous Recipe
Per serving - 71 kcal, 2g fat, 9g carbs, 2g protein
- Jamaican Pumpkin Soup Recipe
Per serving - 102 kcal, 4g fat, 8g carbs, 7g protein
- Rockfish Crab Cakes Recipe
Per serving - 159 kcal, 12g fat, 6g carbs, 16g protein
- Crabby Patties Recipe
Per serving - 387 kcal, 23g fat, 20g carbs, 21g protein
- Stuffed Artichokes Recipe
Per serving - 272 kcal, 14g fat, 32g carbs, 7g protein
- Low Fat Spinach Dip Recipe
Per serving - 86 kcal, 6g fat, 3g carbs, 4g protein
- Baked Apples with Blueberries Recipe
Per serving - 168 kcal, 1g fat, 38g carbs, 3g protein
- Mozarella Sticks Recipe
Per serving - 123 kcal, 5g fat, 11g carbs, 5g protein
- Easy Pepperoni Recipe
Per serving - 235 kcal, 9g fat, 25g carbs, 12g protein
- Shrimp Marinade Recipe
Per serving - 100 kcal, 2g fat, 1g carbs, 15g protein
- Light Hummus Recipe
Per serving - 116 kcal, 4g fat, 15g carbs, 3g protein
- Everybody's Favorite Celery-Cilantro Soup Recipe
Per serving - 282 kcal, 29g fat, 4g carbs, 2g protein
- Red Kidney Bean Dip Recipe
Per serving - 151 kcal, 4g fat, 21g carbs, 7g protein
- Summer Fruit Salad Recipe
Per serving - 79 kcal, 0g fat, 19g carbs, 1g protein
- Mussaka (Eggplant Only) Recipe
Per serving - 87 kcal, 4g fat, 10g carbs, 2g protein
- English Muffin Pizzas Recipe
Per serving - 284 kcal, 8g fat, 33g carbs, 16g protein
- Light Cream Cheese Frosting Recipe
Per serving - 23 kcal, 0g fat, 3g carbs, 1g protein
- Vodka & Apricot Brandy Slushy Drink Recipe
Per serving - 234 kcal, 0g fat, 28g carbs, 0g protein
- Low-Cal Fat Free Cream Cheese / Sour Cream / Dip Recipe
Per serving - 31 kcal, 0g fat, 2g carbs, 5g protein
- Buffalo Chicken Dip Recipe
Per serving - 344 kcal, 28g fat, 3g carbs, 17g protein
- Basic Hummus Recipe
Per serving - 63 kcal, 3g fat, 6g carbs, 1g protein
- Indian Style Stuffed Mushrooms Recipe
Per serving - 211 kcal, 18g fat, 3g carbs, 9g protein
- Summer Fruit Salad Recipe
Per serving - 142 kcal, 0g fat, 35g carbs, 2g protein
- Sweet Potato Fries Recipe
Per serving - 184 kcal, 2g fat, 37g carbs, 3g protein
- Chicken Wing Dip Recipe
Per serving - 173 kcal, 11g fat, 1g carbs, 15g protein
- Raspbery Vinaigreete, Strawberry and Spinach Salad Recipe
Per serving - 36 kcal, 0g fat, 7g carbs, 2g protein
- Sweet Corn Cake Recipe
Per serving - 181 kcal, 10g fat, 20g carbs, 2g protein
- Shrimp Dip Recipe
Per serving - 297 kcal, 16g fat, 8g carbs, 27g protein
- Phyllo Triangles Recipe
Per serving - 45 kcal, 0g fat, 4g carbs, 4g protein
- Stuffed with Cheese Recipe
Per serving - 49 kcal, 2g fat, 1g carbs, 5g protein
- Asparagus Guacamole Recipe
Per serving - 44 kcal, 0g fat, 9g carbs, 3g protein
- 2% Rotel Velveeta Recipe
Per serving - 130 kcal, 6g fat, 7g carbs, 11g protein
- Green Iced Tea Recipe
Per serving - 32 kcal, 0g fat, 8g carbs, 0g protein
- Sweet Potato Fries - For My Reference Recipe
Per serving - 85 kcal, 1g fat, 19g carbs, 1g protein
- Taco Ring Recipe
Per serving - 395 kcal, 13g fat, 48g carbs, 20g protein
- Weight Watchers Hummus Recipe
Per serving - 59 kcal, 0g fat, 10g carbs, 2g protein
- Cheesy Gougeres Recipe
Per serving - 91 kcal, 6g fat, 4g carbs, 3g protein
- Vietnamese Spring Rolls Recipe
Per serving - 122 kcal, 0g fat, 22g carbs, 5g protein
- Peanut Dipping Sauce Recipe
Per serving - 46 kcal, 2g fat, 4g carbs, 0g protein
- Gazpacho Recipe
Per serving - 110 kcal, 0g fat, 23g carbs, 4g protein
- Cucumber-Pepper-Radish Salad Recipe
Per serving - 40 kcal, 0g fat, 9g carbs, 1g protein
- Shish Kebabs Recipe
Per serving - 420 kcal, 13g fat, 39g carbs, 36g protein
