I'm scared of vomiting coz it always comes out my nose and it hurts and it's actually affecting my life now. I refuse to be around anyone who is sick because of the slight chance that I will catch it. what's some tips so it doesn't come out my nose ? can I block my nose or what? please help, thank you![]()
Yep just block your nose. Plug it up. That way when it tries to come out your nose it can't.
That surely won't cause problems with breathing.
You can block your nose but that won't fix the problem and I don't recommend that you do it. You can make things worse that way, the vomit will be stuck in your nose, it wont go back and come out through your mouth, that's impossible. Also, you might choke if you block the vomit and that will make things worse.
I know the paranoia you are feeling. What you can do is to try to avoid getting sick in the first place, and if you are getting sick way too much then you might consider going to a doctor. Maybe you have an underlying problem that's making you sick often.
Tips: When you have to throw up, try to focus on getting it out of your mouth also open your mouth wider than you usually do. Also, don't bend over way too much over the garbage bin or wherever you throw up try to keep your nostrils in a downward position not facing upwards, or just throw up standing up if you can.
Good Luck, hope you won't get sick anymore![]()