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my stool has been discolored for a few months, yellowish. I heard on the dr oz show this can be showing signs of gallbladder problems. I am concerned but I would like to try a more natural remedy, I do not like taking prescription pills if not necessary.
The liver and gallbladder play a key role in the digestion of fats.
So I assume that the problem is that you have problems digesting fats. In order to help with your gallbladder, you need to limit the amount of fats you intake. Too much fat from whatever source it is, especially in the form of cooked oils can eventually cause gallbladder problems.
If you however do eat fats, the best source of digestible and absorbable fat is nuts and seeds, coconuts, and olives.
stick with a high carb diet - fruits and vegetable and tuber based.
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