- Mushroom Puffs Recipe
Per serving - 178 kcal, 6g fat, 24g carbs, 6g protein
- Cumin-Infused Peas W/ Tofu Recipe
Per serving - 240 kcal, 8g fat, 25g carbs, 19g protein
- Alysha's Hummus Recipe
Per serving - 36 kcal, 1g fat, 4g carbs, 1g protein
- Honey Shrimp Recipe
Per serving - 127 kcal, 0g fat, 19g carbs, 11g protein
- Rum and Diet Coke Recipe
Per serving - 57 kcal, 0g fat, 0g carbs, 0g protein
- Nacho Pinwheels Recipe
Per serving - 50 kcal, 2g fat, 5g carbs, 1g protein
- No Crust Quiche Recipe
Per serving - 89 kcal, 3g fat, 2g carbs, 10g protein
- 'The' Dip Recipe
Per serving - 203 kcal, 6g fat, 12g carbs, 21g protein
- Kathy's Okonomiyaki Recipe
Per serving - 239 kcal, 10g fat, 23g carbs, 12g protein
- Grandpa's Salsa Recipe
Per serving - 53 kcal, 0g fat, 11g carbs, 1g protein
- Vegetable & Bean Burrito Fulling Recipe
Per serving - 105 kcal, 0g fat, 21g carbs, 4g protein
- Gourmet Thicker Crust Cheese Pizza with Chicken Recipe
Per serving - 367 kcal, 11g fat, 43g carbs, 24g protein
- Chicken Wings Recipe
Per serving - 159 kcal, 1g fat, 10g carbs, 27g protein
- Healthy Buffalo Style Chicken Wing Hot Sauce #2 Recipe
Per serving - 41 kcal, 3g fat, 2g carbs, 0g protein
- Tom's Magic Fruit/Vegetable Juice Recipe
Per serving - 58 kcal, 0g fat, 14g carbs, 1g protein
- Hummus Recipe #1 Recipe
Per serving - 35 kcal, 1g fat, 4g carbs, 1g protein
- Jalapeno Bites Recipe
Per serving - 115 kcal, 5g fat, 13g carbs, 5g protein
- Cracker Sandwich with Salted Butter and Brie Cheese Recipe
Per serving - 138 kcal, 14g fat, 0g carbs, 2g protein
- Dusty Broccoli Recipe
Per serving - 165 kcal, 7g fat, 19g carbs, 8g protein
- Mediterranean Pizza Recipe
Per serving - 449 kcal, 17g fat, 60g carbs, 20g protein
- Kps Spinach Dish Recipe
Per serving - 111 kcal, 7g fat, 6g carbs, 5g protein
- Breaded Zuccini Recipe
Per serving - 459 kcal, 35g fat, 26g carbs, 9g protein
- Homus - Red Kidney Beans Recipe
Per serving - 11 kcal, 0g fat, 1g carbs, 0g protein
- Mango Frappe Recipe
Per serving - 87 kcal, 0g fat, 22g carbs, 0g protein
- Mini Meatloaf Muffins Recipe
Per serving - 155 kcal, 5g fat, 14g carbs, 10g protein
- Roasted Roma Tomatoes Recipe
Per serving - 26 kcal, 0g fat, 4g carbs, 0g protein
- Roasted Tomatoes Moroccan Style Recipe
Per serving - 70 kcal, 1g fat, 14g carbs, 2g protein
- Crab Rangoons Recipe
Per serving - 216 kcal, 3g fat, 36g carbs, 9g protein
- Crab Stuffed Mushrooms Recipe
Per serving - 25 kcal, 1g fat, 1g carbs, 2g protein
- Crab Cakes - Low Cal Recipe
Per serving - 195 kcal, 16g fat, 8g carbs, 11g protein
- Vegan Lunch Box Whole Grain Pizza Dough Recipe
Per serving - 260 kcal, 4g fat, 48g carbs, 6g protein
- Miniature Black Bean Burritos Recipe
Per serving - 107 kcal, 1g fat, 18g carbs, 5g protein
- Baked Chicken Wings Recipe
Per serving - 479 kcal, 16g fat, 10g carbs, 65g protein
- Greek Salad 2 Recipe
Per serving - 128 kcal, 4g fat, 20g carbs, 5g protein
- Baked Zucchini Sticks Recipe
Per serving - 183 kcal, 4g fat, 24g carbs, 11g protein
- Sun-Dried Tomato Pesto Recipe
Per serving - 209 kcal, 19g fat, 4g carbs, 5g protein
- Chargrilled Vegetable Terrine Recipe
Per serving - 279 kcal, 20g fat, 18g carbs, 9g protein
- Spinach and Feta Frittatas Recipe
Per serving - 67 kcal, 3g fat, 2g carbs, 7g protein
- Leftover-Pasta Frittata Recipe
Per serving - 365 kcal, 13g fat, 42g carbs, 18g protein
- Naem Sod Recipe
Per serving - 229 kcal, 6g fat, 5g carbs, 35g protein
- Crisp Garlic Potato Skins Recipe
Per serving - 162 kcal, 2g fat, 31g carbs, 3g protein
