I have had panic attacks for about a year now (after I fainted at school) and its got to the point where I struggle to do any practical work in biology. I have been to the hospital to find out why I keep fainting and having panic attacks but they said I should grow out of it. That doesnt seem to be happening and so i dont know what to do...?
listen to music in class, try not to pay attention and do your work outside of class, discuss some wit hyour teacher, and sneak an ear bud through your jacket sleeve. what i do :P
I would see another doctor. I have a condition known as dysautonomia, and it took me four years to get a diagnosis. Doctors were even telling me I was crazy. It was awful.
I've posted a link about dysautonomia, because it sounds like some of your symptoms might fit. It might not be what's causing your symptoms though.