I'm looking for something in between low and high impact aerobics. Right now I am on my treadmill 5 to 6 times a week for 20 to 30 minutes, but need a change.
Thanks !
Check this out from amazon choose according to ratings^_^
http://amzn.to/yjE5tG
how bout a ballet work out from buy.com lol^_^
http://bit.ly/zJYO6t
Jillian Michaels for women I know for sure.
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