- Fritatta Alle Erbe Recipe
Per serving - 181 kcal, 13g fat, 3g carbs, 13g protein
- Garlic Dip (Dairy Free) Recipe
Per serving - 33 kcal, 1g fat, 2g carbs, 3g protein
- Bacon-Crab Mushroom Caps*** Recipe
Per serving - 39 kcal, 2g fat, 1g carbs, 1g protein
- Guacamole Recipe
Per serving - 170 kcal, 14g fat, 10g carbs, 2g protein
- Bloody Mary Recipe
Per serving - 90 kcal, 0g fat, 4g carbs, 0g protein
- Kathy's Pizza Toast Recipe
Per serving - 265 kcal, 11g fat, 31g carbs, 8g protein
- Baked Frittata Ole Recipe
Per serving - 187 kcal, 10g fat, 12g carbs, 11g protein
- Creamy Cole Slaw Recipe
Per serving - 51 kcal, 2g fat, 7g carbs, 0g protein
- 100 Plan - Aloo Tikki Recipe
Per serving - 56 kcal, 1g fat, 10g carbs, 2g protein
- Lex's Unbelievable Fulla Falafel Cakes. Recipe
Per serving - 27 kcal, 0g fat, 5g carbs, 1g protein
- Oven Baked Sweet Potato Fries Recipe
Per serving - 127 kcal, 6g fat, 15g carbs, 0g protein
- Seven Layer Dip Recipe
Per serving - 302 kcal, 14g fat, 26g carbs, 14g protein
- Green Hot Sauce Recipe
Per serving - 20 kcal, 0g fat, 4g carbs, 0g protein
- Bell Pepper Puree Recipe
Per serving - 91 kcal, 7g fat, 5g carbs, 0g protein
- Sweet Tomato Puree Recipe
Per serving - 63 kcal, 2g fat, 10g carbs, 1g protein
- Tomatoes Stuffed with Tuna Recipe
Per serving - 175 kcal, 10g fat, 10g carbs, 10g protein
- Asparagus, Cheddar, Potato Soup Recipe
Per serving - 181 kcal, 8g fat, 15g carbs, 10g protein
- Aradia's Thin Flavored Crust 4 Cheese Pizza with Chicken Recipe
Per serving - 224 kcal, 8g fat, 17g carbs, 18g protein
- Jalapeno Poppers Recipe
Per serving - 112 kcal, 6g fat, 8g carbs, 4g protein
- Hong Kong Style Egg Custard Tart Recipe
Per serving - 237 kcal, 12g fat, 26g carbs, 4g protein
- Haleem Bademjune Recipe
Per serving - 176 kcal, 0g fat, 36g carbs, 9g protein
- Cucumber Mango Salsa Recipe
Per serving - 66 kcal, 0g fat, 16g carbs, 0g protein
- Yogurt and Eggplant Dip Recipe
Per serving - 321 kcal, 23g fat, 22g carbs, 10g protein
- Yogurt and Beet Dip Recipe
Per serving - 109 kcal, 0g fat, 22g carbs, 5g protein
- Persian Stuffed Apples Recipe
Per serving - 383 kcal, 15g fat, 52g carbs, 11g protein
- Potato Halves with Salmon Recipe
Per serving - 82 kcal, 2g fat, 11g carbs, 3g protein
- Chicken Kuku Recipe
Per serving - 474 kcal, 33g fat, 6g carbs, 39g protein
- Beef Kuku Recipe
Per serving - 620 kcal, 49g fat, 7g carbs, 35g protein
- Advieh-Ye Khoresh Recipe
Per serving - 7 kcal, 0g fat, 1g carbs, 0g protein
- Advieh-Ye Polow Recipe
Per serving - 9 kcal, 0g fat, 2g carbs, 0g protein
- Italian Stuffed Mushrooms Recipe
Per serving - 21 kcal, 1g fat, 1g carbs, 0g protein
- Wontons Recipe
Per serving - 109 kcal, 0g fat, 18g carbs, 5g protein
- Salmon Eggs Jalapenos Cottage Cheese Recipe
Per serving - 221 kcal, 8g fat, 3g carbs, 31g protein
- Mom's Deviled Eggs Recipe
Per serving - 90 kcal, 6g fat, 1g carbs, 5g protein
- Black Bean Chili Salsa Recipe
Per serving - 112 kcal, 0g fat, 22g carbs, 7g protein
- Taco Ring Recipe
Per serving - 166 kcal, 8g fat, 5g carbs, 17g protein
- Mexican Shrimp Cocktail Recipe
Per serving - 79 kcal, 0g fat, 5g carbs, 14g protein
- Tzatziki Recipe
Per serving - 27 kcal, 1g fat, 1g carbs, 2g protein
- Pasta and Bean Soup Recipe
Per serving - 380 kcal, 7g fat, 61g carbs, 19g protein
- Mushroom Pate Recipe
Per serving - 122 kcal, 10g fat, 4g carbs, 5g protein
- Cucumber Boats Recipe
Per serving - 23 kcal, 0g fat, 4g carbs, 1g protein
- Tartare of Ahi Tuna Recipe
Per serving - 259 kcal, 13g fat, 14g carbs, 19g protein
- Italian Chickpea Soup Recipe
Per serving - 220 kcal, 4g fat, 37g carbs, 9g protein
- Low Cal Tortilla Chips Recipe
Per serving - 7 kcal, 0g fat, 1g carbs, 0g protein
- Lynne's Kicking Buffalo Chicken Dip Recipe
Per serving - 73 kcal, 4g fat, 1g carbs, 6g protein
- Tropical Smoothie Recipe
Per serving - 212 kcal, 0g fat, 53g carbs, 2g protein
- Low Cal Vegetable Soup 2 Cups/1 Jar Recipe
Per serving - 54 kcal, 0g fat, 11g carbs, 2g protein
- Hummus Iii Recipe
Per serving - 259 kcal, 10g fat, 33g carbs, 11g protein
- Jalapeno Poppers Recipe
Per serving - 246 kcal, 15g fat, 18g carbs, 8g protein
- Tuscan Mushrooms Recipe
Per serving - 111 kcal, 8g fat, 4g carbs, 5g protein
- Asparagus and Smoked Salmon Bundles Recipe
Per serving - 28 kcal, 1g fat, 1g carbs, 2g protein
- Beef Egg Rolls Recipe
Per serving - 184 kcal, 3g fat, 25g carbs, 12g protein
- Ground Beef Crescent Rolls Recipe
Per serving - 169 kcal, 6g fat, 14g carbs, 12g protein
- Mozzarella & Salami Sticks Recipe
Per serving - 459 kcal, 25g fat, 35g carbs, 20g protein
- Italian Stuffed Jalapenos Recipe
Per serving - 369 kcal, 28g fat, 5g carbs, 21g protein
- Chicken Avocado Egg Rolls Recipe
Per serving - 265 kcal, 13g fat, 24g carbs, 12g protein
- Lemon-Garlic Shrimp & Vegetables Recipe
Per serving - 243 kcal, 6g fat, 16g carbs, 31g protein
- Innocent Smoothie: Strawberries & Bananas Recipe
Per serving - 136 kcal, 0g fat, 35g carbs, 1g protein
- Yummy Salsa Recipe
Per serving - 13 kcal, 0g fat, 2g carbs, 0g protein
- Parmesan Cheese Bites Recipe
Per serving - 196 kcal, 14g fat, 12g carbs, 5g protein
- Argentinian Empanadas Recipe
Per serving - 98 kcal, 4g fat, 2g carbs, 10g protein
- Lemon-Lime Hummus Recipe
Per serving - 44 kcal, 4g fat, 0g carbs, 0g protein
- Ceviche De Camaron Recipe
Per serving - 219 kcal, 1g fat, 27g carbs, 26g protein
- Alice's Split Pea Soup Recipe
Per serving - 255 kcal, 3g fat, 37g carbs, 19g protein
- Carla's Famous Artichoke Dip Recipe
Per serving - 146 kcal, 10g fat, 7g carbs, 6g protein
- Potato Skins Recipe
Per serving - 132 kcal, 7g fat, 14g carbs, 2g protein
- Dried Deer Sausage Recipe
Per serving - 130 kcal, 3g fat, 0g carbs, 22g protein
- Spinach Okonomiyaki Recipe
Per serving - 159 kcal, 9g fat, 2g carbs, 16g protein
- Mexican Salsa Recipe
Per serving - 19 kcal, 0g fat, 4g carbs, 0g protein
- Oven Fried Chicken Strips Recipe
Per serving - 352 kcal, 9g fat, 25g carbs, 38g protein
- Jalapeno Poppers Recipe
Per serving - 82 kcal, 6g fat, 3g carbs, 3g protein
- Brushetta Recipe
Per serving - 32 kcal, 1g fat, 3g carbs, 1g protein
- Honey Jerk Barbeque Chicken Wings Recipe
Per serving - 508 kcal, 18g fat, 5g carbs, 73g protein
- Lighter Guacamole W/ Black Beans Recipe
Per serving - 92 kcal, 5g fat, 9g carbs, 2g protein
- Roasted Garlic Faux Aioli Recipe
Per serving - 148 kcal, 11g fat, 7g carbs, 5g protein
- Ham Salad Spread Recipe
Per serving - 61 kcal, 4g fat, 2g carbs, 3g protein
- Greek Toast Recipe
Per serving - 206 kcal, 12g fat, 10g carbs, 13g protein
- Debbie's Tuscan Grilled Mushrooms Recipe
Per serving - 56 kcal, 4g fat, 2g carbs, 2g protein
- Caprese Salad Recipe
Per serving - 344 kcal, 25g fat, 13g carbs, 17g protein
- Vodka & Cranberry Juice Recipe
Per serving - 209 kcal, 0g fat, 20g carbs, 0g protein
- Shake Reductor Recipe
Per serving - 103 kcal, 0g fat, 24g carbs, 1g protein
- Lemon Basil Potato Salad Recipe
Per serving - 297 kcal, 7g fat, 53g carbs, 7g protein
- Cabbage Slaw Surprise Recipe
Per serving - 75 kcal, 1g fat, 13g carbs, 1g protein
- Healthy Hummus with Yoghurt with O Tahini Recipe
Per serving - 111 kcal, 6g fat, 8g carbs, 3g protein
- Jim's Humus Recipe
Per serving - 254 kcal, 7g fat, 37g carbs, 12g protein
- Potato Salad Light Recipe
Per serving - 244 kcal, 13g fat, 28g carbs, 3g protein
- Deviled Eggs Recipe
Per serving - 58 kcal, 4g fat, 2g carbs, 3g protein
- Balsamic Vinaigrette Recipe
Per serving - 122 kcal, 13g fat, 0g carbs, 0g protein
- Vegan Lettuce and Cucumber Soup Recipe
Per serving - 187 kcal, 10g fat, 18g carbs, 7g protein
- Hot and Sour Soup Recipe
Per serving - 278 kcal, 13g fat, 23g carbs, 19g protein
- Chili Lean Recipe
Per serving - 156 kcal, 5g fat, 7g carbs, 18g protein
- Hummus -Simple and Basic Recipe
Per serving - 325 kcal, 15g fat, 36g carbs, 12g protein
- Roasted Ratatouille Recipe
Per serving - 98 kcal, 5g fat, 11g carbs, 2g protein
- Pinepple Yogurt Dip Recipe
Per serving - 64 kcal, 0g fat, 8g carbs, 5g protein
- Baked Chips Recipe
Per serving - 144 kcal, 0g fat, 32g carbs, 3g protein
- Tzatziki Sauce Recipe
Per serving - 27 kcal, 0g fat, 2g carbs, 4g protein
- Tabbouleh Recipe
Per serving - 171 kcal, 7g fat, 24g carbs, 4g protein
- Awesome Red Pepper Hummus Dip Recipe
Per serving - 138 kcal, 3g fat, 21g carbs, 6g protein
- Dill Dip Recipe
Per serving - 39 kcal, 3g fat, 1g carbs, 0g protein
- Curried Chicken Turnovers Recipe
Per serving - 28 kcal, 1g fat, 0g carbs, 3g protein
- Aoife's Roast Pumkin Soup Recipe
Per serving - 207 kcal, 4g fat, 38g carbs, 5g protein
- Tuna Salad Recipe
Per serving - 261 kcal, 9g fat, 17g carbs, 27g protein
- Green Tomato Corn Salsa Recipe
Per serving - 196 kcal, 8g fat, 30g carbs, 5g protein
- Tzatziki (Anne Lindsay Tlc Pg 198) Recipe
Per serving - 25 kcal, 0g fat, 4g carbs, 2g protein
- Artichoke Frittatar Recipe
Per serving - 90 kcal, 5g fat, 2g carbs, 6g protein
- Hummus with a Kick Recipe
Per serving - 79 kcal, 4g fat, 7g carbs, 2g protein
- Spicy Garlic Shrimp Recipe
Per serving - 197 kcal, 8g fat, 1g carbs, 27g protein
- Salsa Recipe
Per serving - 23 kcal, 0g fat, 5g carbs, 0g protein
- Yogurt Tahini Sauce Recipe
Per serving - 56 kcal, 4g fat, 3g carbs, 2g protein
- Vegetarian Quesadillas Recipe
Per serving - 165 kcal, 5g fat, 26g carbs, 4g protein
- Crustini From Sur La Table Recipe
Per serving - 417 kcal, 19g fat, 46g carbs, 17g protein
- Carrot Spice Muffins Recipe
Per serving - 94 kcal, 0g fat, 20g carbs, 2g protein
- Beet & Chickpea Salad Recipe
Per serving - 527 kcal, 10g fat, 88g carbs, 24g protein
- Cake - Bolo De Verduras Da MamãE Recipe
Per serving - 126 kcal, 6g fat, 15g carbs, 2g protein
- Pesto ¦ Thorn's Pesto Blast! ¦ » [2 Tbsp] Recipe
Per serving - 101 kcal, 9g fat, 2g carbs, 2g protein
- Baked Butter Beans & Tomato Casserole Recipe
Per serving - 312 kcal, 15g fat, 33g carbs, 11g protein
- Chunky Cooked Salsa Recipe
Per serving - 29 kcal, 0g fat, 6g carbs, 1g protein
- Vegetable Juice (India) Recipe
Per serving - 104 kcal, 0g fat, 23g carbs, 3g protein
- Japanese Spinach with Sesame Dressing Recipe
Per serving - 78 kcal, 4g fat, 7g carbs, 3g protein
- Dill Veggie Dip Recipe
Per serving - 20 kcal, 1g fat, 1g carbs, 0g protein
- Honey Mustard Chicken Tofu Recipe
Per serving - 325 kcal, 14g fat, 34g carbs, 14g protein
- Tofu Bacon Eggrolls Recipe
Per serving - 131 kcal, 1g fat, 23g carbs, 6g protein
- Mom's Crab Cakes - Low Cal! Recipe
Per serving - 87 kcal, 2g fat, 6g carbs, 8g protein
- Carrot, Celery, Juice Recipe
Per serving - 239 kcal, 1g fat, 55g carbs, 5g protein
- Shrimp ¦ Garlic Herb Scampi Recipe
Per serving - 49 kcal, 4g fat, 2g carbs, 0g protein
- Creamy Spinach Dip Recipe
Per serving - 78 kcal, 1g fat, 10g carbs, 7g protein
- Vegetarian Fresh Spring Rolls Recipe
Per serving - 520 kcal, 17g fat, 76g carbs, 16g protein
- Bruschetta Recipe
Per serving - 32 kcal, 2g fat, 1g carbs, 0g protein
- Posole (Vegetable Soup with Hominy Recipe
Per serving - 157 kcal, 1g fat, 33g carbs, 4g protein
- Acorn Squash Bisque Recipe
Per serving - 176 kcal, 2g fat, 33g carbs, 8g protein
- Aa ¦ Thorn's Sorta Sauce & Marinade ¦ » [2 Tbsp] Recipe
Per serving - 84 kcal, 1g fat, 14g carbs, 0g protein
- Red Cabbage Salad Recipe
Per serving - 231 kcal, 16g fat, 15g carbs, 10g protein
- Sauce ¦ Thorn's Savory Sauce [3 Oz] Recipe
Per serving - 187 kcal, 14g fat, 12g carbs, 3g protein
- Taco Ring Recipe
Per serving - 530 kcal, 16g fat, 58g carbs, 36g protein
- Angus Barn Honey Poppyseed Dressing Recipe
Per serving - 293 kcal, 23g fat, 23g carbs, 0g protein
- Grilled Corn, Black Beans and Mache with Chipotle Vinaigrette by: Kierstin Buchner Recipe
Per serving - 536 kcal, 20g fat, 70g carbs, 21g protein
- Muhamarra Dip Recipe
Per serving - 368 kcal, 31g fat, 18g carbs, 6g protein
- Banana Oatmeal Muffins Recipe
Per serving - 163 kcal, 5g fat, 25g carbs, 3g protein
- Thai Lettuce Wraps Recipe
Per serving - 317 kcal, 19g fat, 27g carbs, 16g protein
- Balkan Meatball Shish Kebabs Recipe
Per serving - 268 kcal, 10g fat, 4g carbs, 37g protein
- Blue Cheese Goujons Recipe
Per serving - 97 kcal, 5g fat, 5g carbs, 4g protein
- Broccoli Bacon Salad W/ Mandarins Recipe
Per serving - 191 kcal, 8g fat, 24g carbs, 7g protein
- Traditional Hanukkah Latkas - Potato Pancakes (Parve) Recipe
Per serving - 80 kcal, 2g fat, 11g carbs, 2g protein
- Mango & Black Bean Salsa Recipe
Per serving - 117 kcal, 0g fat, 23g carbs, 6g protein
- Low Fat Hummus Recipe
Per serving - 160 kcal, 3g fat, 26g carbs, 7g protein
- Original Hummus Recipe
Per serving - 170 kcal, 5g fat, 23g carbs, 7g protein
- Pomegranate Waldorf Salad Recipe
Per serving - 195 kcal, 14g fat, 14g carbs, 3g protein
- Shrimp > Costco > Cilantro Lime [1/2] Recipe
Per serving - 228 kcal, 6g fat, 6g carbs, 37g protein
- Ricotta Stuffed Zucchini Rolls Recipe
Per serving - 27 kcal, 1g fat, 2g carbs, 1g protein
- Caprese Salad Recipe
Per serving - 123 kcal, 9g fat, 3g carbs, 7g protein
- Bleu Cheese Dip Recipe
Per serving - 26 kcal, 1g fat, 1g carbs, 0g protein
- Quick Chili Recipe
Per serving - 288 kcal, 9g fat, 30g carbs, 21g protein
- Shredded Chicken Tostadas Compuestas Recipe
Per serving - 487 kcal, 24g fat, 41g carbs, 27g protein
- Tostadas Compuestas Recipe
Per serving - 539 kcal, 26g fat, 41g carbs, 37g protein
- Guinness Beef Stew Recipe
Per serving - 804 kcal, 25g fat, 37g carbs, 97g protein
- Avocado-Neufchatel Spread Recipe
Per serving - 31 kcal, 2g fat, 1g carbs, 0g protein
- Pzza Beans Recipe
Per serving - 217 kcal, 3g fat, 32g carbs, 14g protein
- Broiled Crab Meltaways Recipe
Per serving - 31 kcal, 1g fat, 3g carbs, 1g protein
- Stuffed Mushrooms Appetizer Recipe
Per serving - 47 kcal, 3g fat, 3g carbs, 2g protein
- Home Made Salsa Recipe
Per serving - 13 kcal, 0g fat, 3g carbs, 0g protein
- Green Drink: Spinach and Tomato Recipe
Per serving - 61 kcal, 0g fat, 13g carbs, 3g protein
- Glazed Pecans Recipe
Per serving - 106 kcal, 9g fat, 5g carbs, 1g protein
- Turkey Meatballs Recipe
Per serving - 176 kcal, 5g fat, 4g carbs, 25g protein
- Baked Chicken Meatballs Recipe
Per serving - 454 kcal, 26g fat, 8g carbs, 44g protein
- Alton Brown's Guacamole Recipe
Per serving - 105 kcal, 8g fat, 7g carbs, 1g protein
- Spicy Shrimp Kebabs Recipe
Per serving - 138 kcal, 2g fat, 4g carbs, 25g protein
- Gazpacho Recipe
Per serving - 73 kcal, 2g fat, 12g carbs, 2g protein
- Guacamole Recipe
Per serving - 53 kcal, 4g fat, 2g carbs, 0g protein
- Fried Turkey Wontons Recipe
Per serving - 594 kcal, 9g fat, 93g carbs, 29g protein
- Olive Tapenade with Roasted Red Peppers Recipe
Per serving - 45 kcal, 4g fat, 1g carbs, 0g protein
- Cottage Cheese Onion Dip Recipe
Per serving - 48 kcal, 1g fat, 3g carbs, 6g protein
- Tomato Bruschetta Recipe
Per serving - 215 kcal, 14g fat, 19g carbs, 3g protein
- Spanish Omelet Recipe
Per serving - 293 kcal, 17g fat, 28g carbs, 7g protein
- Low Fat Potato Skins Recipe
Per serving - 103 kcal, 2g fat, 16g carbs, 3g protein
- Buffalo Chicken Meatballs Recipe
Per serving - 83 kcal, 4g fat, 2g carbs, 7g protein
- Toasted Yogurt Cumin Dip Recipe
Per serving - 54 kcal, 2g fat, 5g carbs, 3g protein
- Honey Walnut Prawns Recipe
Per serving - 598 kcal, 37g fat, 38g carbs, 30g protein
- Steamed Artichokes with Almond Saffron Dip Recipe
Per serving - 220 kcal, 10g fat, 25g carbs, 10g protein
- Lemon Braised Artichokes Recipe
Per serving - 325 kcal, 27g fat, 20g carbs, 5g protein
- Mom's Veggie Pizza Recipe
Per serving - 110 kcal, 4g fat, 14g carbs, 4g protein
- Apple Cinnamon Muffin Recipe - 53cal Recipe
Per serving - 52 kcal, 0g fat, 11g carbs, 1g protein
- Tomatoe & Fresh Mozzarella Recipe
Per serving - 123 kcal, 8g fat, 2g carbs, 10g protein
- Basic Basic Green Smoothie Recipe
Per serving - 120 kcal, 3g fat, 23g carbs, 2g protein
- Npp1966 Magic Bullet Guacamole Recipe
Per serving - 83 kcal, 7g fat, 5g carbs, 1g protein
- Omlet Spinach, Feta and Tomatoe Recipe
Per serving - 162 kcal, 10g fat, 3g carbs, 13g protein
- A1 ¦ Thorn's Seasoning Pack ¦ » [2t Ea] Recipe
Per serving - 44 kcal, 1g fat, 6g carbs, 1g protein
- Turkey Jelly Recipe
Per serving - 19 kcal, 1g fat, 0g carbs, 1g protein
- Eggplant Dip Recipe
Per serving - 42 kcal, 1g fat, 6g carbs, 1g protein
- Buffalo Sauce Light Recipe
Per serving - 36 kcal, 3g fat, 0g carbs, 0g protein
- Salad- Spinach Strawberry Walnut Recipe
Per serving - 85 kcal, 5g fat, 7g carbs, 2g protein
- Bruschetta Roberto Recipe
Per serving - 104 kcal, 2g fat, 17g carbs, 4g protein
- Pbj Insides Recipe
Per serving - 255 kcal, 12g fat, 32g carbs, 5g protein
- Lechon Kawali Recipe
Per serving - 159 kcal, 14g fat, 0g carbs, 9g protein
- Cowboy Caviar Recipe
Per serving - 96 kcal, 3g fat, 14g carbs, 3g protein
- Al Forno Grilled Pizza Recipe
Per serving - 332 kcal, 17g fat, 24g carbs, 20g protein
- Greek Grilled Pizza Recipe
Per serving - 306 kcal, 20g fat, 24g carbs, 4g protein
- Caroline's Spanikopita Recipe
Per serving - 196 kcal, 13g fat, 12g carbs, 7g protein
- Egg White Bites Recipe
Per serving - 52 kcal, 1g fat, 2g carbs, 7g protein
- Pepperoni Pizza Puffs Recipe
Per serving - 124 kcal, 7g fat, 8g carbs, 6g protein
- Citrus Margarita Recipe
Per serving - 232 kcal, 0g fat, 7g carbs, 0g protein
- Olive Tapenade Recipe
Per serving - 27 kcal, 2g fat, 0g carbs, 0g protein
- Peanut Butter Strawberry Roll-Up Recipe
Per serving - 351 kcal, 19g fat, 33g carbs, 12g protein
- Mini Yummy Breakfast Quiche Recipe
Per serving - 64 kcal, 3g fat, 1g carbs, 6g protein
- Yummy Black Bean Corn Salsa Recipe
Per serving - 120 kcal, 3g fat, 19g carbs, 5g protein
- Cream of Chicken Soup Recipe
Per serving - 147 kcal, 9g fat, 5g carbs, 10g protein
- Pico De Gallo Recipe
Per serving - 50 kcal, 0g fat, 9g carbs, 3g protein
- Primal Trail Mix Recipe
Per serving - 125 kcal, 11g fat, 4g carbs, 3g protein
- Asparagus Prosciutto Bundles Recipe
Per serving - 146 kcal, 12g fat, 5g carbs, 5g protein
- Green Chicken Almond Leek Soup Recipe
Per serving - 275 kcal, 25g fat, 9g carbs, 4g protein
- Brian's California Casserole Recipe
Per serving - 863 kcal, 43g fat, 107g carbs, 16g protein
- Vegetable Pakoras Recipe
Per serving - 247 kcal, 11g fat, 32g carbs, 5g protein
- Flavorful Guacamole Recipe
Per serving - 118 kcal, 9g fat, 8g carbs, 1g protein
- Savory Refried Bean Dip Recipe
Per serving - 496 kcal, 13g fat, 62g carbs, 30g protein
- Baba Ghanouj (Baked Eggplant Dip) Recipe
Per serving - 43 kcal, 2g fat, 4g carbs, 1g protein
- Chickpea Hummus Recipe
Per serving - 188 kcal, 6g fat, 25g carbs, 8g protein
- Thorn's Sorta Sauce with Tomato [4 Tbsp] Recipe
Per serving - 92 kcal, 5g fat, 10g carbs, 2g protein
- Sweet Potato Fries Recipe
Per serving - 55 kcal, 3g fat, 6g carbs, 0g protein
- Zucchini Appetizer Recipe
Per serving - 45 kcal, 3g fat, 0g carbs, 1g protein
- Shrimp Ceviche Recipe
Per serving - 235 kcal, 8g fat, 17g carbs, 26g protein
- Pico De Gallo Recipe
Per serving - 13 kcal, 0g fat, 3g carbs, 0g protein
- Banana Daquri Recipe
Per serving - 132 kcal, 0g fat, 20g carbs, 4g protein
- Apo's Shrimp Stuffed Mushroom Caps Recipe
Per serving - 199 kcal, 11g fat, 6g carbs, 17g protein
- Chocolate Marshmallow Fudge (Weight Watchers) Recipe
Per serving - 105 kcal, 5g fat, 15g carbs, 1g protein
- South Beach Spinich Quiche Cups Recipe
Per serving - 81 kcal, 4g fat, 2g carbs, 7g protein
- Chicken Quesadillia Recipe
Per serving - 381 kcal, 17g fat, 22g carbs, 33g protein
- Perfect Home Made Guacamole Recipe
Per serving - 194 kcal, 16g fat, 13g carbs, 3g protein
- Mushroom Curry Recipe
Per serving - 124 kcal, 5g fat, 17g carbs, 5g protein
- Easy Baked Tofu Recipe
Per serving - 70 kcal, 4g fat, 1g carbs, 8g protein
- Pumpkin Butter Recipe
Per serving - 19 kcal, 0g fat, 4g carbs, 0g protein
- Cranberry Bean Hummus Recipe
Per serving - 213 kcal, 5g fat, 30g carbs, 12g protein
- Rhubarb Sauce Recipe
Per serving - 116 kcal, 0g fat, 29g carbs, 0g protein
- Spicy Stewed Tomatoes Recipe
Per serving - 153 kcal, 4g fat, 26g carbs, 5g protein
- Herbed Lima Bean Hummus Recipe
Per serving - 136 kcal, 7g fat, 14g carbs, 4g protein
- Cauliflower, Yam, Peas Casserole Recipe
Per serving - 112 kcal, 2g fat, 19g carbs, 4g protein
- Alton Brown's Ginger Almonds Recipe
Per serving - 230 kcal, 19g fat, 8g carbs, 8g protein
- Appetizers: Fresh Guacamole Recipe
Per serving - 66 kcal, 5g fat, 4g carbs, 0g protein
- Appetizers: Baked Brie Recipe
Per serving - 117 kcal, 10g fat, 2g carbs, 4g protein
- Small Onigiri Recipe
Per serving - 180 kcal, 2g fat, 29g carbs, 7g protein
- Artichokes with Roasted Garlic-Wine Dip Recipe
Per serving - 138 kcal, 3g fat, 18g carbs, 6g protein
- Polenta Toast ¦ Beef Bouilon [1/4 Batch] Recipe
Per serving - 225 kcal, 2g fat, 48g carbs, 6g protein
- Green Tea Smoothie Recipe
Per serving - 164 kcal, 3g fat, 26g carbs, 10g protein
- Polenta—Spanish Rice Variety [1/4 Batch] Recipe
Per serving - 378 kcal, 4g fat, 78g carbs, 10g protein
- Salsa > Taco's Cortez [Oz] Recipe
Per serving - 11 kcal, 0g fat, 2g carbs, 0g protein
- Ceviche Recipe
Per serving - 289 kcal, 17g fat, 8g carbs, 25g protein
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